Ibrahima Cissé - Personal Trainer

05/07/2026

Hyrox Ottawa is in 10 days, and I feel like Sarah spotting me on the video : Not ready and not confident at all 🤣

More than not ready, I’m not feeling confident!
April have been tough (sick on and off - 2 trainings overall)
I still have a few days to build back my confidence !!

But one thing for sure, on race day, I will give my absolute ABSOLUTE best Inch’Allah; Because every time I did, beautiful things happened (progress, confidence, resilience, growth, pride…)

Let’s goooo 🧠💪🏿

04/27/2026

How is your back so ripped bro?

These movements, 2-3 times a week, since December 2016. And a PLAN.
No fancy movements here. Just those that give actual RESULTS!
Let’s see 10 years from now

04/02/2026

Joyeux anniversaire à mon « cheat code » dans la vie!

A strong achieving woman who is even stronger when she is on her being!
God thank you for a great life partner 🙏🏿
There is a few others out there and my glad I got myself one🤭

03/26/2026

« We’ve been given the dignity of choice! »

« Ready » it’s not a feeling, it’s a decision! It’s a CHOICE!
Once you decide to achieve your health and fitness goals, do not hesitate to reach out!

I know how to support you in achieving them.

02/20/2026

02/19/2026

Hey,

Si tu en as marre de t’entraîner et de ne pas avoir de résultats, je suis la personne pour t’aider à y remédier!

3 semaines.
Je te demande de te consacrer 3 semaines, et je te montre comment tu peux avoir des résultats!

Si au bout des 21 jours tu n’as pas de résultats, je te rends chaque centime que tu as investi dans ta santé!
Je répète pour qu’il n’y ait pas de quiproquo.
SI DANS 3 SEMAINES TU N’AS PAS DE RÉSULTATS, JE TE RENDS L’ARGENT QUE TU AS DÉPENSÉ!

Si ce n’est pas fait pour toi, si tu n’es pas prêt/e, partage à un/e ami/e !

09/28/2024

Brace yourself !
Join us every Tuesday and Thursday at 5:30 PM and Saturdays at 10:00 AM for free workout sessions in a fun and positive vibes !

Accessible to everyone, just bring your water bottle !

09/17/2024

FREE TRAINING TODAY AT 5:30PM !
Body weight training, cardio, HIIT : it's time to move !

09/09/2024

Join us and push your limits with our free workout sessions, supervised and coached by a certified personal trainer every Tuesday at 5:30pm, Thursday at 5:30pm & Saturday at 10:00am ! 🔥