New Life Physio & Health Clinic

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New Life Physio & Health Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from New Life Physio & Health Clinic, Physical therapist, 1742 Montreal Road, Ottawa, ON.

03/31/2026

+340 Google reviews and counting!

We’re incredibly thankful for everyone who took the time to support us and share their feedback. We wouldn’t be here without you. Thank you for being part of our journey.

📍 New Life Physio & Health Clinic
1742 Montreal Rd, Ottawa
☎️ 613-741-1510
🌐 [www.newlifept.ca]
(http://www.newlifept.ca)

03/28/2026

Cathlyn Guevarra
Physiotherapy Assistant

Cathlyn (Cath) completed a Bachelor of Science majoring in Physical Therapy in the Philippines. After moving to Canada, she continued her education in Red Deer, Alberta, where she obtained a Diploma in Kinesiology of Sport Studies, Fitness and Health.

Cathlyn works as a Physiotherapy Assistant at New Life Physio, where she assists the physiotherapists with treatments and supports patients in improving their mobility, function, and overall well-being.

In her free time, Cathlyn enjoys watching movies, baking, cooking, and spending time outdoors. She also enjoys exploring new places and travelling.

📍 New Life Physio & Health Clinic
💻 Book online through our website
📞 Or call us today: 613.741.1510
1742 Montreal Rd., Ottawa, ON

03/27/2026

Talicia Martineau-Grant
Physiotherapy Assistant

Talicia has a background in kinesiology and a passion for health, rehabilitation, and wellness.
She completed her Honours Bachelor of Applied Science in Kinesiology at the University of Guelph-Humber after first studying Fitness and Health Promotion at Algonquin College.

Talicia assists the physiotherapists with treatments and supports patients through exercise and rehabilitation programs to help improve strength, mobility, and overall function. She enjoys helping people regain confidence through movement and return to the activities they enjoy.

In her free time, Talicia enjoys staying active, spending time outdoors, and exploring new places.

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📍 New Life Physio & Health Clinic
💻 Book online through our website
📞 Or call us today: 613.741.1510
1742 Montreal Rd., Ottawa, ON 23h

03/26/2026

Yausi Zein
Receptionist

Yausi is a receptionist at New Life Physio & Health Clinic and is currently completing her Bachelor’s degree in Psychology at Carleton University. She enjoys interacting with patients and strives to create a warm and welcoming environment from the moment they arrive at the clinic.

In her free time, Yausi enjoys watching movies and reality shows, baking cakes and cupcakes, and exploring new foods and restaurants.
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📍 New Life Physio & Health Clinic
💻 Book online through our website
📞 Or call us today: 613.741.1510
1742 Montreal Rd., Ottawa, ON

03/19/2026

Did you know cervical manipulation can help reduce pain and relieve muscle tightness? 🙌

But here’s the key 👇
No treatment is complete without exercise.

A full chiropractic session should include:
✔️ Adjustment (spinal manipulation)
✔️ Soft tissue release
✔️ Exercise therapy

This combination helps not only relieve your symptoms, but also address the root cause and prevent recurrence 💪

Are you experiencing neck or back pain?
Don’t wait. Early treatment makes a difference.

📍 New Life Physio & Health Clinic
💻 Book online through our website
📞 Or call us today: 613.741.1510
1742 Montreal Rd., Ottawa, ON

03/14/2026

McConnell Taping 🎯
This rigid taping technique is strongly supported by evidence for managing patellofemoral pain, especially when patellar alignment and tracking are contributing to symptoms.
By improving patellar positioning, McConnell taping can:
• Reduce pain
• Improve movement quality
• Allow better activation during rehab exercises
It’s highly effective as part of a comprehensive physiotherapy program — not a standalone fix, but a powerful tool to support recovery when used correctly.
If you’re dealing with knee pain or patellofemoral issues, our team can assess whether taping, rehab, or a combination is right for you.
📍 New Life Physio & Health Clinic
💻 Book online | Evidence-based care | Results-driven rehab
www.newlifept.ca
www.rehabottawa.ca

02/26/2026

Did you know 👉 According to research, more than 85% of proximal humerus fractures can be managed non-operatively with a time-based and comprehensive rehab plan to regain mobility and function? 📊✨

🔗 Want to learn more about recovery timelines and evidence-based rehab strategies for humeral fractures?
👉 Read our full article here:
https://rehabottawa.ca/category/shoulder/humeral-fracture/

📍 New Life Physio and Health Services
📌 1742 Montreal Rd, Ottawa
📞 613-741-1510

02/09/2026

We’re incredibly thankful for everyone who took the time to support us and share their feedback. We wouldn’t be here without you. Thank you for being part of our journey.

📍 New Life Physio & Health Clinic
1742 Montreal Rd, Ottawa
☎️ 613-741-1510
🌐 www.newlifept.ca
http://www.newlifept.ca

02/05/2026

⚽🔥 Groin Injury Rehab: Getting Back in the Game! 🔥⚽
Today’s video highlights one of our soccer athletes who is nearing the final phase of recovery from a chronic groin injury and is almost ready for a safe and confident return to soccer.
Chronic groin injuries can be stubborn, especially in athletes. Successful return to sport requires restoring much more than just strength. Before clearing a player, we focus on three essential pillars of performance recovery:
✅ Strength
✅ Neuromuscular control
✅ Endurance
These components are crucial to reduce the risk of injury recurrence and ensure the athlete can tolerate the high demands of cutting, sprinting, kicking, and rapid directional changes.
At New Life Physio & Health Clinic, we use evidence-based progressions tailored to each athlete’s needs, helping them return not only pain-free, but stronger and more resilient than before.
Whether you're dealing with a groin strain, adductor tendinopathy, or long-standing sports-related hip pain, we’re here to support your journey back to peak performance. 💪⚽
📍 New Life Physio & Health Clinic
1742 Montreal Rd, Ottawa
☎️ 613-741-1510
🌐 www.newlifept.ca
💙🔥

01/31/2026

Sitting all day? 🪑

You don’t need to work out harder; you need to move more.
👉 Read our new blog to learn why movement throughout the day matters.
https://newlifept.ca/sitting-all-day-heres-why-moving-matters-more-than-you-think/
📍 New Life Physio & Health Clinic
1742 Montreal Rd, Ottawa
☎️ 613-741-1510
🌐 www.newlifept.ca

01/30/2026

Our latest Post-Op ACL protocol is live 🔥
Just go to rehabottawa.ca, search ACL, and you’ll find all phases laid out step-by-step.
Built for clinicians. Clear for patients.
📍 New Life Physio & Health Clinic
1742 Montreal Rd, Ottawa
☎️ 613-741-1510
🌐 www.newlifept.ca
💙💪

Address

1742 Montreal Road
Ottawa, ON
K1J6N3

Website

http://www.newlifept.ca/

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