02/24/2026
A little bit about OSHO dynamic meditation, sometimes sacred rage, sometimes anger release ceremony.
I have been fortunate to be able to participate in many of these sessions, offered by different facilitators.
Cathartic emotional release has been so liberating and healing in my journey. It has created space and capacity to change the narrative and to actually process some deep s**t..
This is why we decided to offer it at the Space Between Retreat in May (link in bio!) and Kerry and I decided to call it "Anger Release Ceremony"
But a little history here, Osho was a philosopher, mystic, guru that lived from 1931 to 1990. His dynamic meditation includes different stages: Chaotic Breathing, Catharsis, Mantra Chanting, Silence and Celebration.
Many facilitators will use this as a base and create their own offering, myself included.
Some facilitators will use the original Osho music (pretty cool actually) and some not.
Some will get the official training.
Some will use some components, and some all of it.
At the end of the day, we are offering a real opportunity to peel layers. Most of us, because we lived it, felt it, and saw the value.
But I want to be clear: I did not invent this offering, no one from this generation, offering it now, invented it. Some one who lived many years ago did. We are just passing on a gift.
If you are intrigued by Osho, I recommend diving into some of his books :)
(The slide with Osho's info is straight from the net, not me)
