Sound Asleep; Infant Sleep Support

Sound Asleep; Infant Sleep Support Affordable sleep training services. NO 'cry it out' methods.
1 on 1 support.

I empathize with families because I have been in their shoes. As a mom of 2 and an Early Childhood Educator- I have been...
12/30/2025

I empathize with families because I have been in their shoes. As a mom of 2 and an Early Childhood Educator- I have been where you have been and I understand.

Contact naps? I've done it.
Co-sleeping? I've done it.
30 minute naps? I've done it.
Constant night wakes? I've done it.

Let me help you get great sleep.

3 hour naps? Yep.
11 hours night sleep? Yep.
No night wakes? Yep.
No pacifiers? Yep.
Seamless routines? Yep.

Let's talk. I can help.
soundasleepnow@gmail.com

If you're tired of being tired- we should talk.I help families fix sleep issues without using cry it out methods. I offe...
12/10/2025

If you're tired of being tired- we should talk.
I help families fix sleep issues without using cry it out methods. I offer affordable, flat rates and I support you for a full 4 weeks!
www.soundasleepnow.com
soundasleepnow@gmail.com

"I didn't think it was possible. Last night was the most I slept in over 2 years!"-MeaghanEven at almost 18 months old, ...
07/13/2025

"I didn't think it was possible. Last night was the most I slept in over 2 years!"
-Meaghan

Even at almost 18 months old, it only took TWO days of sleep training for my client to see her child have amazing 2.5 hour naps, a full night sleep, and waking up at 6:45a.m ( instead of 5:00am!!)

I. CAN. HELP.
Just ask.
www.soundasleepnow.com
soundasleepnow@gmail.com

.....I broke my own rules.I taught my son to fall asleep independently at 4m. He did great!At 10m he went through some s...
05/07/2025

.....I broke my own rules.

I taught my son to fall asleep independently at 4m. He did great!
At 10m he went through some serious difficulties with teething and the only thing that helped was a pacifier.

5 months later, we are quitting the pacifier and re-sleep training.

Attempt 1: I caved at 10 minutes.
Attempt 2: I caved at 15 minutes.
Attempt 3: I caved at 22 minutes.
Attempt 4: he fell asleep independently in 10 minutes.

No. More. Pacifier.

I'm a mom - just like you.
I'm in the thick of it, too!
I'm not perfect, I break my own rules.

But just know that your child CAN be successful at falling asleep independently.

They CAN.

Practice. Practice. Practice.

04/27/2025

This week my son started refusing his last nap.
My immediate thought was: "Maybe he is ready for one nap."
He is too young for one nap.

So why is he refusing his last nap?
Because he is in an important developmental leap! He is taking his first steps!

You will often see a struggle in naps during developmental leaps. Your child's brain is going through a change! Don't panic and drop naps! Naps will be back to normal in a few days!

What's more uncomfortable?A few days of protest to teach independent sleep OR years of choppy, interrupted sleep?
04/15/2025

What's more uncomfortable?
A few days of protest to teach independent sleep OR years of choppy, interrupted sleep?

Let's teach independent sleep at your own pace- so you don't feel overwhelmed! Send us a message and let's have a quick ...
04/01/2025

Let's teach independent sleep at your own pace- so you don't feel overwhelmed!
Send us a message and let's have a quick video call to discuss your needs.

Imagine...your little one lays in their crib...falls asleep in 10 minutes...and sleeps 11 hours straight.We can make tha...
03/31/2025

Imagine...your little one lays in their crib...falls asleep in 10 minutes...and sleeps 11 hours straight.

We can make that a reality.
Check out what our clients are saying in the reviews!

https://maps.app.goo.gl/6eamgmcSCsVZH22J7

Is your child falling asleep at mealtimes?You may have a scheduling issue!Let's chat!
03/29/2025

Is your child falling asleep at mealtimes?
You may have a scheduling issue!
Let's chat!

Prevent over-tired cycles.Want a rock solid routine and schedule for your child?Simply follow age appropriate wake windo...
03/27/2025

Prevent over-tired cycles.
Want a rock solid routine and schedule for your child?
Simply follow age appropriate wake windows!

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Ottawa, ON

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