Connect O Mboa

26/10/2025

18/08/2025

"Travel to Cameroon without leaving Ottawa. 🌍✈️
We bring the tastes, textures, and tales of home—right to your plate.
For restaurants, hotels, caterers, foodies: give your guests the gift of a culinary trip they’ll never forget. 🍛💛"
Découvrez le Cameroun sans vous déplacer ✈️✈️✈️🥳🤩!!!
Contact us now to book your degustation of this marvelous dish 😋😋😋
https://wa.me.14384670885/

16/08/2025

"Some say wrapping Water Fufu this smooth is an Olympic sport. 🏅
We just call it Saturday. 😉
CONNECT O MBOA delivers fresh, ready-to-serve Water Fufu to keep your kitchen fast, fresh, and authentic.
Ottawa’s chefs, this is your backstage pass to Cameroon’s best-kept secret. 💫"
Don't forget to place your order, follow us on our differents medias and share 🥰

15/08/2025

15 Août 🙏🙏🙏
Bonne fête a tous nos chrétiens du groupe 🧎‍♀️🧎🙏🙏!!!

"If your Eru doesn’t make your nose dance and your heart skip a beat… is it really Eru? 💚✨
At CONNECT O MBOA, we bring the real deal—straight from our kitchen to your table. Fresh, bold, and full of Cameroon’s heartbeat.
Restaurants, hotels, caterers—ready to make your menu sing? We’ve got your secret weapon. 🍲🔥"
Don't forget to place your order 👉 https://wa.me/14384670885
Like, share and follow us on Facebook, Instagram and Google 🥰🥰🥰

11/08/2025

📣 Real reviews
🧍🏾‍♀️: “First bite: 😍...Second bite: 👀...Third bite: 🤩🔥💯”

Whether it’s your first time or your 50th, Eru never forgets to bring the flavor.

Made with love, spice, and spinach (and yes, our crayfish is top tier 💅🏾).

Curious to taste? We deliver to restaurants, hotels, and foodies across Ottawa!
Place your order and enjoy😋

🤣🔥

09/08/2025

“Dear Eru,
You had me at smoky.
Forever yours,
Ottawa Chef 💌🍴”

💌 Restaurant chefs & caterers… we see you.
Let’s be honest: you want something bold, protein-packed, and easy to serve.

Meet Eru & Water Fufu (Spinach stew and Cassava Mash)— a Cameroonian classic that your customers will remember.

✅ Prepped. Packed. Delivered.
✅ Gluten-free. Rich in flavor.
✅ Afro-authentic, Canadian quality.

Slide into our DMs to book your tasting tray 👨🏾‍🍳
https://wa.me//14384670885

08/08/2025

“Eru /é-roo/ (noun): The smoky, spicy, leafy king of Cameroonian stews.”

🔥 What’s on your spoon could tell a story!
At CONNECT O MBOA, every tray of Eru & Water Fufu is a bold bite of Cameroon 🇨— smoky, spicy, and deeply satisfying.
From ancestral kitchens to your modern plate, we’re feeding culture, not just customers.

👉 Wholesale? Restaurant-ready? We got you.

📩 DM to order or collaborate.
https://wa.me//14384670885

🍽️🌿🔥

25/07/2025

At CONNECT O MBOA, food is just the beginning.🤩
We’re here to share Cameroonian flavors AND create opportunities.
20% of our profits are used to empower immigrant women—helping them build skills, confidence, and careers in food entrepreneurship. 🍽️👩🏾‍🍳

When you order from us, you’re not just getting a delicious meal—you’re supporting a movement. 💪🏾