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Monday 11am - 6pm Tuesday 11am - 6pm Wednesday 11am - 6pm Thursday 11am - 6pm Friday 11am - 6pm Saturday 11am - 3pm

Samantha's Page

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Canada
Ottawa, ON
Samantha's Page

I offer in person and distant Reiki session along with my other energy healing techniques. If interested in learning this for yourself, I offer classes.

Healer for Special Needs Parents
I support parents of special needs kids feel calm, supported & energized. 💖Show up more fully for your family.
✨Reiki Sessions/Classes/Coaching👇
https://linktr.ee/SamanthaBPage I may use crystals and/or essential oils to help heighten the session.

01/07/2026

You're Not Failing — You're Carrying a Lot.

There were days I looked at my to-do list and felt like I was failing at everything.
Appointments missed. Emails unanswered. Energy gone.

As a mom to my oldest—who is autistic, has ADHD, and a speech and language disorder—I learned this truth the hard way:
Struggling does not mean you're failing. It means you're human in a
system that asks too much.

👉 Reframe this today:
Instead of "I didn't do enough," try
"I did the best I could with what I had."

Comment "reframe" if you needed this reminder.

01/07/2026

Why I Became a Coach for Parents of Special Needs Kids

I didn't choose this path because it sounded inspiring.
I chose it because it's personal.

My oldest is Autistic, has ADHD, and a speech and language disorder.
And when I received that diagnosis, my entire world shifted.

I suddenly became the advocate.
The researcher.
The scheduler.
The emotional anchor.

All while trying to still be me.

I know what it's like to love your child fiercely and still feel completely overwhelmed.
To struggle with balance—between appointments, school meetings, family life, work, and the quiet need to take care of yourself, too.

I remember wishing I had someone who truly understood.
Someone who didn't need an explanation.
Someone who could say, "You're not failing. This is hard."
That's why I decided to become a life coach for parents of children with special needs.

I want to support other parents in finding balance in their lives—without guilt.
I want you to feel seen, supported, and reminded that you matter too.
Because this journey is heavy, and you shouldn't have to carry it alone.

This is the support I wish I had—and now, it's the support I offer 🤍

01/06/2026

You Are Seen, and You're Doing a Great Job

One of the hardest parts of this journey is feeling like no one really gets it.
The constant advocating.
The invisible emotional load.
The worry about your child's future—and whether you're doing enough.

If you're reading this, I want you to know:
✨ I see you.
✨ I've lived this too.
✨ And you are doing a great job—even on the days it doesn't feel like it.

There is a way to support your child and yourself.
Balance is possible. Calm is possible. You are not alone.

👉 Comment "seen" if this spoke to you
👉 Or DM me if you want support from someone who truly understands

01/01/2026

From my family to yours:
Wishing you a safe, prosperous and healthy new year. I hope the new year brings you much happiness and joy. May you be blessed with everything you want in life. 🎉🥳🥂🎊

12/31/2025

Permission to Be a Person Too

I used to feel guilty for resting.
Guilty for wanting quiet.
Guilty for needing something that wasn't about my child.

But I learned this the hard way:
When I run on empty, everything feels harder—especially parenting a child who needs extra support.

Taking care of myself didn't make me a worse mom.
It made me more patient, more grounded, and more present.

✨ Taking care of yourself doesn't mean you care less.
It means you're human.

👉 Double tap if this resonates
👉 Comment "permission" if you need this reminder today

12/29/2025

You're Not Failing, You're Carrying a Lot

Some days it feels like no matter how much you do, it's never enough.
I remember clearly and am still doing therapy appointments, school emails, advocating, worrying about my oldest's future while trying to keep everything else running.

When my child was diagnosed with autism, ADHD, and a speech and language disorder, I told myself I had to do everything perfectly… or I was failing them.

But here's the truth I wish someone had told me sooner:
✨ You are not failing. You are overwhelmed. And there's a difference.

Nothing about this journey is light—but that doesn't mean you are falling short. It means you care deeply.

👉 Comment "overwhelmed" and I'll send you a grounding reminder for today.

12/25/2025

From my family to yours.... 🎄🎅🌟🎁🎉

12/23/2025

For a long time, I believed that rest meant I was being selfish.

But parenting a child with complex needs taught me something powerful:
I show up better when I'm regulated, rested, and supported.

You don't need to earn rest.
You don't need permission.
You don't need to wait until everything is done.

You matter right now.

✨ Save this as a reminder
💬 What's one small thing you need today?

12/18/2025

Why You're So Tired

Before I knew better, I thought I just wasn't strong enough.
But parenting my oldest taught me something important:

The exhaustion isn't a personal flaw—it's the weight of responsibility.

When your child has additional needs, your brain is always on.
That level of vigilance changes you.

If this carousel puts words to something you've felt but couldn't explain—you're not alone.

👉 Share this with someone who needs to understand your world
📌 Save for validation later

12/17/2025

You're Not Failing

There were days with my oldest where the to-do list never ended.
Appointments. School calls. Therapy. Advocating. Explaining. Re-explaining.

And when I couldn't keep up with all of it, the voice in my head said,
"Why can't you do more?"

If you're parenting a child who is autistic, ADHD, or needs extra support, the load is heavier—even when others can't see it.

This isn't failure.
This is a nervous system that's tired.
This is a parent who deeply cares.

If no one has told you today, you are doing more than enough.

💬 Comment "seen" if this resonates
❤️ Save this for the hard days

12/16/2025

If you're a parent of a child with special needs, you carry more than most people will ever see.
And some days, it feels like no matter how much you do, it will never be enough.

Maybe you've asked yourself quietly:
"Why can't I keep up?"
"Why am I so overwhelmed?"
"Why does everyone else seem to handle this better than I do?"

Here's what I want you to hear today:

You're not failing.
You're exhausted from doing the work of three people with the heart of one parent who never stops trying.

You deserve a space where your fears don't need to be hidden
Where your overwhelm is met with tools, not judgment and where your needs matter just as much as your child's.

In my 1:1 coaching for parents of children with special needs, we work together to help you:

✨ Feel calmer and more in control of your days
✨ Build emotional resilience so overwhelm doesn't take over
✨ Release the guilt around taking care of yourself
✨ Reconnect with who you are—beyond caregiving
✨ Create practical routines that actually fit your life
✨ Feel truly seen and understood by someone who gets it

You're doing more than enough.
But you don't have to do all of it alone.

If you're craving more calm, more clarity, and more confidence in your role as a parent and human -- I'm here to support you every step of the way.

Comment "SUPPORT" or send me a DM, and I'll send you a clarity question to help you take your next small step toward balance—without adding anything overwhelming to your plate.

12/11/2025

It's Not That You're Failing -- You're Carrying Too Much.

If you've ever ended the day thinking,
"I should've done more… I should've handled that better,"
You're not alone.

Parents of children with special needs carry a mental load most people will never understand—planning, advocating, anticipating every need, and holding the emotional weight of the entire household.

But here's the truth:
You're not failing. You're exhausted from doing the work of 10 people.

Imagine feeling
🌿 calmer in your day
🌿 more confident in your decisions
🌿 less guilty for needing rest
🌿 supported by someone who genuinely understands your world

This is what our work together is designed to create—a space where you finally get to breathe.

📥 DM me "understood" to explore what support could look like for you.

Address

Ottawa, ON

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm
Saturday	11am - 3pm

Website

https://linktr.ee/SamanthaBPage

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Ottawa River Integrative Mental Health
14 Chamberlain Avenue

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