Samantha's Page

Samantha's Page I offer in person and distant Reiki session along with my other energy healing techniques. If interested in learning this for yourself, I offer classes.

Healer for Special Needs Parents
I support parents of special needs kids feel calm, supported & energized. 💖Show up more fully for your family.
✨Reiki Sessions/Classes/Coaching👇
https://linktr.ee/SamanthaBPage I may use crystals and/or essential oils to help heighten the session.

Taking care of yourself doesn't have to mean hours away or a full day off, because let's be honest, that's not always re...
04/07/2026

Taking care of yourself doesn't have to mean hours away or a full day off, because let's be honest, that's not always realistic.

I used to feel so much guilt doing anything for myself.

When my oldest needed so much support—being autistic, having ADHD, and speech and language challenges—I felt like all of my time and energy had to go to her.

But I learned something the hard way:

I couldn't keep showing up for her the way he needed if I was constantly running on empty.

So I started small.
✨ A few deep breaths
✨ A minute outside
✨ Checking in with my own basic needs

And those small moments? They made a difference.

You are allowed to take care of yourself, too.

Not after everything is done.
Not when you're completely burned out.
But right here, in small, doable ways.

Which one will you try today? Comment below 👇

Wishing all who are celebrating a very Happy Easter. I hope the Easter bunny has left you some goodies. Enjoy the day wi...
04/05/2026

Wishing all who are celebrating a very Happy Easter. I hope the Easter bunny has left you some goodies. Enjoy the day with friends and family. 🐰🍭🍫🎉

If you've been feeling overwhelmed, unseen, or like you're carrying everything alone.You don't have to keep doing it thi...
04/02/2026

If you've been feeling overwhelmed, unseen, or like you're carrying everything alone.

You don't have to keep doing it this way.

I offer 1:1 support for parents who are ready to feel more balanced, more grounded, and more like themselves again—without guilt. 💛

Because you deserve support too.

Message me "READY" to learn more 🤍

Imagine feeling supported.Understood.Less alone.That's what happens when you finally have space to be heard without judg...
04/01/2026

Imagine feeling supported.
Understood.
Less alone.

That's what happens when you finally have space to be heard without judgment.

It's something every parent deserves. 💛

DM me "SUPPORT" if you're ready for that space 🤍

You are doing better than you think.Even on the hard days.Even on the messy days.Your love, your effort, your presence, ...
03/31/2026

You are doing better than you think.

Even on the hard days.
Even on the messy days.

Your love, your effort, your presence, it all matters more than you realize. 💫

Send this to yourself as a reminder 💛

Walking this journey with my daughter has taught me more than any training ever could.I understand the fear.The unknowns...
03/30/2026

Walking this journey with my daughter has taught me more than any training ever could.

I understand the fear.
The unknowns.
The constant questioning of "Am I doing enough?"

And I also know this:
You are stronger, more capable, and more resilient than you give yourself credit for. 💛

Follow along if you want support from someone who truly gets it 🤍

Take a moment and ask yourself:"What do I need today?"Not what everyone else needs. Not what's expected of you.Just you....
03/26/2026

Take a moment and ask yourself:

"What do I need today?"

Not what everyone else needs.
Not what's expected of you.

Just you.

Your needs matter too. 💫

Write your answer below or in your journal ✍️

I received this feedback from a coaching client. I love it when I receive feedback like this. It reminds me why I do wha...
03/26/2026

I received this feedback from a coaching client. I love it when I receive feedback like this. It reminds me why I do what I do. I am honoured and grateful to be able to help people the way I do.

I used to feel guilty for taking even a moment for myself.How could I step away when my daughter needed so much?But what...
03/25/2026

I used to feel guilty for taking even a moment for myself.

How could I step away when my daughter needed so much?

But what I've learned is this:
Burnout doesn't make us better parents.
Taking care of yourself isn't selfish; it's necessary.

And the more I supported myself, the more patient, present, and grounded I became for her. 💛

If guilt shows up for you too, comment "me" 🤍

What if the problem isn't that you "can't do it all"?But that you were never meant to?The pressure to be everything for ...
03/24/2026

What if the problem isn't that you "can't do it all"?
But that you were never meant to?

The pressure to be everything for everyone is exhausting.
And for parents like us, it's amplified.

Try this shift today:
✨ "I am allowed to prioritize what truly matters."

You don't have to earn rest.
You don't have to prove your worth.

Save this as your reminder for the week 💾

Some days feel like you're holding everything together with invisible threads, yet you still wonder if you're doing enou...
03/23/2026

Some days feel like you're holding everything together with invisible threads, yet you still wonder if you're doing enough.

I've been there too. As a mom to my oldest daughter—who is autistic, has ADHD, and a speech and language disorder—I know what it feels like to carry the weight of appointments, advocacy, emotions… and still question yourself at the end of the day.

But let me remind you of something you may not hear enough:
You are not failing. You are showing up in ways most people will never fully understand. 💛

Even on the days when it feels messy, you are doing an incredible job.

Comment "I needed this" if this spoke to you 💬

A Letter to the Special Needs Parent Who Wonders If They're Doing EnoughDear you,You researched the therapies. You advoc...
03/19/2026

A Letter to the Special Needs Parent Who Wonders If They're Doing Enough

Dear you,

You researched the therapies. You advocated during the IEP meeting, even though your voice was shaking. You stayed calm during the meltdown even though your heart was breaking. You Googled things at midnight. You showed up — again and again — even on the days you had nothing left to give. 🤍

You are doing enough. You are more than enough.

I know it doesn't always feel that way. I know the to-do list never ends. I know some days you look in the mirror and wonder where you went. I know what it's like to love a child so deeply while also feeling so completely lost yourself.

But I also know this: the fact that you're here, reading this, trying to be better — that's exactly what a great parent looks like.

You are not alone in this journey. And you don't have to figure it out on your own. 💛

— From a fellow special needs parent, and someone who is here to walk alongside you 🌿

🫶 If this spoke to your heart, follow along — this is a space built for you. And tell me: what's one small win you had this week, no matter how tiny? Drop it below. Let's celebrate each other. 👇

Address

Ottawa, ON

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 3pm

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