KP Doula and Consulting

03/30/2026

Looking forward to speaking at this great event! Register for your chance to ask doulas your perinatal questions.

We'll be exploring how doulas differ from midwives and doctors, diving into the different ways doulas offer support, and answering your questions!

Shaping Parenthood is our monthly discussion group for 2SLGBTQ+ folks who want to explore and reflect on the possibilities, challenges, and appreciation of q***r family-making and child-raising.

Date: Thursday, April 16
Time: 6:30-8:00pm
Virtual on Zoom
Register at linktr.ee/tenoaksproject

03/25/2026

I am so proud to provide gender-affirming care to my clients. To me, this looks like: honouring chosen name and pronouns, using gender neutral language when applicable, and advocating for respectful care from providers. It is a firm belief of mine that trans and non-binary people deserve the same access to the family building process as any other group.

+Families

03/19/2026

There are a variety of interventions used to augment or encourage labour. As with all treatment, you have the right to be informed of the risks and benefits of inducing labour. Doulas can help you speak with your healthcare team to ensure you have the full picture of what they are suggesting. It’s YOUR birth and you have a say in how it goes!

03/11/2026

Baby wearing is a great way to bond with your baby while having your hands free! Keep in mind T.U.C.C when positioning your infant. Check out this great resource by .leche.league for more information on safe baby wearing
llli.org/breastfeeding-info/babywearing/

03/05/2026

My latest blog post on why I became a doula is now live! Check it out at keeganprempeh.com/blog

02/28/2026

Welcome to my new spotlight series where I’ll be highlighting amazing resources in Ottawa. Remember, reaching out for support is a strength, not a weakness!

02/20/2026

02/20/2026

As a new parent, navigating sleep can be challenging. Check out these 4 tips to help you get much needed rest!

02/15/2026

My new blog is now live! Check out my Black History Month feature now and keep an eye on the space for updates.

02/08/2026

Work together with your care provider to determine the best place for you to give birth. No matter where you end up delivering, your doula will be there to support you!

02/03/2026

Check out this blog post I wrote for Black History Month!

01/31/2026

Playing with your baby from the very beginning sets them up for success in the future. When babies reach, explore, listen, and interact, they’re developing important skills they'll need to navigate life. Every smile, sound, and movement is part of learning!

Supporting your baby's healthy development is just one way doulas can support you during the postpartum period. Find out more about my postpartum services on my website or send an email to keeganprempeh@outlook.com.