ReBalance AcuPuncture by Catherine

02/02/2026

01/29/2026

✨ I’ve been busy refining my skills! ✨ I’m excited to share that, as an add-on to my acupuncture treatments, I’m now a certified ear seed practitioner.

Are you experiencing lower back pain, shoulder or upper back tension, headaches, nerve-related issues, or more?

✨ Auriculotherapy could be exactly what you need! This needle-free technique is highly effective and includes a take-home component to extend the benefits for days. ✨

Come and experience this amazing treatment for yourself today!

01/22/2026

Do you have a scar you’d like to get rid of? 🌿

Acupuncture may help! Scar work is important — not just for aesthetics, but also to restore blood flow, release tension, and reduce pain in the affected area.

📩 Message me to learn more or book a session!

01/22/2026

Unexplained pain that just won’t go away? 🌿

Lower back, shoulder, hip, or knee pain… persistent aches like these can slow you down and impact your daily life.

In Traditional Chinese Medicine, blocked Qi in your meridians may be why conventional treatments haven’t fully resolved it. Acupuncture, combined with Gua Sha, Tui Na, cupping, and ear seeding, can restore your flow and bring relief — all tailored just for you.

📩 Message me for more info!

01/22/2026

💛 Trying to conceive? Acupuncture could be the support you’ve been looking for. 💛

Many hopeful parents have shared that acupuncture felt like an integral part of their fertility journey

📩 Message us to learn more or book a consultation.

https://www.sandyhillwellness.com/techniques

https://restore-health.ca/services/acupuncture

01/20/2026

🌿 Struggling with stress, anxiety, or low energy? Acupuncture can support your well-being.

If you’ve been struggling in life, feeling overwhelmed, or lying awake with racing thoughts, acupuncture could help by:

• Calming your nervous system
• Reducing tension and mental overload
• Improving sleep
• Restoring a sense of balance and clarity

Book your session at either location:

📍 Sandy Hill Wellness (Sandy Hill): https://sandyhillwellness.com/

📍 Restore Health & Wellness (Hintonburg): https://restore-health.ca/services/acupuncture

You don’t have to carry it all alone — your body deserves care. 🌿

01/20/2026

🌿 FREE TONGUE & PULSE ANALYSIS + COMPLIMENTARY EAR SEEDING!

That’s an $80 value — on us.

Curious about what your body is telling you?

This mini session includes:
• Traditional Chinese Medicine tongue reading
• Pulse diagnosis
• Relaxing ear seeding to support balance and wellness

Perfect if you’ve never tried acupuncture before or just want to check in with your health.

✨ Limited spots available — book yours today at one of these locations:

📍 Sandy Hill Wellness (Sandy Hill):
https://sandyhillwellness.com/

📍 Restore Health & Wellness (Hintonburg):
https://restore-health.ca/services/acupuncture

01/20/2026

Visit our clinic website for information about treatments and services.

🔗 https://sandyhillwellness.com/

01/20/2026

Visit our clinic website for information about treatments and services.

🔗 https://restore-health.ca/

01/20/2026

⏰ Acupuncture Appointment Timings – Ottawa Locations

📍 Sandy Hill Wellness – Mon & Tue 9:30 am–3:00 pm, Thu 1:00 pm–7:30 pm
🔗 Book / Learn more: https://www.sandyhillwellness.com/techniques

📍 Restore Health & Wellness – Wed 10:00 am–6:00 pm
🔗 Book / Learn more:
https://restore-health.ca/services/acupuncture

01/20/2026

🌿 Did you know acupuncture can help with flu and cold symptoms? 🤧

In Traditional Chinese Medicine, many cold and flu symptoms are seen as Wind-Cold or Wind-Heat patterns invading the body.

✨ Acupuncture can:

-Release these patterns

-Reduce uncomfortable symptoms

-Support your immune system for faster recovery

🌿 Book your acupuncture treatment today and give your body the support it needs!

📅 Now available in two convenient Ottawa locations:

📍 Sandy Hill Wellness – Sandy Hill area
Learn more / Book: https://www.sandyhillwellness.com/techniques

📍 Restore Health & Wellness – Hintonburg area
Learn more / Book: https://restore-health.ca/services/acupuncture

01/19/2026

The Shen Men ear point calms the mind, reduces stress, and supports emotional balance through gentle ear seeding