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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 6pm

Thee Authentic You, Outlook, SK (2025)

11/23/2025

What an incredible day of Reiki!
I had the absolute honour of welcoming these potent, intuitive women into the Second Degree of Holy Fire Reiki! My cupeth over flows!!

We shared such powerful energy today. I even received a personal session during our swap, and then a group session using their newly-attuned symbols… and wow!! I feel amazing. The energy was strong, clear, and deeply healing…

Our mediumship exercise to meet our guides was one of my favourite moments. All three women connected with such ease and confidence…it was beautiful to witness their gifts unfolding. I was even surprised with the meeting of a new guide. When I set circle this morning while I was getting ready for our class, he wanted to join little did I know it was for me…very cool! I am very much looking forward to creating a relationship with this new guide.

If you’re feeling drawn to any of these incredible practitioners, please reach out! They are now trained, attuned, and ready to practice at a professional level! I have zero doubt in their healing abilities. They are all definitely meant to be on this path!

Ladies - I meant it when I said I have your backs! Reach out anytime!! Thank you SO much for choosing me as your teacher. It’s a true honour to hold space for you and walk beside you on this path…Krysta Flynn, Christine Flynn-James, and Leanne Irving ❤️🔥💫

11/22/2025

🌙 Dream Codes ☁️✨☁️

Are your dreams trying to tell you something… but you can’t tell if it’s trauma releasing or an intuitive message/warning?

Most women don’t realize this…

But, your dreams are where your subconscious reveals the truth you’re not saying out loud they are more than just a dream, they are stored data streams full of messages

And right now - more women than ever are dreaming about…
• betrayal
• fear
• old wounds
• sudden insight
• symbols they don’t understand

…because the nervous system is trying to process AND your intuition is opening at the same time.

These exact techniques are what helped me heal deep trauma in my own life - and helped my nervous system finally settle and relax again…

I’m teaching them so you can have the same clarity

☁️✨Dream Codes Workshop✨☁️

How to tell trauma release from intuitive guidance…

☁️ Thursday Nov 27th
✨ 6:30pm - 8:30pm
☁️ Martensville SK
✨ Investment: $60 + GST
☁️ Send payment to theeauthenticyou@outlook.com to confirm your spot

What You’ll Experience ☁️✨☁️

• Group Reiki session to bring everyone into alignment
• Somatic exercise to release stuck trauma
• guided visualization to open your dream gateway
• tools to tell trauma release from intuitive guidance
• how to interpret symbols without overthinking
• enhanced dream recall + clarity (let the crystals do the work!)

Take-Home Dream Kit

• mugwort tea bag (inhances vivid dream)
• Dream recall crystal for pillow
• printed exercises + reference sheets

If you’ve been waking up confused - this is for you.
If you’ve been getting dreams you can’t stop thinking about - this is for you.
If you’re tired of guessing and want clarity - this is for you.
If you’re tired of waking up and thinking “wtf did that mean!?” This is for you!

All are welcome, but spaces are limited ~ save your seat and step into the powerful language of your dreams…

👉 Thee Authentic You
📞 306-867-1389

11/20/2025

I don’t know about you… but I’m feeling this Scorpio New Moon deep in my bones.
Heavy. Raw. Transformational.

This moon isn’t here to be gentle. It’s here to strip away illusion, burn down what’s false, and pull raw truth to the surface…

Early this morning, I had a dream of an old friend saying, “If you do that, I won’t talk to you.”
Without hesitation, I replied, “Annd I won’t give a f**k!”
Then I woke up… After reflecting on the dream, I realized this Scorpio New Moon is activating a powerful new part of me…(something I’ve been working on for years!) no more people-pleasing, no more silence, no more feeling fu**in small!

Today, I went for a walk with my babe and Moose (dog) to help ground myself and integrate these intense energies.
The air felt crisp, quiet, almost electric…like the universe was saying, “Slow down. Feel this Bec.”

This New Moon is opening doors for…
cutting toxic cords, reclaiming your power, ending cycles of betrayal or self-abandonment!! Allowing yourself to choose desire over duty!

A soul level rebirth…

The medicine of this moon?
Be brave enough to feel everything.
Yet, even braver to release what no longer serves…

Scorpio is transformation.
Not the cute kind…the soul kind.

Lean into this transformation with me…it’s time to reclaim your power and rise!

If you feel the pull join me on the path to self-empowerment at:

www.theeauthenticyou.biz

New moon blessings to you all! 🖤🦂✨

11/19/2025

🌕✨ Gemini Full Moon Group Healing/Simmer pot crafting ✨🌕
December 4th, 6:30 PM - 8:30 PM, Hampton Area, Saskatoon (full address will be given upon registration)
$70 + GST

Feeling overwhelmed or stuck in your thoughts? The Gemini Full Moon offers a unique chance to calm the restless mind and soothe an overactive nervous system. Join Becky and Jen for a deeply restorative session combining Reiki, Hypnotherapy, and Sound Bowl Healing to gently release mental clutter, ease anxiety, and bring clarity and calm into your life.

This powerful group experience supports you in finding peace amid chaos, helping you reconnect with your inner stillness as the year winds down and the winter solstice approaches.

✨ You’ll also create your own Simmer Pot Magic ~ a sacred herbal blend designed to carry this calm, grounded energy with you, nurturing vitality and growth through the coming seasons.

Spaces are limited to maintain an intimate, supportive atmosphere. If you’re ready to quiet your mind and reset your energy, this is your moment.

Contact Thee Authentic You or Jennifer Sigfuson to register 💌 Send payment to theeauthenticyou@outlook.com to confirm your spot

Step into calm. Release the noise. Heal your soul.

11/18/2025

What inspired Dream Codes?? ☁️✨☁️✨

Well, I was stuck on a few things in life. Some of which I had been working on for years…while struggling to move past them. I kept asking my guides, “Why can’t I get past this s**t? I’m doing the work. What more am I supposed to do?” Then I heard, work in your subconscious… sleep with your crystals Becky…👌💡💫

I’ve slept with crystals beside my bed for years, my dresser is covered, lol - but I hadn’t tried putting them under my pillow!

Turns out, many crystals (which inwas using for purposes) are great for dream recall! My dreams have always been vivid, but s**t got real after adding a few of my trusty buddies under my pillow.

Soon enough, I started to realize… holy s**t, I’m healing in my dreams. How fricken cool!!

One big thing I discovered? The difference between an intuitive dream and a trauma release dream is the feeling in your body…

Dream Codes helps you tune into those subtle body sensations in your dreams, the difference between when your subconscious is guiding you with intuition versus releasing deep-seated trauma.

By learning to recognize these feelings, you can unlock powerful messages from your higher self, either delivering some intuitive guidance and or helping you to heal old wounds and transform your life from the inside out!

It’s not just about remembering dreams…it’s about using them as a tool to clear blocks, shift energy, and step fully into your true power.

If you’re ready to finally understand your dreams and heal on a whole new level, Dream Codes is your key.

🗓️ Nov 27th, 6:30 - 8:30 PM
💰 $60 plus GST

Join us if you’re ready to unlock the magic of your dreams and start healing like never before!

✨ DM me to register or ask questions! ✨

11/17/2025

❄️✨ Womb of Renewal Retreat✨❄️

February 6th – 8th, 2026
Hosted by Becky & Katherine
at The Ancient Spiral Retreat Centre

In the quiet of winter, when the Earth herself rests in sacred stillness, you’re invited to return to your own inner womb…the seat of creation, intuition, and deep feminine knowing. This is your time to release, remember, and rise anew.

❄️ Womb of Renewal…
A Weekend of Womb Healing, Forest Therapy & Feminine Awakening
through multiple modalities designed to honour and awaken the divine feminine.

🕯️ Details…
📍 Location: The Ancient Spiral Retreat Centre (11 mins south of Saskatoon)
🗓️ Dates: February 6th- 8th, 2026
🏡 Accommodations: All sleeping arrangements provided on-site
🍲 Meals: Nourishing, high-vibe meals throughout the weekend
🚿 Facilities: Shower available
💸 Pricing:
• Early Bird: $444 (GST included)
• Regular: $555 (GST included)
✨ Payment plans available ~ simply inquire

🌸 What You’ll Experience

✨ Dream Work Journey
Drop into the wisdom of your subconscious through guided dream exploration, symbolic decoding, and intuitive journeying ~ opening the pathways between worlds.

🌲 Forest Therapy Session
Reconnect with Mother Earth through somatic grounding, mindful presence, and nature’s quiet medicine (nervous system reset)

💞 Group Healing with Katherine & Becky
Experience profound emotional release and heart expansion through group energy work and sacred sisterhood.

🔥 Sacred Womb Fire Ceremony
A powerful release of lower-chakra blocks, clearing space for your true feminine power to rise. (Somatic release)

🔮 Pleiadian Light Connection to the Stars
A celestial activation that weaves star energy into your womb-heart channel, awakening ancient remembrance and lifting your frequency into higher alignment.

🔊 Sound Healing ~ Light of Sound
A vibrational immersion for clearing and healing the central channel, releasing energetic debris and aligning your inner current with clarity and flow.

🔉 Sound Healing - Tao soul song ~ Language
A sacred vocal transmission channelled through sound codes, guiding you into deep remembrance, emotional release, and soul-level reconnection.

💎 What to Bring
🕯️ Journal & pen
💧 Water bottle
🌸 Toiletries & personal items
💫 Warm, comfortable layers for outdoor sessions (Bundle up!)
🪶 Yoga mat or meditation cushion
💤 Your own pillow (optional)
💎 Any sacred items or crystals that call to your womb space

All food and accommodations are lovingly provided ~ simply come as you are and allow yourself to be held.

🌹 The Transformation
You’ll leave feeling clear, nourished, and deeply reconnected to your feminine energy ~ grounded in your body, open in your heart, and renewed in your purpose.

✨ Call to Action
Spaces are limited for this intimate winter gathering.
🌕 Reserve your place in the Womb of Renewal today ~ and let the rebirth begin.

Contact Thee Authentic You or Amethyst Therapies to register. All payments can be sent to Katherine@amethyst-therapies.com

11/17/2025

💫 Card Reveal 💫

Card 1 ~ Four of Wands 🪄✨🪄✨

The Four of Wands arrives with a message of harmony, stability, and finally feeling like you are landing somewhere solid. This card marks a doorway into a new phase where things start aligning more easily, almost like the Universe is opening a path that was previously blocked. It represents milestones, progress, and a sense of being supported by the people around you. You may find yourself feeling more at home within your relationships or your environment, or experiencing a moment that deserves to be celebrated. This card also invites you to honor your growth and recognize that you’ve created a foundation that can actually hold you now. It’s a reminder that joy doesn’t have to be complicated…sometimes the simplest moments are the most meaningful ❤️

Card 2 ~ King of Pentacles 👑(Reversed)

The King of Pentacles reversed highlights where things have felt unsteady or where someone’s energy has been inconsistent or unreliable. This may point to a lack of groundedness, wavering commitment, or old patterns around control, avoidance, or insecurity rising to the surface. It invites you to look at where stability needs to be re-established, either within yourself or within a connection. This card often asks you to check your boundaries, your expectations, and your relationship with responsibility and self-worth. There may be an imbalance that has been disrupting your flow, but awareness is the first step in realignment. This is a powerful nudge to come back to what truly supports you rather than carrying more than your fair share ❤️

Card 3 ~ Three of Cups ✨🏆✨

The Three of Cups brings a wave of joy, support, and emotional lightness back into your world. This is the card of reconnection, celebration, and feeling uplifted by the people who genuinely care about you. It often appears when good news is on the way or when you are stepping into a season where community matters more than isolation. You may experience a deep sense of gratitude, bonding, or creative inspiration flowing through your connections. This card reminds you that it’s safe to receive support and that you are surrounded by people who want to see you win. Expect emotional warmth, uplifting interactions, and reasons to smile ❤️

11/16/2025

Top of the mornin to ya!! If you’re in need of some guidance today, take a deep breath to bring yourself to centre and choose the one that first calls to you…from left to right, card 1, 2, 3…I’ll post your guidance in a separate post later today. Hope you all have the day you need. 🧙🏼‍♀️🌍💫✨

11/12/2025

☁️✨Messages from the Horse✨☁️

Lately, my dreams have been incredibly vivid, with horses showing up in multiple dreams…powerful symbols of freedom, strength, and intuition unbound. When Spirit sends a messenger this clearly, I always listen…🐎☁️💫✨

In my most recent dreams the horse has been reminding me…

“Your intuition/gifts are not something to tame but something to let run free.”

This message is confirming my potency and reflecting how I’ve been stepping into my power in my waking life. (Sometjing i doubted for years!) It also mirrors the energy I bring into my healing sessions…where I hold space for deep transformation and help my clients reconnect with their own wild, intuitive strength, allowing their gifts to surface…

One of the main focuses of this workshop is learning how to tell the difference between trauma release and intuitive messages ~ so you can navigate your inner world with clarity and confidence.

The horse medicine runs deep…when we stop trying to control our gifts and instead trust their wildness, our intuition becomes our greatest ally.

This is the heart of our upcoming Dream Codes Workshop, where we’ll explore how our dreams speak through symbols and deliver intuitive messages/healing…

🌙 Dream Codes Workshop
📅 Thursday, November 27th
🕡 6:30 - 8:30 PM
📍 Martensville, SK
💸 $60 plus gst

You will:
✨ Learn to decode personal dream symbols
✨ Strengthen your intuitive awareness through partner work and reflection
✨ Learn to distinguish trauma releases from intuitive messages
✨ Receive intuitive messages and energy alignment for deeper dream clarity

Bring your journal, a cozy blanket, and any dreams that feel significant.

Step into your power and unlock the sacred wisdom waiting within your dreams…

i

11/12/2025

🦂 Thank You, Beautiful Souls 🦂

Tonights group session for Scorpio Seasons Transformation was nothing short of powerful! You all showed up and did the work!! Together, we dove deep, shed layers, and made space for rebirth and renewal.

Remember to drink extra water over the next 5-7 days, as it helps your body and energy field flush out what’s been released. If you’re finding it hard to process, that’s perfectly okay. This work runs deep.

Get out into nature, take a long salt bath, move gently, and let the energy settle. 🌿💧

And please know ~ I mean it when I say, I have your back!
If anything comes up, reach out. You’re supported. You’re seen. Annd You’re definitely not alone in your healing journey💖

What a beautiful way to end the evening …being met with the Northern Lights dancing above us…🌌💫✨

With so much love and gratitude,
✨ Becky & Karm Collective

11/11/2025

Last night I got the clarity I didn’t even realize my heart was still waiting for. 🌙

Sometimes peace doesn’t come from what you find…but from finally facing what you were afraid to look at. And when you do… you realize there was nothing to fear after all.

That kind of relief feels like exhaling after holding your breath for too long. Gratitude. Softness. A quiet return to trust.

I woke up feeling deep gratitude for my intuition…and for the way it always leads me where I need to go, even when it’s uncomfortable. 💫

Here’s to listening, trusting, and allowing peace to settle back in…

Just a little reminder to ALWAYS trust your intuition ~ it’s your soul speaking in whispers creating ease in uour world 💗

💫✨💫✨💫✨

11/09/2025

Have you ever woken up from a dream and just known it meant something… but couldn’t quite translate it?

Dreams aren’t random…they’re coded messages from your subconscious + your higher self ☁️✨☁️✨

Some dreams are processing.
Some dreams are warnings.
Some dreams are guidance.
Some dreams are straight-up activations.

And when you learn to decode them ~ you stop feeling confused and you start feeling supported

Because your dreams are literally communicating with you while you sleep.

✨ This is the work we’re diving into in my Dream Codes Workshop ~and if your dreams have felt louder lately, this is your sign…

(Not everyone will be called into this… but the ones who are, will FEEL it.)

Send me a message if you want to come ~ I’ll share the details with you ☁️✨☁️✨

Thee Authentic You

11/23/2025

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 6pm