The Basics Wellness Clinic

The Basics Wellness Clinic The Basics Wellness Clinic is a full service plant based spa located in downtown Owen Sound.

Winner revealed ❣️
10/31/2025

Winner revealed ❣️

10/28/2025

We’re soooo excited to start using this on all of you ❤️

Our new KALA ☀️Red Light Therapy mask was unboxed today!
Can’t wait to start showing you the before & after results of all this mask has to offer❣️

Book here:

https://thebasicswellnessclinic.janeapp.com/

Packages available if you text me at 226.923.2177

🔥Win a free Red Light Therapy Session🔥 See rules below to enter!The Basics Wellness Clinic is thrilled to announce that ...
10/24/2025

🔥Win a free Red Light Therapy Session🔥
See rules below to enter!

The Basics Wellness Clinic is thrilled to announce that we are now offering Red Light Therapy by KALA (meaning SUN ☀️ in Hawaiian)🌺
Pamela Joy Thorn-Wilson is our winner of the contest for a free light session. Yayyy!! Thank you to everyone who participated.
Sad you didn’t win? Follow the rules below to be entered into a draw being conducted Oct. 31st - Another winner will be announced for a full body + facial Red Light Therapy Session🌿like & share this post on Facebook or instagram
🌿tag a friend who might enjoy this treatment

What does RED LIGHT THERAPY DO?
Many things!
Backed by decades of applied research & professionals this therapy is known to reenergize damaged cells, promoting healing in a natural and relaxing way. (Without the damage of UV rays).
Red Light Therapy improves cell functioning which:
🔥can reduce inflammation
🔥improve circulation
🔥promote healing
🔥repair muscles & tissues
🔥relieve pain
🔥improve skin conditions
🔥boost mental clarity & focus
🔥balance circadian rhythms for optimal sleep
🔥enhance physical recovery & performance
🔥help with anxiety, depression & nervous system repair

After careful consultation, I will use a specific light frequency to help you with your concerns.
This session can be added to your facial or massage if you reach out to me. Packages are also available for more than one session.
You can also now BOOK ONLINE for Red Light Therapy with Cara here>>>> https://thebasicswellnessclinic.janeapp.com/
Or visit our website to book www.thebasicswellnessclinic.com

I am so very excited to be adding this treatment to my service menu and can’t wait for you to experience it. It feels like laying on the beach in the sun ☀️ 💕
#ɴᴇᴡᴛʀᴇᴀᴛᴍᴇɴᴛ

We worked hard this week to bring new things to all of you. A new therapy will be offered to this room and information a...
10/23/2025

We worked hard this week to bring new things to all of you.
A new therapy will be offered to this room and information about it will be provided tomorrow.
We will also announce the winner who guessed our new therapy first 😍
#ɴᴇᴡᴛʀᴇᴀᴛᴍᴇɴᴛ

Hi, it’s me again 👋🏻 I have another huge announcement…so keep reading. Just last week I reached out to all of you to ask...
10/16/2025

Hi, it’s me again 👋🏻
I have another huge announcement…so keep reading.

Just last week I reached out to all of you to ask for your help as I complete my sound healing practitioner studies.
I am overwhelmed by the response for those of you wanting to be part of my case study. I have a long list of you to get back to with time frames for these sessions. For those of you who don’t make the required group of 6, you’ll be given a little treat to use in the clinic 🙏🏻
I just love all of you ❤️ and your enthusiasm for all I do. On the days it’s hard for me- you remind me about why I’m in the industry. Thank you. Thank you. Thank you.

We opened our beautiful space almost 6 years ago now and we are excited to be adding new treatments for all of you.
The sound healing will require a little more time, but guess what?!?! I have another little secret I’ve been keeping….
We have a new therapy entering the clinic within the next two weeks…
For now, the only hint I’m giving is LIGHT.
First person to comment with the right answer for this new amazing treatment is getting a free session! I will DM the winner. ✨✨✨
❤️❤️❤️

I have an announcement 🙏🏻 I have officially answered a calling that became too loud to ignore. And while this calling ha...
10/06/2025

I have an announcement 🙏🏻
I have officially answered a calling that became too loud to ignore. And while this calling has been whispering in my ear since I was small, I’m now finally in a place where I can step into it fully.
I am being called to Heal others.
I am already a healer on many levels through my PSW & aesthetics training but with no specific training in facilitating others in their healing journey.
We’ve had many talks during our services over the years haven’t we? Informally of course, and this will continue, but now I want to offer more. I’m capable of more. I’ve become educated to provide you with more.
Over the last year, I have been working towards my diploma in integral sound healing through The Sound Healing Academy.
At first, I started this course because I was curious and thought it might be interesting to learn about, but now I’m progressing into a practitioner role that will require several case studies.
For those of you who know me on a personal level, you’ll understand how this pivot makes complete sense. If I’ve told you some of my personal experiences or you’re aware of my musical abilities, you get this.
For those of you that I’ve had to turn away for spa services recently, it’s frustrating and I apologize, but It was time to move in a different direction.
It’s been confusing for me to think about the possibly of changing all that I’ve built and at one point thought I may close everything down due to injury & burnout.
I laid in bed at night listening…. And dreaming of what this transitional feeling meant for me.
Now that it’s come to light after many reaffirming signs, I am happy to share that I only intend to expand on all that I’ve been offering here in Owen Sound over the last 10 years and 20+ in this industry.
I’m taking this to a new level and I’m asking for your help.
If you would be interested in coming in for a sound healing session with me (one on one) and then providing feedback via questions after, can you please let me know?
If you are on a path to gain higher consciousness and want help facilitating your journey, please reach out.
As of now I have 6 case studies to complete.
Please let me know ❤️

We live intentionally in our home and within the spa. Part of this means that we deliberately choose what our surroundin...
09/15/2025

We live intentionally in our home and within the spa.

Part of this means that we deliberately choose what our surroundings feel like, look like, & smell like.

Today, we choose our new fall summer pot product & we just love it.

To pick up yours, message me here and I will set one aside to pick up at your next appointment. 🍂
This also makes a great host gift.

New products are rolling in for fall. 🍁🍂🪵This is one of my favourites…. A Palo Santo mini chimney You can use this ceram...
08/05/2025

New products are rolling in for fall. 🍁🍂🪵

This is one of my favourites….
A Palo Santo mini chimney

You can use this ceramic chimney for burning our bundles of Palo santo OR our selection of sage sticks.

This is great for meditation, yoga, energy cleansing & relaxation. Perfect for our spa rooms. Can’t wait to share our new products with all of you who have popped in for gifts & of course for services.

We’ve had an extremely busy summer and want all of you to know how much we appreciate your support of our small business in ❤️ in the area

Address

1037 2nd Avenue East
Owen Sound, ON
N4K2H8

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 7pm
Saturday 10am - 2pm

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