Roots and Core

06/03/2025

Notice!!
Pilates at Tone Studio is suspended effective immediately during restoration to this lovely heritage building. Have a wonderful summer everyone, and doing what moves you. See you in the fall!

04/27/2025

Update to Spring Pilates Schedule ... Thursday classes are cancelled for the remainder of the spring session. Tuesday classes will continue as scheduled. Sorry for any convenience, and I hope to see you Tuesdays! 🤸‍♀️🤸‍♂️🤸

Send a message to learn more

04/01/2025

Spring-in-Your-Step Series ‘25
Pilates mat with props

Tuesdays or Thursdays at 5:30,
April 1st through June 19th
at Tone Studio in Owen Sound

Enjoy 12 progressive classes to increase mobility and stability in all joints with a focus on body alignment and awareness. Strengthen the whole body and deep core muscles, through full-body movement flow. Low impact movements with modifications and challenges so all participants are working to their own potential.

Pre-register for the 12-week series for the cost of 10 individual sessions! That's just $200 for the series (one class per week for 12 weeks).

Can't commit to the full series? Join when you can, at the regular drop-in rate of $20 per 1 hour class.
(prices include hst)

Please send me a message to let me know you're coming so I can prepare the space and any equipment we'll be using.

Move well. Feel better.

MoveWellwithMarilyn@gmail.com

01/23/2025

So. Much. Snow. ⛄️
Thursday Pilates is cancelled. See
you Tuesday!
⛄️🤸🤸‍♂️🤸🏻‍♀️

01/21/2025

Pilates is cancelled tonight (Tuesday, Jan 21st) due to bad weather. Stay home, stay warm. Make a snowman!⛄️🤸‍♀️

01/18/2025

01/14/2025

Late cancel due to weather! Stay home, stay warm, stay safe!

01/13/2025

New Pilates Sessions for Winter 2025!

12-week series Jan. 7th through March 27th 2025
Tuesdays and Thursdays 5:30-6:30 at Tone Studio in Owen Sound

$20/drop-in class, or pre-register for the series and save!

$200 for Tuesday OR Thursday classes, or
$350 for both Tuesday AND Thursday classes

Message me for more information and to pre-register.

Move Well. Feel Better.

09/05/2024

📢RESCHEDULED! The class next week will be on Thursday, Sept. 12th at 5:30, then we'll return to our regular Tuesday classes. Thanks for your flexibility folks! 😁🤸‍♀️🤸🤸‍♂️😁

Send a message to learn more

08/22/2024

Discover the story behind every door in Owen Sound this Saturday! Doors Open Owen Sound is back! Join us for an exciting day of exploring Owen Sound's heritage sites and learning about the buildings that define us. We look forward to seeing you there! Ontario Heritage Trust

Tone Yoga is one of 14 stops on the Doors Open tour.

https://ow.ly/xzBY50T1pg4 to learn more.