Kristina Nojd, RMT

11/19/2024

Exciting news, Santa is coming to our clinic as part of our open house on December 14th! Click for details. 🎅

Santa will be there the whole time, for adults and kids alike. Please text us at 416-428-1836 to book a time if you have kids that would like time with Santa, and remember to bring your phone to take a photo. If you’d just like to take a quick photo, no need to book a time. :)

11/18/2024

A very big thank-you to the someone(s) who nominated Æble Massage Therapy for Grey County's 2024 Community Votes! 🍏💚

https://greycounty.communityvotes.com/n/1930335-aeble-massage-therapy

12/06/2023

Hello, everyone! Exciting news in Owen Sound - I have opened my own clinic! We are located at 404 9th St E in Owen Sound. You can find us on Facebook here: facebook.com/aebleMT and at our website: aeblemassagetherapy.com
For quick booking, go to: aebleMT.noterro.com
See you soon!

Massage Therapist

07/19/2023

I’d say a pretty high percentage of my patients list neck pain as one of the things they would like to see improve. This is a great exploration that will help you determine what might be contributing to that neck pain. You need a strap and some adequate neck support that will keep your spine into your neck straight while lying on your side. It takes about 20 minutes. If you give this a try and you’re coming to see me, let me know and let’s chat about it!

07/11/2023

Back pain - especially low back pain - can lead to increasing difficulty as we age, so looking for new ways to help is really important. A combination of massage and the right physical activity can be really helpful in getting you back to a healthy, pain-free, functional condition, but did you know that taking care of your social and mental health also play a big part? Australia has some great research and development happening with regard to back pain, and this approach - Cognitive Functional Therapy - sounds particularly promising:

In a study published in The Lancet, Cognitive Functional Therapy (CFT) showed significant improvements in chronic back pain sufferers, reducing pain intensity and disability while saving over $5,000 per person in healthcare and work productivity costs. Long-term sufferers of chronic back pain exp

07/08/2023

Another plus to exercising! :)

Regular exercises increase tolerance to pain. Acute bouts of exercise might increase pain threshold but not in the chronic pain population.

07/08/2023

Hello and welcome to my page! After working in a busy, multidisciplinary clinic in the GTA, I've made a big move and have headed north to live and work in Owen Sound. I love it here, and I'm looking forward to exploring the area more, getting involved in the community, and working with you, hopefully!
If you’re in Owen Sound, and you need a therapeutic or wellness massage, you can book an appointment with me through:
inmotionowensound.com
In addition to the online booking, we offer direct billing, and some flexible hours (for example, a couple of early mornings for our night shift folks!).

Reduce aches and pains with a massage. Book online today!