Lighthearted Yoga with Elizabeth

Lighthearted Yoga with Elizabeth Offering gentle yoga with a range of modifications for every body.

12/10/2024

There will be no Tuesday yoga classes on Dec. 24th or 31st. Classes will resume Jan. 7th. Happy holidays, everyone!☃️

07/17/2024

This summer, join us for gentle yoga for every body... Tuesdays at 9:30 in our happy place, Tone Yoga studio!

Join us in our happy place, Tuesday mornings from 9:30 - 10:30 at Tone Yoga Studio, Owen Sound!
02/21/2024

Join us in our happy place, Tuesday mornings from 9:30 - 10:30 at Tone Yoga Studio, Owen Sound!

09/19/2023

C'mon downtown this Saturday September 23 for the Wellness Walkabout!

Address

Tone Yoga Studio 900 1st Avenue West
Owen Sound, ON
N4K4K4

Opening Hours

4:30pm - 5:45pm

Website

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Lighthearted Yoga for Every Body

Some of us are big; some of us are small. Some of us are young, and some are elders. We’ve had our fair share of bumps and bruises, and maybe even been stitched up a time or two. We’ve all had our share of sorrows and joys, as well.

Whatever our size, shape, and experiences in life, yoga is available to us. Yoga helps us breathe, release, and feel a little lighter. It helps us build strength in our bodies, and in our minds. Perhaps most importantly, it can bring joy to our lives. This class is for both the beginner and the experienced yogi. A range of modifications for our unique bodies will be offered.

Let’s not take ourselves too seriously though, and allow for a laugh or two along the way! Always.