Wiisinadaa Program -M'Wikwedong IFC

Wiisinadaa Program -M'Wikwedong IFC Supporting Urban Indigenous individuals as one of M’Wikwedong Indigenous Friendship Centre programs.

Wiisinadaa provides help with Diabetes prevention and access to creating a healthy lifestyle.

Helpful tips and information.
05/26/2026

Helpful tips and information.

Some helpful tips to serving sizes.
05/26/2026

Some helpful tips to serving sizes.

Stinging nettle (Urtica dioica) is a highly nutritious plant used in herbal medicine. It is celebrated for its ability t...
05/22/2026

Stinging nettle (Urtica dioica) is a highly nutritious plant used in herbal medicine. It is celebrated for its ability to reduce inflammation, manage seasonal allergies, and provide a rich profile of essential vitamins and minerals.

If you have little ones or you’re young at heart, make eating fun and exciting.
05/20/2026

If you have little ones or you’re young at heart, make eating fun and exciting.

How long? Hmm…
05/20/2026

How long? Hmm…

05/18/2026

Who is interested in gardening at the centre or at one of our community garden plots?

Today’s Moosehide Campaign breakfast at M’Wikwedong.The Moose Hide Campaign is a grassroots, Indigenous-led movement aim...
05/14/2026

Today’s Moosehide Campaign breakfast at M’Wikwedong.

The Moose Hide Campaign is a grassroots, Indigenous-led movement aimed at ending violence against women and children in Canada. By wearing a small piece of moose hide, participants pledge to take a stand against gender-based violence, support reconciliation, and hold themselves accountable to protect the women and children in their lives.

Chi Miigwetch to all the people who helped to put this event on.

Health related Information as a friendly reminder to all.
05/13/2026

Health related Information as a friendly reminder to all.

05/13/2026

Who’s ready for fishing?

05/10/2026

For all the Mothers, Grandmothers, Aunties, and Women
who carry the spirit of our people — Happy Mother’s Day.
Like the moon that watches over the waters,
you guide us quietly, steadily,
with love strong enough to carry generations.
Your hands have gathered medicines,
prepared feasts, braided hair,
wiped tears, and lifted spirits
when the world felt heavy.
You taught us that healing lives in the land,
in cedar smoke drifting toward the sky,
in wild medicines pushing through the earth each spring,
and in the laughter shared around the table.
You are the heartbeat of the lodge,
the warmth beside the fire,
the voice reminding us who we are
and where we come from.
Through every hardship,
you carried resilience like a sacred bundle,
wrapped carefully with prayers, teachings, and love.
Today we honour you —
for your strength, your gentleness,
your stories, your sacrifices,
and the way you continue to nurture our people
like Mother Earth herself.
May Creator bless your path with peace,
your heart with joy,
and your spirit with rest.
Miigwetch for all that you are.

Happy Mother’s Day. ❤️

Limited seating...
05/07/2026

Limited seating...

Address

1045 3rd Avenue West
Owen Sound, ON
N4K5W6

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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