04/23/2025
✨ Ann Marie Mackey N.D., PMP, MCBA, MMBA, LSSBB, DCS (Hons) is a registered naturopath and the owner of Ann Marie Mackey Well-being and QI Consulting Ltd.✨
Ann Marie is a dynamic, results-driven executive with a unique blend of expertise in holistic well-being, strategic corporate leadership and personal transformation.
Her signature approach, Optimal Potential Method, combines her extensive wellness certifications with her corporate expertise and personal journey to provide a comprehensive, holistic solution for professionals. The method is designed for those seeking real, sustainable improvements in their lives—mentally, emotionally, physically, and spiritually—leading to measurable results both personally and professionally.
Ann Marie specializes in helping high-performing professionals reclaim clarity, reduce stress, clear mental clutter and build resilience. Through a compassionate, hands-on approach, she serves as their champion, guiding them toward a more fulfilling life.
Ann Marie’s philosophy is rooted in the belief that transformation is possible for everyone, regardless of their circumstances. She is passionate about empowering individuals to live their best lives, and she believes that with the right support, healing is not only possible—it is within reach for anyone ready to embark on deep personal growth.
✨✨ The Optimal Potential Method empowers professionals to unlock their full potential and step into their most vibrant selves.✨✨
Ann Marie’s Journey to the Optimal Potential Method…
🌿 Rooted in Nature, Born to Explore:
“For as long as I can remember, I’ve been drawn to adventure, nature, physical activity - and fiercely being my own person. Born and raised in the rugged beauty of St. John’s, Newfoundland, I feel incredibly fortunate to have grown up surrounded by wild landscapes where I cut my teeth on open skies, wind-swept trails and rocky shorelines.
Much of my childhood was spent outdoors, whether I was exploring with neighbourhood friends or sharing quiet adventures with my dad, who passed on his deep love of nature. Hiking, biking, berry picking, golfing, cross-country skiing and sliding were all part of daily life —ah yes, and plenty of tree climbing (Dad, you’re proof we evolved from monkeys 😊).
I was raised by two strong, principled, professional parents who nurtured my independence and never imposed limits on what I could do, simply because I was a girl. Their unwavering belief in me helped shape the resilient, grounded woman I am today.
Throughout my life, I’ve sought out experiences that challenge me both physically and mentally—from competitive and recreational sports to advanced outdoor adventures. Looking back, I can see how this active, nature-centered lifestyle became the foundation of my well-being and a vital resource for navigating the many profound challenges life has brought my way.
👩💼Corporate Life:
As a young single mom, I moved to Alberta after graduating with honours in Computer Studies, launching what would become a corporate career spanning over 25 years. I worked across a wide range of industries, including IT, oil and gas, manufacturing, government and education, contributing in roles that demanded both strategic insight and hands-on ex*****on. Across several provinces, I led complex projects and continuous improvement initiatives, always with a focus on performance excellence, innovation and sustainable results.
🦋When My Life Changed Forever:
While my professional career was thriving, a personal tragedy changed the course of my life in unimaginable ways. On December 1st, 2009, I lost my son—my only child—in a sudden and tragic accident. That moment shattered everything I knew, and set me on a path of deep, transformative healing.
In the aftermath, I sought support and discovered the profound power of integrating mind-body therapies with practical strategies for recovery. What began as a desperate search for healing became a life-changing journey. Through it, I not only found a way to navigate my grief, but I also unearthed and began to heal layers of past pain I had carried for a lifetime.
This path led me to immerse myself in holistic healing practices, and over time, I became an accredited naturopath. My personal experience with loss and recovery ignited a deep passion for well-being and marked the beginning of my transition into the wellness field.
Integrating Wisdom, Healing, and Leadership:
I came to realize that the same principles I had relied on in both life and business—resilience, adaptability, perseverance—could be applied to healing trauma, reducing stress, and cultivating lasting strength in body, mind and spirit.
My foundation in business and my lived experience in healing allow me to bridge the gap between professional excellence and holistic well-being. This integration is now the cornerstone of my work.
The Work I Do Now:
I work with high-performing individuals and executive leaders who are ready to reconnect with themselves, reclaim their well-being, and lead with clarity, strength, and purpose. Through my signature approach—an integration of somatic therapy, holistic healing, and decades of business leadership—I help my clients break through burnout, unprocessed grief, and long-held stress patterns so they can embody the resilience they need to thrive.
My method is deeply personal, grounded in both lived experience and professional mastery. It’s designed for those who are used to carrying the weight of the world—but are finally ready to put it down. Whether you're facing a life transition, navigating grief, or simply seeking to optimize your performance from the inside out, I offer a space where true healing and transformation can happen.
❤️ A Message from My Heart to Yours:❤️
My mission is to show others that no matter what they’ve faced, healing is possible—and freedom is within reach.
You are not broken. You are becoming.
Like Peter Rabbit in the garden, sometimes we have to lose our way a little to find our path home.
If my story resonates with you, I invite you to reach out. Whether you're ready to begin your healing journey or simply curious about what’s possible, I’d be honoured to walk beside you.
You can reach me at:
email: annmarie@annmariemackey.com
cell: (709) 685-8112
With love,
Ann Marie
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