Holistica Health and Wellness Clinic

Holistica Health and Wellness Clinic Naturotherapeutic treatments. Reiki, Reflexology, massage, cupping, gua sha, Indian head massage,

04/08/2026

Chapter 4- You will know them by their fruits.

The last month I was blessed to been carried through loss, devastation, grief, heart break, and trials of many kinds. My spirit was shaken and ALMOST broken.

Let's put this way, the only way I survived, was because God sent his people to save me.

These people were not just anyone, they carried with them the 9 fruits of the Holy Spirit.

The gifts God gave me through this time has build my character, my perseverance , my endurance and has given me the gift of decernment.

Consider it pure joy to endure trials of many kinds. βœοΈπŸ’™

Spring brings new beginnings! To me, this is the New Year! 🌱 Holistica offeres a wide range of Holistic services to nurt...
04/08/2026

Spring brings new beginnings! To me, this is the New Year! 🌱 Holistica offeres a wide range of Holistic services to nurture the mind, body and spirit. Whenever your ready, I have a space for you!
Naturopathic insurance coverage available.
Check the website to see what you are called to receive! https://www.holisticahealth.ca/

I look forward to seeing you soon! πŸ«ΆπŸ’™

03/31/2026

Eposode 3- Setbacks are not failures.
Welcome to another episode of Postcard Prophecy, where we get through life, one bible verse at a time. πŸ’™

This series is predominantly about healing anger. As we approach the end of the 40 day fast from anger, I'm not going lie, it hasn't been easy. Feelings of failure has come up for me multiple times .

The bible verse God has put in my heart is Proverbs 24:16
"For though the righteous fall seven times, they rise again".

It's amazing to me that God doesn't look at our setbacks as failures, but more as a gentle pattern for intervention, purpose and fulfillment of God's plan. It's not about the fall, its how you rise!

Fall down seven, stand up eight. πŸ‘†

03/29/2026

Sunday Morning Protein Coffee β˜•οΈ

It's not about the fall. It's about the rise. πŸ–€
03/26/2026

It's not about the fall. It's about the rise. πŸ–€

03/05/2026

Chapter 3- The rest is still unwritten.

There are blessings in hardships. When we are stuggling we tend to not see the big picture, we get weighed down in our suffering and we fixate on it.

February was a uphill battle, one that tested my faith and made me feel somewhat, alone. The reason I write this is mostly to let you you know that, you are not.

I think its important we rephrase the word alone into, finding purpose in solitude.

This paragraph holds so much truth and is quoted by one of my favorite pastors.....

" The fire isn't meant to destroy you, it's meant to burn out what would ruin your next season.
Some of us are praying for increase and influence and opportunity...but God is working on your character first so you don't sabotage what he's about to give you.

It's not denial, it's development" Phillip Anthony Mitchell.

February had hardships but ONE of the blessings was completing my certification in Emotional Processing and Nervous System Regulation, that stands alongside of my duo certification in Holistic Life Coaching and Mind Body Practitioner certification! βœοΈπŸ’ΌπŸ†

Although I hold what I thought was the finish line in my hands, I can guarantee, it is not.

During what I thought was aloness was the farthest thing from it, it was a development into the next chapter.

There is more to hold, and I'm ok with not fully understanding the big picture yet, but I trust the next steps God is asking me to take moving forward.

The rest is still unwritten.

03/04/2026

The Postcard Prophecy Podcast- Episode 2.
" God does not give us a spirit of fear, but of POWER, LOVE AND SELF CONTROL." 2 Timothy 1:17.

Have you been feeling anxiousness, dread or overwhelm?
Did you know that those feelings are not from God?

Today we bring attention to the connection between anger and fear and the solar plex chakra!

The solar plex is the color yellow πŸ’› and represents your light and what you do ( or haven't been doing), that is in alignment with your highest self.

This week God wants us to focus on self awareness over our feelings and what you do, for you. Self awareness can bring self control. πŸ™

The small acts you do for yourself truly matters!
Keep your flashlight on πŸ”¦ and make sure to recharge your batteries.

Drop a yellow πŸ’› in the comments if God is speaking to you today! Or share it with someone who does! πŸ™

02/28/2026

This verse is a game changer. I'm not saying I'm perfect, I did have a few moments where my feelings got the best of me, but mediating on this all week definitely brought meaningful impacts to my relationships, my heart and mind. πŸ’œ

I posted it on my bathroom mirror for everyone to learn using a whiteboard marker πŸ–‹πŸ“Œ highly recommended!
Proverbs 16:32

Stay tuned for the next Postcard Prophecy Podcast, where we get through life, one verse at a time!

Next week we are talking about the profound connection between fear ( survival mode) and how it can show up as anger in our lives.

Meet SYD. He is 11. He is visiting the clinic.This friendly little dog provides calm support to my clients. He is so gen...
01/22/2026

Meet SYD. He is 11. He is visiting the clinic.This friendly little dog provides calm support to my clients. He is so gentle, soft, loving and super lazy. He loves to just sit in the spa chair and snooze all day while you snooze right along with him. 🐢

We also have another little guy named W***y, (the white dog) he is 2. He rather look out the window and loves his chair in another room. He is also loving but more playful. He does alot of cool commands too!
You may not see him, but his energy is here! 🀍

One is YIN and the other is a yang ☯️
Both needed, loved and appreciated here.

January. Chapter 1 of 12.Chapter 1- The Journey out of the ordinary.✝️
01/02/2026

January.
Chapter 1 of 12.

Chapter 1- The Journey out of the ordinary.

✝️

Happy November Holistica Family!I just wanted to give a gentle reminder to book your Christmas appointment! 🌲 As the end...
11/19/2025

Happy November Holistica Family!
I just wanted to give a gentle reminder to book your Christmas appointment! 🌲 As the end of the year approaches, many clients are taking advantage of their naturopathic insurance.
I invite you to do the same! Christmas time can be really busy for everyone. Put yourself FIRST on your list this year. Self care is so important for managing stress and overall well-being. πŸ–€
Spaces are booking up fast but there is still space for you! Visit holisticahealth.ca to book online and see my availability.

I am looking forward to seeing you very soon!

Barbie
Holistica Health and Wellness Clinic.

There is still time to use your Naturopathic Insurance before the end of the year! I have some spaces left for you befor...
11/17/2025

There is still time to use your Naturopathic Insurance before the end of the year! I have some spaces left for you before Christmas!

Christmas can be a busy time, put yourself FIRST on your list this year! Visit Holisticahealth.ca to book online or message to claim your space! πŸŽ„

I am looking forward to seeing you!

Barbie
Holistica Health and Wellness Clinic πŸ–€

Address

30 Holland Place
Paradise, NL
A1L0A8

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