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OmTree

Find your flow. Connecting your mind, body and spirit with breath to movement asana practice.

I am a certified 200hr Yoga teacher with Yoga Alliance, Cosmic kids yoga certified and

09/07/2025

✨ Last Chance! ✨
Today is the final day to register for our chakra healing yoga session! 🌿🧘‍♀️

Don’t miss this opportunity to stretch, strengthen, and recharge your body and mind. Whether you’re looking to release stress, boost your energy, or simply find your flow—this session is designed to leave you feeling refreshed, centered, and amazing.

Spots are filling fast—secure yours today and give yourself the gift of balance and peace. 💫

Edit: sessions will run till Nov 16th and take Thanksgiving weekend off

05/22/2025

Not your regular yoga class. This next session is 5 Sundays of yoga Hiit. An interval style of yoga poses set to make you stronger and more balanced. This is a 45min class finished with a deep stretch all in the comfort of the yurt in the woods.
This yoga session is a work out. 💪
Message for more info.

05/11/2025

Beer yoga this morning was full of giggles!
So much fun always

05/05/2025

Did you miss mothered day beer yoga? Message me and I might be able to squeeze you in still.

04/27/2025

Another amazing Sunday morning teaching beer yoga at flux brewery. Such a fun and lively crowd today that nobody even noticed I was drinking ginger ale 🤫 just getting over the stomach flu but I love teaching this class so much I wouldn’t miss it for anything. And I’m so glad I did, the energy and vibes were healing to my soul. They say laughter is the best medicine and I believe it.
Till next time
Cheers 🍻

04/26/2025

Sorry for cancelling class yesterday. I was not in any shape to teach. It happens. Especially when the kids bring it home and tend to share their flu with everyone.
I’m working on getting back on my feet to make sure I’m up and about to teach Sundays yoga at Flux in the morning and an Easter detox session in the evening. Hope to see you on the mat

04/09/2025

Next yoga sessions with the county are up and ready to register your spot on the mat.

https://anc.ca.apm.activecommunities.com/brant/activity/search?onlineSiteId=0&activity_select_param=2&activity_category_ids=16&activity_other_category_ids=3&activity_other_category_ids=7&viewMode=list

Hope to see you there

04/02/2025

Welcome to April!!

Feeling unbalanced coming into spring with all these wild fluctuations. Join us this Sunday for some grounding yoga in the yurt.
The soothing sounds of the fire to keep us warm. The refreshing forest air.
It’s truly an amazing experience for the mind, body and soul.

03/31/2025

It’s sad but true. We are coming to an end of our winter session.
BUT that means SPRING 🌼 is here!
Tonight marks the final class of our winter session, but keep your eyes open for our spring sign up.

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Paris, ON
N3L0A6

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