02/27/2026
It’s only an unpopular feeling if you’ve never experienced it ✨
Let’s move & breath together as one!
10 minutes of breath work
25 minutes of yang movement
20 minutes of yin stillness
5 minutes of relaxation
1 mantra to end your evening
What are you waiting for?!
Slow down now while everyone else rushes & stresses!
yogateacher, movement, breathwork, yangyin, yogaevent, yogawcassie, yogateacher, parisontario, alllevels, browndalefarm