03/18/2026
🌱 March is Nutrition Month! 🌱
Welcome to Nutrition Month 2026! This year’s theme, “Nourish to Flourish,” highlights the powerful connection between the food we eat and our overall well-being. Making healthy food choices can help support energy, mood, and long-term health.
Looking to learn more and build healthier habits? Sign up today for one or all of our upcoming workshops, including Healthy You happening in May!
âś… All groups are free
âś… Open to everyone
âś… Bring a friend or family member!
👉 Visit our website to learn more and register:
https://norfolkfht.ca/events/