Outback Health Paris

01/12/2026

Did you know there are 7 types of rest your body and mind require?

Physical. Mental. Emotional. Sensory. Creative. Social.

Embrace the power of restorative rest with Lasha in the studio on:

Mondays for Yin Within, Relax & Restore
6:30-7:30pm

Thursdays for Slow Flow Yoga
5:45-6:45pm

Both classes are beginner friendly.




DM or book online.

01/12/2026

Bend over backward for yourself this year 🤣
Let’s breath in a fresh new year of possibility

Open ourselves to some New Year Revelations

Start a revolution against resolutions 🤩

Lasha & Dianne have classes starting this, DM for more info or to enrol.

10/14/2025

For the past 2 years has been doing her Yoga Therapy Training. 💃

As a culmination of her learnings she is offering 2 new yoga sessions.

Tuesday mornings 9:30-10:30am
November 4 - 25

And an in-house retreat

9am- 1pm
Saturday October 25 - November 15

If you have ever wanted to do yoga teacher training but have never had the time to jet off to Costa Rica? These Saturday sessions were made for you. Dianne will take you through all that is yoga right here at home.

Discovered how yoga can support your daily life. Helping you to form new habits and rituals that sustain you.

Movement, meditation, breathwork.
yummy food and so much more.

DM us if you’re interested.

10/12/2025

09/30/2025

Pigeon Pose fosters a sense of stability, security, and grounding.

Focus on the feeling of being fully engaged in you. 💚

09/21/2025

Do you consider Physiotherapy as Preventative medicine?

Our bodies are always trying to communicate with us, we just don’t always know how to decipher the message.

☀️Physio can help with that.

We all have unhealthy patterns brewing in our bodies due to sleep and work postures, even with all the yoga we do.

☀️Physio can identify those.

Our body is great at compensating.

A session with Julio can give you insight into what’s happening. And help you listen more effectively to your body and tweak your self care.

# #

09/16/2025

Craving connection, feeling the stress of life as it is these days?

Yoga gives you tools to ground, breathe and feel in an unhurried nourishing way.

It can lift you out of stress into a more spacious sense of self. A place of ease, of inner connection.

Join us for yoga this fall, Lasha has new sessions starting next week.

Yin within Relax & Restore
Monday 6:30 - 7:30 pm
Sept 22 - Nov 3
6 wks
$115.
All levels

Soul Flow Yoga
Tuesday 5:45 - 6:45 pm
Sept 23 - Nov 4
7 wks
$ 110.

Slow Flow Yoga
Thursday 5:45 - 6:45 pm
Sept 25 - Oct 30
6 wks
$95.
Beginner friendly

Dianne and Melanie their classes in monthly sessions.

06/03/2025

Welcome June a month of expansive energy and optimism.

June is a pivotal month, a half way mark, a perfect time to reflect on the year so far.

How are you doing? Really?

Is there some internal spring cleaning you’d like to do?

Think of June as a gentle reset.
Breathe in, breathe out. Pause.

Take a moment to align with the mood of June. The warm, welcoming days. Birdsong, sunshine, laughter.

Look to the bright spots in your life
And love them up.

You got this, all this messy, beautiful life stuff. 💚

☀️

04/22/2025

Join Georgina on Sunday evenings 7-8pm for Flow and Let Go, a yoga class to help you enjoy the sweetness of Sundays and get you set up to flow into your week. binkley ☀️

04/11/2025

We thank you for coming to the Outback to find your zen. You made our week☀️

We love it here and we love that you do too.

Peace ❤️
Wendy

03/25/2025

Breast Thermography Screening with will be here Monday, March 31.

If you are considering this procedure, I highly recommend having it done with Laurie Ann and her committed team. This woman knows her breasts and is a wealth of knowledge for their care.

Breast thermography uses infrared cameras to detect temperature differences on the breast surface, potentially indicating inflammation or other abnormalities.

🔥Detects heat patterns:
It uses infrared technology to detect and record temperature changes on the skin’s surface, creating a “heat map” of the breast

✨Early detection:
Thermography can detect subtle changes in blood flow and inflammation that might indicate early stages of breast cancer, even before a tumor form.

01/29/2025

Often the first steps are the hardest.

We might think that everyone is going to be bendy and looking amazing in their lulu’s.

We may not be thinking,
oh I might meet a new friend, or,
look at me go, I could actually do some of those poses ok, or,
wow I learned how to breathe, or, mmm, interesting, when the teacher said …. It really resonated with me.

So much good stuff can happen at yoga. It’s a true movement is medicine practice.

We look forward to meeting you in the studio.

Sign up for Lucille’s class on her website. Mind.Body.Balance@outlook.com

Check out our other classes on our website