Angela V Wellness

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Angela V Wellness

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Women’s Burnout Recovery Coach ✨ Habit Change Specialist 🥾 Certified Hiking Guide 🍎Certified Health & Life coach dedicated to helping women break free from stress & overwhelm while focusing on habit change - even with a full schdeule!

11/12/2025

The views from my place were pretty amazing tonight! 💖💫✨

11/04/2025

🎄 Kick off the holiday season feeling good—inside and out! 🎄

Come see me at the Spruce Grove Christmas Market on November 30th at 100 Matthew’s Ave from 10am to 5pm!

Stop by to chat about health, habits, and feeling your best, learn about my upcoming events & programs, and grab your FREE Habit Tracker — it’s a simple tool to help you stay consistent, focused, and motivated through the holidays and beyond. 🌟

I’d love to meet new and familiar faces, so come say hi, ask questions, and feel great knowing you’re supporting local vendors this season! 💖

10/24/2025

🏃‍♀️ Still here, still moving!

Hey friends! 👋 It’s been a little quieter around here lately (especially in stories 👀), but don’t worry - I’m still here and still being super active! 💪 I just haven’t made as much time to post about it. 🤷‍♀️

BUT, that’s about to change 🤩

There’s some exciting stuff coming soon - including a new way to stay connected and keep moving together (think: accessible, low-cost, and full of support 💪).

Stay tuned - big things are on the horizon, and I can’t wait to share them with you! 💫💖🌟

📸 my 5k lunch run today!

10/15/2025

✨ Survey Insight: What Women Are Really Struggling With Right Now ✨

I’ve been asking women to share their biggest personal challenges - and WOW… the responses were so real and relatable.

💭 “I have so much to do and not enough time to do it.”
💭 “I don’t make enough time for me - I’m always filling everyone else’s cup first.”
💭 “Trying to shake the guilt for not being the mom I could have been.”
💭 “The world just feels heavy.”

The theme was clear - we’re overwhelmed, running on empty, and struggling to give ourselves the same care we give everyone else.

So many of us know we need to slow down and make space for ourselves, yet we still feel guilty for doing it. 💔

If you can relate, you’re not alone. I’m working on something special to help women reclaim their time, energy, and sense of self - without guilt.

Can you take 2 minutes to share your thoughts? 🙏🏻

Your voice will help shape what’s coming next. 💫 I’m only 10 results away from my goal!!

https://docs.google.com/forms/d/e/1FAIpQLSd5OhQUXPN5EFxkgmyo8S-hidAU6JAosyl1zX7NtIGGQ-vteA/viewform?usp=header

📸 Heartheld Magazine Heartheld Photography

10/13/2025

Ladies, which topic listed below would be your FIRST choice for me to create a training on? Drop the # in the comments OR message me!

#1 - Finding your purpose and creating a clear vision for your life

#2 - Staying committed to your goals and actually making steady progress

#3 - Overcoming procrastination and finally getting things done with more ease

#4 - Building confidence and stepping into your power

#5 - Something else? (I’d love to know!)

If you’d like to be notified when my new program launches, please send me your email address so that I can reach out!

10/11/2025

I’m just 14 responses away from my goal!! I wanted to say a HUGE thank you to everyone who’s already taken my survey! 🙏

The feedback has been incredible and so valuable in helping me design a membership program that truly supports women’s REAL lives. 💖

A few trends are already standing out:
😵‍💫 Many of us are feeling overwhelmed
🫥 We’re giving to everyone else (often from an empty cup)
🎯 And we’re craving ways to stay committed to our goals

If you haven’t had a chance to fill it out yet, I’d love your input - it only takes a few minutes and makes a BIG difference!!

The link is in my bio!! 🔗

📸

Address

Parkland, AB

Website

http://Linktr.ee/AngelaVWellness, http://angelavwellness.com/

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