04/02/2020
Seems we just got started.... we will drum together again! Keep the faith and keep playing those drums!
Find Your Rhythm - music as medicine is the page for Doug Pickard. A life-long drummer, Dou
#5-464 Island Highway E
Parksville, BC
V9P2H4
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Have you ever found yourself tapping your hands or feet along to a song? I certainly have - probably several times a day. We move to rhythm - and rhythm moves us. Grateful Dead drummer Mickey Hart says “Rhythm is connection,”. “It’s everything. It’s life.”
He’s right. It’s also healing; studies have found that drumming reduces tension, anxiety and stress, helps control chronic pain, boosts the immune system, releases negative feelings, blockages and emotional trauma. Sounds pretty good, doesn’t it?
So what’s stopping you? Probably the same thing that stops most people - they just don’t know where to start. FIND YOUR RHYTHM is a dedicated, on-going rhythm class that supports your efforts in a fun, non-threatening environment. It doesn’t matter if you don’t “get it” right away. The skills can be built over time with patience and persistence.
This is a brand-new endeavor started by local musician/exercise specialist Doug Pickard, and he plans on expanding far beyond its current reach.