Oceanside Physiotherapy and Work Conditioning Centre

Oceanside Physiotherapy and Work Conditioning Centre 🏃Welcome to Oceanside Physiotherapy!

🌟We are your destination for top-quality physiotherapy services! Proudly serving the community for over 30 years!

Let's work together to achieve your health and wellness goals!

📆 Book your appointment NOW! Oceanside Physiotherapy has proudly served the Central Island region for over 20 years. Oceanside Physiotherapy focuses on rehabilitation of musculoskeletal injuries. Physiotherapy treatments include manual/manipulative therapy, vestibular rehab, Gunn intramuscular stimulation (IMS), exercise prescription, post surgical rehab, and electro physical therapy. Visit our website for details on all of our rehabilitation services at http://oceansidephysio.bc.ca.

11/05/2025

Still believe that rest fixes everything or that pain means you should stop right away? Let’s clear that up. 💪

Rehab isn’t about pushing through pain or waiting for machines to do the work. It’s about finding the right balance, knowing when to move, when to rest, and how to rebuild strength safely. Feeling better doesn’t mean you’re done, it just means your body is ready for the next step.

Recovery takes movement, patience, and consistency, not shortcuts.

Save this for the days you need a reminder to keep doing the work. 🌿

11/03/2025

Wellness isn’t always something you carry, it’s something you practice.

So how do you fit our whole team in your bag? 🤣
You don’t. You just book your next visit and let us take care of the rest. 💪

10/31/2025

🎃 Happy Halloween from the Oceanside Physiotherapy team! 👻

We’re keeping spirits high and muscles loose this spooky season! Whether you’re chasing little ghosts, carving pumpkins, or showing off your best costume, don’t forget to stretch before the fun begins. 😉

Wishing everyone a safe, active, and treat-filled Halloween from all of us at Oceanside Physiotherapy. 🧡
Drop a 🎃 in the comments and show us your Halloween spirit!

10/29/2025

Our team is putting their coordination, balance, and focus to the test, tiny arms and all! 😅

It’s all fun and movement with a purpose because staying active doesn’t always have to be serious.

Think you’ve got what it takes to take on the T-Rex Splat Challenge? 💥
Drop a 🦖 in the comments and tag us to show us your best attempt!

10/27/2025

Who do you think had the best jump? 🏃‍♀️💥

The Oceanside Physiotherapy team brought their A-game for this one, and the energy was sky-high! We’ve got some serious contenders showing off their power and form.

Now it’s your turn to judge. 👇
💬 Comment below and tell us who you think took the crown for best jump!

10/24/2025

What’s your favorite physiotherapy technique? 👀

Jason’s pick is IMS needling, especially for stubborn neck and back pain. It helps release tight muscles, reduce tension, and improve movement almost instantly. 💪

Everyone has that one go-to treatment that just works.
Drop your favorite physio technique in the comments and tell us why you love it! 👇

What’s your favorite physiotherapy technique? 👀

Jason’s pick is IMS needling, especially for stubborn neck and back pain. It helps release tight muscles, reduce tension, and improve movement almost instantly. 💪

Everyone has that one go-to treatment that just works.
Drop your favorite physio technique in the comments and tell us why you love it! 👇

10/22/2025

🚨 Tunnel Challenge by Team Oceanside Physiotherapy! 🚨

Flexibility is the key to resilience, and our team is putting it to the test! 💪

We’re bending, stretching, and moving through this week’s Tunnel Challenge to keep our bodies mobile and strong. It’s all about having fun while improving flexibility and control.

Think you can beat us? Show us your version of the Tunnel Challenge and tag us! Let’s see how flexible you really are! 😎
Drop a 🤸 if you’re up for it!

10/21/2025

Meet Anthony Foster, R. Kin 👋

We’re excited to welcome Anthony to the Oceanside Physiotherapy team as our new Kinesiologist.

A Vancouver Island University graduate (Class of 2024), Anthony is passionate about helping people move better, feel stronger, and reach their health goals through personalized, engaging programs that make fitness fun and motivating.

Born and raised in Nanaimo, he’s all about staying active and giving back to the community. When he’s not in the clinic, you’ll probably find him bouldering, playing badminton, or taking on a new challenge.

We’re so glad to have him on the team.
Drop a 👋 in the comments to welcome Anthony to Oceanside Physiotherapy!

10/17/2025

How do you know if it might be sciatic pain? ⚡

If bending forward lights up your back or if pain shoots down the back of your leg, those are two big red flags. That’s your body telling you it’s time to get checked out.

👉 Don’t wait it out. The sooner you get it looked at, the sooner you can get relief.

Are you experiencing any of the following symptoms: ✅ Dizziness ✅Feeling off balance ✅ Spinning ✅ Feeling unsteady If yo...
10/15/2025

Are you experiencing any of the following symptoms:

✅ Dizziness ✅Feeling off balance
✅ Spinning ✅ Feeling unsteady

If you said "Yes" to any of these symptoms a Vestibular Assessment with any of our 3 Physiotherapists may help.

📞 Call us today to either book your assessment or to answer any questions you may have.

📞 250-248-9666

10/15/2025

The Oceanside Physio team took on the Balance the Ball Challenge 🏐⚖️

This one’s all about stability, strength, and body awareness. Can you keep it together all the way down? 👀

Think you’ve got the balance to beat us? Give it a try and let us see who can pull it off without losing the ball!

Happy Thanksgiving from all of us at Oceanside Physiotherapy! 🦃We’re so thankful for our amazing patients, our supportiv...
10/13/2025

Happy Thanksgiving from all of us at Oceanside Physiotherapy! 🦃

We’re so thankful for our amazing patients, our supportive community, and the chance to help people move and feel their best every day. Your trust means the world to us. 🙏

And just for fun… we’ve hidden a little turkey friend somewhere in this photo 👀
Can you spot it? Comment below when you find it! 👇

Address

#3-1009 Allsbrook Road
Parksville, BC
V9P2A9

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm

Telephone

+12502489666

Website

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