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Monday 12pm - 8pm Tuesday 12pm - 8pm Wednesday 9am - 6pm Thursday 12pm - 8pm Friday 10am - 7pm Saturday 9am - 2pm

Intuitive Touch Massage Therapy

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Canada
Parksville, BC
Intuitive Touch Massage Therapy

We offer a stress free & relaxing space for indulging in your self care needs.

08/06/2025

🔥🌲🫶Gentle Support for those impacted by the Wesley Ridge Wildfire…

Cindy Walker Registered Nutritional Therapist & certified Natural Supplement Advisor offers these 3 simple wholistic practices to support your body + mind:

🥦 1. Eat to Protect
Focus on anti-inflammatory foods: greens, berries, turmeric, and omega-3s. And hydrate more than usual—your lungs need it.

💊 2. Support with NAC
N-Acetyl Cysteine helps your body detox and supports lung health. (Check with your health provider first.)

🌬️ 3. Reset Your Breath
Try 4-7-8 breathing: Inhale 4, hold 7, exhale 8. Do 4 rounds to calm the nervous system and clear mental smoke.

"May the winds calm, May the rains come, May the Earth heal. May those affected be safe &&& supported."

Stay grounded, stay hydrated, and be gentle with yourself.

We are ALL in this together. 🤍

07/31/2025

☀️ #1 Summertime Supplement

Feeling sluggish or burned out by the heat, traveling… ⁉️

✅ Magnesium is Cindy Walker’s Registered Holistic Nutritionist & certified Natural Supplement Advisor’s go-to during the summer months.

💧 It supports hydration, balances energy, calms the nervous system, and helps with better sleep—all things we really need in the summer heat.

Tip: Look for magnesium bis-glycinate for better absorption and gentleness on the stomach.

✅ Want personalized picks based on your Wellness goals?

Supplement Audit are open for booking‼️

Click link to schedule your session https://rmtparksville.janeapp.com/ #/staff_member/15

07/22/2025

🌿💊Not All Supplements Are Created Equal

Did you know? Taking the wrong Supplement—or even the right one at the wrong time—can do more harm than good 🤯

👉 Just because it’s “natural” doesn’t mean it’s right for you.
👉 Just because it worked for your friend doesn’t mean it’ll work for you.

That’s where a Natural Health Supplement Audit comes in.

Cindy Walker, is Registered Nutritional Therapist certified to analyze your current Supplement regimen to ensure you are…

✔ Supporting your system (not overwhelming it)
✔️ Optimizing your Wellness goals
✔ Saving $$$ & reducing waste

Are 🫵 Ready to Feel More Clear, Aligned &&& Empowered⁉️

💥Special Audit Discount Promotion – Limited Time Only

Click link to schedule your session Today https://rmtparksville.janeapp.com/ #/staff_member/15

✨ Let’s get back what your body really needs‼️

07/15/2025

💚Why She Does What She Does…

Cindy Walker, Registered Nutritionist Therpist & Certified Natural Supplement Advisor - mission is to help 🫵 cut through the noise of conflicting Natural Health advice and reconnect with what YOUR BODY needs for your Wellness goals.

😞Years ago, she struggled with low energy and constant brain fog despite “doing everything right.” It wasn’t until Cindy discovered the power of personalized supplementation and energy balancing that things shifted.

Now, Cindy guides others through this same journey—with clarity, integrity, and a little bit of Nature’s magic 🌿💊

💬 Tell Cindy: What’s one thing you wish you understood better about your Natural Health Supplements ⁉️

Book a FREE Discovery Call to find out more at https://rmtparksville.janeapp.com/ #/staff_member/15

07/08/2025

😩 Struggling with Stress Belly or Stubborn Weight⁉️

You’re not alone—these are common signs your body is out of balance 👎⚖️

☕️💫But what if your ICED COFFEE could actually help❓

Cindy Walker, Registered Nutritional Therapist, is revealing her go-to Superfoods that transform a simple ICED COFFEE into a nutrient-packed, body/mind loving drink that supports:

🌿 A calmer gut (and mind)
🌿 Balanced hormones to reduce Stress Belly
🌿 Healthier weight regulation
🌿 Stronger hair, skin, nails & joints

AND—she’s sharing how to adjust your macronutrient ratios to ease anxiety and support your weight goals naturally 🤯

✨ Book a FREE Discovery Call to learn the exact Superfoods & get the recipe she swears by, ⬇️Stress Belly BE-Gone
📲 250.937.0726

06/13/2025

Cindy Walker, Registered Nutritionist Therapist is getting ready to set sail &&&

she’s making sure to make room for the ESSENTIALS to keeping Anxiety low, Body tension-free and her GUT happy while cruising🛳️🧘‍♀️✨

Here are her TOP 3 must-bring items:

1️⃣ Santevia Water Stick - Staying hydrated is key to keeping the nervous system calm and body feeling good. Sipping all day, every day with chemical-free remineralized💧

2️⃣ Massage Stick – Perfect for rolling out travel tension and keeping things flowing 💆‍♀️

3️⃣ Singing Bowl – A few grounding notes go a long way. It helps reset, reconnect & soak in the PEACE of the open sea 🎶

Cruise mode is ON. Cindy is looking forward to relaxing, restoring &&& floating... 🚢💙

What keeps YOU feeling your best when traveling⁉️ Let us know in the comments 👇

06/05/2025

💤Better Sleep - isn't just about closing your eyes

Its about calming the whole system 🧠&🧘🏼‍♀️

✔️At last week’s Workshop ReTreat Cindy Walker, Registered Nutritional Therapist guided her participants in a powerful Somatic Exercise Routine for BETTER SLEEP - which can be done in your 🛏️

✔️Gentle, grounding movements help release tension, calm the nervous system, and prepare your body for deep rest…

💤Fall asleep faster
💤Stay asleep longer
💤Wake up truly rested

Want the routine? Drop a 💤 below or Call/Text 250.937.0726

05/31/2025

Sunday at 10am is available with Marian Curran RMT for 60min RMT. Book online at www.rmtparksville.com 🩵🙌🏽🌀

05/28/2025

Struggling with STRESS, SLEEP or DIGESTION⁉️

The function of your Vagus Nerve might be the missing link ⛓️‍💥.

Why🤷‍♀️

Because it helps regulate your "Rest & Digest" system - calming your body, improving sleep, and supporting digestion.

😕When it's weak, you may feel anxious, wired, tired, have sore muscles or be bloated.

👏Good news: you can strengthen it with simple tools & techniques

💪A stronger Vagus Nerve = a calmer, more balanced 🫵

📞 Call/Text 250.937.0726 to book a FREE Discovery Call with Cindy Walker, Registered Nutritional Therapist &&& she will share her TOP 3 techniques?

05/25/2025

Maxi Quente RMT has a couple last minute openings for Monday May 26th. Call the clinic at 2505865642 or go to www.rmtparksville.com to book online 24/7.
If this is your spot, looking forward to seeing you in the clinic tmw and starting your week with some self care. 💆‍♀️🌀🕉️

05/21/2025

🛑Diffuse STRESS with…

🌱Essential Oils can create a soothing or uplifting effect for 🫵

🔝scents for Anxiety, Body Tension & Gut Issues are;
Lavender🪻& Lemon 🍋

Join Cindy Walker Registered Holistic Nutritional Therapist to experience & learn how to Rebalance your Energy & Build Resilience to Stress with 🥗&🧘🏼‍♀️Tools/ Strategies in her May 28th Workshop ReTreat

✔️ Space is limited to ensure a personalized experience

📞 Sooo, Call/Text TODAY to save your spot 250.937.0726

⭐️Services covered by most Health Insurance Providers

05/13/2025

⬇️ Cortisol Stress Belly with…

😋🌱🥣 this delicious &&& healthy Pudding made with Holy Basil & Chia Seeds recently sampled by participants Cindy Walker, Registered Holistic Nutritional Therapist Workshop ReTreat

➡️These two ingredients are known to lower Cortisol levels and help YOU to better manage Stressors & strengthen the Vagus Nerve

📞Call/Text Cindy at 250.937.0726 for a FREE Discovery Call to find out more ways to 🛑Anxiety, Body Tension & Gut Issues BE-Gone & get a copy of this recipe, TODAY…

Address

182 Memorial Avenue
Parksville, BC
V9P2H1

Opening Hours

Monday	12pm - 8pm
Tuesday	12pm - 8pm
Wednesday	9am - 6pm
Thursday	12pm - 8pm
Friday	10am - 7pm
Saturday	9am - 2pm

Telephone

+12505865642

Website

http://www.rmtparksville.com/

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