What are the opening hours?

Monday 9:30am - 6:30pm Tuesday 9:30am - 6:30pm Wednesday 9:30am - 6:30pm Thursday 9:30am - 6:30pm Friday 9:30am - 6:30pm Saturday 9:30am - 6:30pm Sunday 9:30am - 6:30pm

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Flow Studio Holistic Wellness

Home
Canada
Parksville, BC
Flow Studio Holistic Wellness

Offering support and guidance through the Energetic/Mental/Physical/Emotional and Higher components of Wellness. Why I choose yoga and alternative wellness?

Zen Thai Shiatsu
Deep Relaxation Massage
Group & Private Yoga Practice;Positive Alignment &Body Awareness/ Guided Breath work and Meditation Alternative methods of Ayurvedic Holistic Health and wellness develop a healthy relationship within the mind/ body and higher self. Through Yoga, Breath Work, Meditation, Energetic Attunement, and overall mindfulness inside and out. Treatment Options; *These treatments are not covered by any extended healthcare packages*

Yoga "All level Sessions":

Yoga is for everybody. Each session is cultivated and inspired by Hatha, Ashtanga and Restorative Yoga Practices. We embrace and incorporate the teachings of breath work and meditation. Offering tools through your journey of wellness, physically, mentally and emotionally with a positive community of support around you.

60 min- $20.00

ZenThai Shiatsu:
Is a contemporary fusion on Thai Massage, Zen Shiatsu and European Osteopathic techniques, gathered together by elements of Chinese medicine and Yoga. ZenThai is a dance of deep pressure, dynamic stretching, muscular unwinding and energetic attunement, promoting freedom within the body, reducing stress and awakening overall well-being. Treatments are received fully clothed on a Thai Massage floor mat.

60 min- $100.00
90 min- $145.00

Deeper Awakening Relaxation Massage:
A deeper approach of relaxation and the surrender of muscle tension, while improving circulation and the overall well-being of the body/mind

60 min- $80.00
90 min- $110.00

We are on a mindful road,developing grace in what we can change and creating awareness on how we can support our overall well being.

10/06/2025

Yoga Practice is canceled
Tues Oct7th
Due to the seasonal cold house visit
🤧
Be well, see you next week🪷

10/01/2025

October Yoga Schedule :)

09/23/2025

This week Yoga Practice is held today
Tuesday Sept 23
9:30-10:30am🪷
5:30-6:30pm🪷

09/19/2025

The studio is closed until Monday September 22🫶

09/14/2025

This week Practice Times :)

08/28/2025

08/07/2025

For all appointment bookings please private message or call-250-927-4932
Treatments available weekdays/ evenings/ weekends

07/07/2025

Hello July :)

06/30/2025

Closed Tuesday July.1 for celebrating Canada Day!!! 🥳🙌

06/25/2025

What a wonderful world

06/22/2025

Welcome summer ! Welcome all🙌🪷

Address

1026 Sabine Road
Parksville, BC
V9P1S9

Opening Hours

Monday	9:30am - 6:30pm
Tuesday	9:30am - 6:30pm
Wednesday	9:30am - 6:30pm
Thursday	9:30am - 6:30pm
Friday	9:30am - 6:30pm
Saturday	9:30am - 6:30pm
Sunday	9:30am - 6:30pm

Website

facebook.com

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Flow Studio

Yoga is union.

Our focus needs to be altered from looking into the future, or being in a constant comparison to the past, to living “in the present”. This alone quiets the stress and anxiety that we create and are surrounded with.

Through practice we first learn how to align and strengthen our physical bodies. “Every body”magnificently different is capable of this practice. Next we begin to awaken the breath “pranayama”, gaining direction and use of pure, raw, natural energy. With space and consciousness of the body gained, and breath is established once again, then the focus of quieting the mind can be attained.

From there the journey only grows, for this practice never ends.