Pauline Vandermoor Fitness + Yoga

Pauline Vandermoor Fitness + Yoga Large and small group fitness and yoga classes brought to your home or community in Oceanside. Vancouver Island, BC.

Serving the Oceanside neighbourhoods of Nanoose, Parksville, and Qualicum.

02/04/2026
Join me Mondays for some Low Impact Interval Training and Fridays for Hatha Yoga Flow 9-10 am
01/13/2026

Join me Mondays for some Low Impact Interval Training and Fridays for Hatha Yoga Flow
9-10 am

Move More, feel better Nanoose Place Community Centre

https://nanooseplace.org/drop-in-fitness

01/07/2026
11/21/2025

Meet Pauline Vandermoor, who has been teaching fitness on Monday mornings at Nanoose Place for a few years, initially covering for Pam and more regularly this past year or so.

She has been teaching Hatha Yoga for 15 years and holds international accreditation through Yoga Alliance and Accessible Yoga, as well as provincially through BCRPA.

She will be offering a 60-minute Yoga class on Friday mornings starting January 3rd. This class will be suitable for beginner and intermediate participants who are comfortable getting on and off the floor as well as spending some time on hands and knees. Modifications for all poses will be offered and participants will be encouraged to find what works best for them.

11/13/2025

The pose isn’t something to achieve—it’s something to feel.
Let it take you inward.

Address

Parksville, BC

Website

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