Kundalini Yoga With Krysta

03/29/2026

✨ Just like that… we are SOLD OUT ✨

My heart is so full — thank you to everyone who reserved a spot for this Pink Full Moon Sound Bath & Social 💗

If you missed this one, don’t worry… you can still join the waitlist and be the first to know if a spot opens up.

📲 Text me to be added to the waitlist:
705-938-4253

I can’t wait to share this beautiful evening with you all 🤍

With love,
Krysta ✨

03/29/2026

✨ Only 2 Spots Left ✨

Our Pink Full Moon Sound Bath & Social is almost fully booked… and this is your sign 💫

Join us for an evening of deep relaxation, connection, and heart-opening energy under the Pink Full Moon in Libra — a time of balance, harmony, and beautiful alignment.

Let yourself unwind with sound healing, then stay and connect with like-minded souls over light refreshments 🤍

These final spots won’t last…

🔗 Reserve yours now:
https://kundaliniyogawithkrysta.as.me/

With love,
Krysta ✨

03/28/2026

✨ Only 3 Spots Left ✨

Our Pink Full Moon Sound Bath & Social is almost completely full… and this is your final call to join us 🌕💗

This Thursday, we gather under the energy of the Full Moon in Libra — a time of balance, harmony, and heart connection.

Expect a deeply relaxing sound journey, followed by time to connect, unwind, and share in community.

🗓 Thursday, April 2
🕡 6:30 – 8:00 PM
📍 Lion Heart Wellness Studio

💫 Light refreshments provided

If you’ve been feeling the pull… this is your sign.
Once these last 3 spots are gone, they’re gone.

Reserve your spot here:
https://kundaliniyogawithkrysta.as.me/

03/27/2026

Taking a pause tonight 🤍

As I settle into my new day job, I’m giving myself the space to regroup, recharge, and return to my own personal practice.

No class this evening — but we’ll be back on the mat next week, and I can’t wait to move with you all again.

Registration reopens next week ✨You can signup on my website.

Looking forward to seeing you on the mat 🧘‍♀️

03/25/2026

🌸✨ Pink Full Moon Sound Bath + Social ✨🌸
with Julia of Lion Heart Wellness Studio

Join us on April 2 from 6:30–8:00 pm for a deeply nourishing evening under the energy of the Pink Full Moon 🌕

This isn’t just a sound bath… it’s an experience.
A moment to soften, release, and reconnect — followed by a cozy, heart-opening social to ground and integrate together.

Expect:
✨ Immersive sound healing
✨ Full moon release + renewal energy
✨ Connection & community after the journey

We are already 60% full and these gatherings always sell out — if you’ve been feeling the call, this is your sign 💫

🔗 Reserve your spot:
https://kundaliniyogawithkrysta.as.me/

Come as you are, leave feeling lighter, clearer, and deeply held 🤍

03/24/2026

Upcoming classes at Lion Heart Wellness Studio for April!

April schedule
Featuring a new class Thursday mornings with Kali. Learn the beautiful ancient Chinese traditional movement of Qi Gong.
Kali will also be offering shiatsu massage Thursdays💐

03/22/2026

A note from my heart 🤍

After reflecting on last night’s Spring Equinox Sound Bath—and hearing some thoughtful feedback—I’ve chosen to remove the Facebook Live recording of the releasing ceremony.

My intention was to create a shared, collective release, while honoring the energy we built together in the room. I also recognize that for some, this part of the experience felt more personal and private than intended.

Holding a safe and respectful space for each of you is deeply important to me, and I am always learning and refining how I guide these ceremonies.

Moving forward, anything written or released in ceremony will remain fully private, or shared only with clear and expressed consent.

Thank you to this beautiful community for your openness, your trust, and for growing alongside me.

With gratitude,

Krysta 🤍

03/19/2026

I don’t say this lightly… thank you 🤍

We’ve officially sold out another sound bath, and I’m sitting in so much gratitude.

When I started this journey in 2018, it looked so different. Small classes, quiet beginnings, and a lot of unknowns. I never imagined the demand, the community, and the beautiful energy that would grow from it.

To everyone who has supported me, shown up, shared my work, or trusted me to hold space for you… thank you. Truly.

This means more than you know ✨

If you missed this one, send me a message and I’ll add you to the waitlist for this event.

We also have an upcoming event at Lion Heart Wellness for the next full moon - registration for that event is open on my site.

03/19/2026

✨ Tomorrow Night at Lion Heart Wellness Studio ✨

7:00–8:00 PM

This week’s kriya is a beautiful one—focused on balancing prana and apana, bringing energy into alignment between the navel and heart centers 💫

This practice supports:
• Strength and core activation
• Digestion and abdominal toning
• Emotional balance (especially lifting mild heaviness)
• Opening the heart center and activating healing energy through the hands

It’s a powerful combination of grounding + expansion… exactly what we need right now 🤍

And because it was so loved… we are bringing back the “I Am” meditation from last week 🙌

The feedback on this one was incredible. It’s simple, but deeply profound—connecting you back to your true self beyond roles, stress, and expectations.

If you felt it last week… you know.
If you missed it… this is your chance ✨

Come reset, reconnect, and recharge with us.

🔗 Reserve your spot:
https://kundaliniyogawithkrysta.as.me/

See you on the mat 🤍

03/18/2026

✨ GIVEAWAY WINNER ANNOUNCEMENT ✨

A huge thank you to everyone who entered the giveaway for a free pass to the Spring Equinox Sound Bath 🌿💫 The energy and excitement around this event has been so beautiful to witness!

And now… the winner is…

🎉 Hannah Salt 🎉

Congratulations!! You’ve won a free pass to join us for this magical Spring Equinox Sound Bath experience 🌸✨

Please send me a message to claim your spot 💌

For those who didn’t win — don’t worry, there are still a few spots left! If you’ve been feeling called to join us, now is the time to reserve your space 🌕

🔗 Book here: https://kundaliniyogawithkrysta.as.me/

I can’t wait to share this beautiful evening with you all 🤍