Holistic Health and Nutrition - Jennifer Beagan-Alves

Holistic Health and Nutrition - Jennifer Beagan-Alves Results the Natural Way with over 20 years experience in Alternative and Holistic Healing. Nutrition

10/23/2025

Kacie in the kitchen is back with another reel on HEALTHY FATS. Follow my highlights for more recipes. My daughter recently received certification as a nutritional coach . She keeps it real , she keeps it fun! More to come. Call 705-774-1312.
http://holistichealthnutrition.health/


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Magnesium is such a vital nutrient for the body, but you have to be careful of the type that you use. Many people take m...
10/23/2025

Magnesium is such a vital nutrient for the body, but you have to be careful of the type that you use. Many people take magnesium incorrectly and at the wrong times of the day. Call 705-774-1312.
http://holistichealthnutrition.health/


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Most people are not getting enough protein. There are so many things to consider. Your weight, your height, your age, ac...
10/22/2025

Most people are not getting enough protein. There are so many things to consider. Your weight, your height, your age, activity level, whether you’re menopausal or not. Other medical conditions…. Call 705-774-1312.
http://holistichealthnutrition.health/


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Congratulations to my daughter Kacie. She is continuing her health education with more to come soon. Follow her and see...
10/22/2025

Congratulations to my daughter Kacie. She is continuing her health education with more to come soon. Follow her and see my posts of “Kacie in the kitchen “ on this Instagram.

Unbelievable colors and peace in the air. Love Autumn 🍁❤️
10/18/2025

Unbelievable colors and peace in the air. Love Autumn 🍁❤️

Muscle is one of the most metabolically active healing structures within your body. Countless people do not know the amo...
10/17/2025

Muscle is one of the most metabolically active healing structures within your body. Countless people do not know the amount of protein they should ingest in a day. It is calculated on age, weight, activity, injury, and it can change daily based on if you are training or not. If you think you’re eating enough protein, you might want to think again. The more clients I talk to about this the more they realize that they weren’t even hitting close to the marker that they needed to and felt so much better once they added the recommended dose. Over 25 years experience .Call 705-774-1312.
http://holistichealthnutrition.health/


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Pumpkin and all its goodness. Every season brings the seasonal growth of some of the most potent foods that can heal. Pu...
10/17/2025

Pumpkin and all its goodness. Every season brings the seasonal growth of some of the most potent foods that can heal. Pumpkins are loaded with antioxidants, fiber, vitamin A, vitamin C, and anti parasitic activity that is not only good for yourself, but for your animals. You can add it to your protein shakes, or just eat it right on a spoon. Take some time to utilize this great seasonal food.. It’s ICR TIME! Call 705-774-1312.
http://holistichealthnutrition.health/

The body heals itself when given the correct tools. Nutrition plays a pivotal part in all medical issues. Time to inve...
10/16/2025

The body heals itself when given the correct tools. Nutrition plays a pivotal part in all medical issues. Time to invest into your own natural healing . It’s ICR TIME! Call 705-774-1312.
http://holistichealthnutrition.health/


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Kidney stones are not fun. They irritate the whole urinary track lining creating inflammation. This is often mistaken f...
10/14/2025

Kidney stones are not fun. They irritate the whole urinary track lining creating inflammation. This is often mistaken for infection. Diet plays a role and how to repair this condition. Many people are worried about oxalate that are found in certain foods so it is best to eat lean protein sources, including plant proteins. Many diabetics are prone to UTIs due to imbalanced blood sugar so protein is a great way to balance that blood sugar level provided It’s within range and from the sources listed here. Learn about nutrition and solve your problems..

10/13/2025

BIG news for natural health fans! 🌿

On September 8, Health Canada released its report on red tape reduction, recognizing the vital role of natural health products—and tackling regulatory inefficiencies. This is a *major* win for innovation, growth, and access to beloved products.

After nearly three years of advocacy, the voices of our industry and the millions of Canadians who rely on natural products are being heard. Together with our friends and other partners, we’ll keep working to drive meaningful, lasting changes. 💪🍁

Hope everyone had a great Thanksgiving weekend. Will see you back in the office on Wednesday. There are still two spots ...
10/13/2025

Hope everyone had a great Thanksgiving weekend. Will see you back in the office on Wednesday. There are still two spots left for next week. Call 705-774-1312 to book.

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Parry Sound, ON
P2A2L2

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New Life, Get Well

Jennifer Beagan-Alves is a Registered Natural Health Practitioner, Certified Holistic Nutritionist, Registered Nutritional Counsellor with the Canadian Examining Board & CANNP. Holistic Health & Nutrition is your Alternative Natural Health Hub in the Parry Sound / Muskoka area specializing is Energy Medicine, PEMF therapy, Nutrition, Healthy Lifestyle & Home, Microbiome & Gut Health, Sleep, Anxiety, Thermography, Digital Imaging.

Changing your Life to a Healthy Life one step at a time..

HOLISTIC HEALTH Working with the body systems, lifestyle, environment, and your emotional health to live your best life. SEQEX ION CYCLOTRON RESONANCE THERAPY Heal and detox your body at the cellular level while reducing inflammation improving circulation and relaxing muscles. NUTRITIONAL CONSULTING Learn how to improve your gut microbiome to improve your, weight, mental health and immunity. THERMOGRAPHY The future of preventative healthcare. See your body from the inside. Digital imaging to uncover disease in the early stages.

HOLISTIC HEALTH & NUTRITION