02/02/2026
Transform Your Digestion and Elevate Your Well-being with Ayurvedic Nutrition – Workshop 💥
This workshop is perfect for anyone curious and eager to learn the time-tested Ayurvedic practices that have been enriching lives for over 5,000 years.
Are you ready to unlock the secrets of Ayurveda to enhance your digestion and overall health?
WHAT AWAITS YOU:
Introduction to Ayurveda
Discover the ancient science of Ayurveda, learn about your constitution, and get practical advice on what to eat throughout the different seasons and stages of life.
Optimize Your Diet
Discover how to balance your diet for optimal digestion. Learn the art of food combining, antidotes, and digestive aids to minimize toxins and maximize health.
Hands-On Experience
Immerse yourself in a 1.15-hour session filled with hands-on practice, including guided breathing exercises designed to enhance your digestive power.
Delight in a nutritious Ayurvedic lunch that aligns with the principles of optimal digestion and balance.
Visit my website for more info, link to sign up in stories 👆💫🫶🌱