What are the opening hours?

Monday 8am - 6:30pm Tuesday 8am - 6:30pm Wednesday 8am - 6:30pm Thursday 8am - 6:30pm Friday 8am - 4pm Saturday 8am - 2pm

Thrive Health and Athletics

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Canada
Parry Sound, ON
Thrive Health and Athletics

We are a multi-diciplinary health center focusing on the combination of physical and mental health.

Our goal is for you to leave feeling empowered, confident, and strong in all aspects of your life through services including Counselling, Coaching, Massage Therapy, Athletic Therapy, Acupuncture, and of course Personal Training!

11/10/2025

Did you know osteopathy can help with pain, posture, mobility, and so much more? 🧠💆‍♀️🦴

This hands-on therapy looks at the whole body—gently working with muscles, joints, and fascia to restore balance and function.

Whether you're managing chronic pain, recovering from injury, or simply wanting to feel more aligned, osteopathy might be the missing piece.

📅 Book an appointment with Allie today and experience the difference whole-body care can make.

11/05/2025

Just a reminder: you're not doing this alone. 💙

Our trainers aren’t just here to count reps.
They’re here to help you grow—physically, mentally, and emotionally.

Because showing up for yourself isn’t easy. But it’s worth it.
And we’ve got your back every step of the way. 💪

Group Training availability:
Mondays at 6:30 am
Wednesdays at 9:30am
Wednesday at 3:30 and 4:30
Thursday at 10:am
Friday at 9:00am

11/04/2025

YOU DONT WANT TO MISS THIS ——

💥MY HYPE ANTHEM💥
This isn’t your average self-love workshop — it’s affirmations on steroids.
We’re turning down self-doubt and cranking up confidence.
Come write your hype anthem. Say it out loud.
Toast to your power and remember exactly who the hell you are.

Date & Time: Friday Nov 14th at 7:00pm
Location: Thrive Health & Athletics 92 Jame st Parry Sound
Price: $40
Message for the link!!

10/30/2025

GIRLFRIENDS WEEKEND ALERT!!!!

Immune Support for the Girls

This event will provide an acupuncture treatment to support the immune system during the changing seasons and prepare our bodies for winter by calming the mind and settling the exciting energy of summer.

Fall is the time we get ready to get cozy, stay in, and hibernate for winter. The change in season can be taxing on our immune system, and our energy can dip. In traditional Chinese Medicine, we associate different seasons with certain organ systems. The fall is the season of the Lung and Large intestine. The Lung is the highest organ in the body and is the powerhouse of the immune system. The Large intestine is in charge of excreting waste from our bodies, so we have a stronger sense of self-protection by setting firmer boundaries and ridding ourselves of what no longer serves us in our lives.

Spots available – 6

Cost - $50

Date & Time - Sat Nov 15th 2:00-3:30

Sign up: https://thrivehealthathletics.janeapp.com/ #/staff_member/3/treatment/37

10/14/2025

Did you know Thrive offers Cognitive Behavioural Therapy (CBT)? 🧠💬

CBT is a powerful, evidence-based approach that helps you:
✔️ Understand your thoughts and emotions
✔️ Shift unhelpful thinking patterns
✔️ Build coping strategies that actually work
✔️ Feel more in control of your mental health

Whether you're navigating anxiety, low mood, stress, or just feeling stuck—CBT can help you reconnect with your strengths and move forward with confidence.

📅 Book a session with Jacklyn today and let’s work together to support your emotional well-being. 💙

10/13/2025

What is Athletic Therapy?
Athletic Therapists are experts in musculoskeletal (muscle, bone, joint) injury assessment and rehabilitation and adhere to the sports medicine model.
ATs use various manual therapies, modalities, exercise prescription, bracing and taping to treat the cause of your injury.
Our goal is to help you return to your pre-injury healthy active lifestyle.
✨ if you have any questions about Athletic Therapy or are struggling with aches, pains or stubborn injuries book today email or dm us! https://www.thrivehealthandathleticscenter.ca
✨ Book an initial assessment with .athletictherapy through the link in our bio

09/24/2025

💥 Are You Ready to Jumpstart Your Health & Happiness? 💥

What if, in just 4 weeks, you could break through the barriers holding you back, gain clarity on your goals, and build the confidence to create the life you deserve?

✨ Jumpstart is here to help you rediscover your strength—inside and out! ✨

Each week, we’ll meet twice to:
✅ Dive deep into what’s keeping you stuck.
✅ Create a clear, actionable plan for your goals.
✅ Build momentum with small, effective workouts.

This isn’t just about fitness; it’s about uncovering your potential, creating habits that stick, and learning to show up for YOU.

🌟 What’s Included? 🌟
💭 Guided self-reflection to find clarity.
💪 Fun and engaging workouts tailored for every level.
📋 Step-by-step plans to keep you moving forward.
💬 Group support to keep you motivated and inspired.

Let this be the start of something amazing. Your journey to feeling stronger, happier, and more confident starts NOW.

🚨 Spots are limited, so don’t wait! 🚨
Comment below or DM me to save your spot and get ready to Jumpstart your life!

Address

92 James Street
Parry Sound, ON
P2A1T9

Opening Hours

Monday	8am - 6:30pm
Tuesday	8am - 6:30pm
Wednesday	8am - 6:30pm
Thursday	8am - 6:30pm
Friday	8am - 4pm
Saturday	8am - 2pm

Website

https://www.thrivehealthandathleticscenter.ca/

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