PEAK Yoga & Spin

PEAK Yoga & Spin PEAK is led by Alice Will, a Spin Instructor and 200-hour Certified Vinyasa Yoga Teacher. Students e We ride together as a community to curated playlists.
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SPIN CLASSES
Turning the music up, this 45 minute high-intensity indoor-cycling class presents the rider with the challenge to workout at their own pace. Leave feeling empowered, clear, and ready to take on your day. Beginners welcome! WEDNESDAYS 6:30-7:15pm $10/class - Advanced booking required. Call Pasadena Place: (709) 686-2135 POWER FLOW YOGA
Moving at a fluid pace with strengthening, and stretching to leave you feeling rejuvenated and refreshed. Suitable for yogis who have been practicing Vinyasa/Flow yoga for at least 1 year. SUNDAYS 5:00-6:00pm $12/class - Drop-ins welcome! LOCATION: All classes take place at Pasadena Place
10 Tenth Avenue, Pasadena NL
Tel: (709) 686-2135

Address

10 Tenth Avenue
Pasadena, NL
A0L1K0

Opening Hours

Wednesday 6:30pm - 7:15pm
Sunday 5pm - 6pm

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Alice Will - PEAK Yoga + Spin Teacher

Welcome! PEAK Yoga & Spin is led by Alice Will, who teaches yoga and leads spin classes in western Newfoundland. She has a passion for active living and a fun, positive approach to teaching classes that are open to all experience levels. Alice has been practising yoga since 2009, and in 2016 completed her RYT 200-hour Yoga Alliance certified teacher training with New York-based Sonic Yoga. She has taught at several studios, including FIT Studio in Corner Brook, Nova Yoga in St. John’s, the Salt Spring Island Wellness Center in British Columbia, and BC’s The Nest Hot Yoga. Alice has been cycling for several years, and in the winters enjoyed spin classes with Newfoundland’s Cycle Solutions and Bespoke Cycle. In 2018 she began spin instructor training, and has been teaching local classes at Pasadena Place since fall 2019. She loves creating positive, upbeat playlists to match workouts and see students get energized and uplifted by their time in the saddle. Feel free to reach out to Alice if you have any questions!