01/27/2026
When people experience grief, it affects more than just their emotions; it can impact every part of their lives. Individuals may often feel isolated or question whether something is wrong with them.
This weekโs session is focused on grief and bereavement. Together, weโll explore:
โ๏ธ How grief affects us beyond emotions.
โ๏ธ Common myths about grief and why it can feel like it comes in waves.
โ๏ธ Healthy ways to support yourself through the grief journey.
sessions are open, welcoming spaces to learn more about mental health and access helpful resources. We hope youโll leave feeling more supported, validated, and empowered.
To register, email: nlgroups@nlhealthservices.ca
To learn more: https://rebrand.ly/wellness-wednesdays
Date: January 28, 2026
Time: 6:00 p.m. to 8:00 p.m. (Newfoundland) | 5:30 p.m. to 7:30 p.m. (Labrador)
Location: Online via Zoom