Valley Chiropractic Peace River

09/12/2025

🍂 Fall can be cozy… but it can also be tense. Literally.

If you’ve been feeling:
✔️ Tension headaches
✔️ Tight shoulders
✔️ Low energy
✔️ Poor sleep

…it might not just be “being busy.” These are common physical signs of stress that many parents ignore.

The body speaks, sometimes in whispers, sometimes in shouts.
Learning to recognize how stress shows up physically is the first step to feeling better.

🧠 Stay informed. Listen to your body. You’re not alone in this.

And if your body’s been holding onto tension a little too long, feel free to stop by for an adjustment, sometimes a small reset can make a big difference. 🧡

09/10/2025

🍁As the leaves fall, so does our free time.

Between school drop-offs, sports practices, meal prep, and late-night work emails, fall can quietly become one of the most stressful seasons for busy parents.

But here’s the thing:
Stress doesn’t just live in your mind, it settles in your body.

Tension tends to build up in your neck, shoulders, and lower back, often without you even realizing it. That lingering ache or mid-afternoon fatigue? It might be your body asking for a break ... not just more coffee.

Here’s a quick adjustment you can try right now:

🔁 Reset your posture in 20 seconds:
Sit or stand tall
Roll your shoulders up, back, and down
Gently tuck your chin
Take 3 deep breaths, in through the nose, out through the mouth

This simple shift relieves tension from the upper back and resets your nervous system, perfect for in-between errands or while waiting in the school pick-up line.

This fall, don’t just power through.
Pause. Breathe. Reset.
Because your well-being deserves a spot on your to-do list. 🍂

09/09/2025

Don't forget we are hiring!

If you know someone who would be a great fit, let them know!

09/05/2025

With Hannah and Kayla now off to school, we are looking for our next team member to join us!

Please share with someone who you think would be a good fit!

🚨 WE'RE HIRING! 🚨

Valley Chiropractic is on the lookout for a Patient Care Specialist to join our front-desk team! If you're passionate about helping people, love to learn, and thrive in a fast-paced environment, this could be for you. 🙌

We’re not just offering a job. We’re offering an opportunity to grow, lead, and make a real impact in your community 💥

🩺 What we’re looking for:
• Rockstar communicator
• Quick thinker and problem solver
• High energy and a heart for helping others
• Bonus: background in hospitality, healthcare, or a recent grad ready to shine ✨

📍 Peace River, AB
📄 Drop off a resume in person (Mon–Fri, 9am–6pm)
📹 Or DM us a 2-minute video via Facebook Messenger telling us why YOU belong on our team!

Let’s build something great together. 💪
Tag a friend who would be perfect for this!

📍 See full details in the image below 👇

09/05/2025

Good luck to everyone who is running!

09/02/2025

📚🎒 Happy Back-to-School Season from Valley Chiropractic! 🍎✨

As summer winds down and backpacks get packed, we just wanted to take a moment to wish all the students, teachers, and families in our community a healthy, happy, and successful school year ahead!

Whether you're starting kindergarten, heading back to college, or cheering from the sidelines as a proud parent, this time of year brings fresh starts and new routines, and we're here for it!

Here’s to early mornings, packed lunches, and making memories that last a lifetime. 💪🍂

09/01/2025

🎉 Happy Labour Day from all of us at The Valley Chiropractic Team! 🎉

To all the hardworking parents, dedicated employees, tireless caregivers, and everyone in between, today is for YOU. 💪💼👨‍👩‍👧‍👦

Whether you're chasing kids, chasing deadlines, or just chasing a moment to yourself (we get it 😉), we see your effort and we celebrate it.

As you enjoy a well-deserved break, remember that rest is just as important as hustle. So kick back, fire up the BBQ, soak up the sunshine, and let your body catch a breath.

Wishing you a relaxing, laughter-filled Labour Day!

08/28/2025

The Valley Chiropractic team is soaking up the last bit of summer! ☀️

We’ll be closed Saturday, August 30th through Monday, September 1st for the Labour Day weekend, and we’re back bright and early at 9:00 AM on Tuesday, September 2nd.

Enjoy the long weekend with your loved ones — we can’t wait to see you after the holiday!

08/25/2025

📚✏️ Back to School = Back to Chaos!

Backpacks, lunches, permission slips, new routines… oh my! 😅
It’s no wonder so many parents (and kids!) start the school year with headaches.

At Valley Chiropractic, we know the stress of schedules and screen time can add up fast, tight shoulders, stiff necks, and tension headaches love to show up this time of year.

✨ The good news? We can help! A gentle adjustment not only relieves tension, but also helps your whole family start the school year feeling focused, energized, and ready to learn.

👉 Book your family’s back-to-school tune-up today and give yourself one less thing to stress about this September!

📍 Valley Chiropractic, Caring for families in Peace River

08/25/2025

🎉 Long Weekend Alert! 🎉

Valley Chiropractic will be closed this upcoming weekend for a little R&R! 🏕️☀️

We’ll be off from Saturday, August 30th to Monday, September 1st, returning bright and refreshed on Tuesday, September 2nd!

Wishing all our patients a happy and healthy Labour Day weekend, enjoy the sunshine, BBQs, and a well-deserved break! 🍔🕶️🍉

Need an adjustment before the long weekend? Call us to schedule in! 📞💆‍♂️💆‍♀️

08/18/2025

📚🎒 Back to School = Backpack Safety Time! 🎒📚

Can you believe school is just around the corner? As kids get ready to head back to class, one thing we don’t want them carrying is unnecessary back pain!

Here are some quick tips for backpack safety:
✅ Lighten the load – A backpack should weigh less than 10–15% of your child’s body weight.
✅ Use both straps – Wearing it over one shoulder can strain the neck and back.
✅ Pack smart – Heavier items go closer to the back, lighter items in front.
✅ Fit matters – The bottom of the pack should sit at the waist, not lower.
✅ Keep it snug – Loose straps cause extra strain and poor posture.

A few small changes can make a big difference for your child’s posture, comfort, and long-term spinal health.

From our Valley Chiropractic family to yours, we wish all the kids a safe, healthy, and fun start to the school year! 🍎✏️

08/13/2025

📣 Valley Chiropractic Office Closed: August 14–17 📣

The Marshall Family is taking a summer break! 🌴
Our office will be closed from Thursday, August 14th through Sunday, August 17th.

We’ll be back in action on Monday, August 18th at 9:00 AM — refreshed and ready to help you realign, recharge, and feel your best. 💪✨

If you need to reach us, feel free to send a message or leave a voicemail and we’ll respond as soon as we return!

Thank you for being part of the Valley Chiropractic family. Have a safe and sunny weekend! ☀️