Mindfulness

Mindfulness Replenish your sense of belonging and well-being, mind & body. Come Meditate with us. Beginners, Intermediate, Advanced. Students,Teachers. You and I.

Children 5+, adolescents, adults seniors & Scientists Putting into practice and maintaining the practice of includes Mindful relaxation, Meditation, Yoga, Ayurveda, Silence and self-study.




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06/25/2024

with so many people vying for your, and our attention, to follow, purchase, buy in..... ask yourself this question; "what do I really want". Ask as if just listening, not forming the answers or images, creating more thoughts. Ask, as if just listening.

The answer/s will spring forth from the silence of your heart, merging with universal consciousness, tapping into the infinite fields of pure potential, stoking the fire of your purpose.

08/30/2023

Khalil Gibran on Fear 💛

It is said that before entering the sea
a river trembles with fear.

She looks back at the path she has traveled,
from the peaks of the mountains,
the long winding road crossing forests and villages.

And in front of her,
she sees an ocean so vast,
that to enter
there seems nothing more than to disappear forever.

But there is no other way.
The river can not go back.

Nobody can go back.
To go back is impossible in existence.

The river needs to take the risk
of entering the ocean
because only then will fear disappear,
because that’s where the river will know
it’s not about disappearing into the ocean,
but of becoming the ocean.

~ Khalil Gibran


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Peachland, BC

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