16/04/2024
🧘 7 Signs That Your Nervous System is Healing.
Nervous System Regulation can seem like a very abstract concept at first but, after some practice, clear and tangible results become quickly evident.
Here are the top seven results!
1. A sense of calm
As your nervous system heals, you start noticing a gentle wave of calmness and tranquility spreading within you. You find that you're able to navigate stressful situations with greater ease and grace. Moments of peace become more frequent.
2. Better sleep
You feel the subtle shift towards longer and more restful nights. Your sleep is deeper and restorative, and you wake up with a newfound sense of refreshment and vitality.
3. Emotional resilience
You witness your emotional resilience growing stronger as you begin to feel more equipped to handle life's challenges with a newfound sense of grace and composure.
4. Balanced energy levels
You notice a shift towards a steadier flow of energy throughout the day, saying goodbye to sudden crashes and welcoming sustained vitality.
5. A more connected mind and body
Cultivating a deeper connection with your body means you are enhancing your Somatic Awareness. You begin to notice how your intuition becomes clear, sensorial, and obvious. You can follow your own inner guidance towards choices that support your overall wellbeing.
6. Happier relationships
Spending time with people becomes more fun. Listening to what they have to say stimulates empathy and compassion. You are less afraid of being open to others.
7. A sense of identity that encompasses Nature and the environment
As your Somatic Awareness and Intuition grow, you “feel” places differently. You can harmonize and connect with a park, a tree, the ocean. You can clearly feel the benefit of spending time in those places as a profound and visceral experience of harmony between Nature inside of yourself, and Nature around yourself.
