Ian Groskleg - BPHE, CAT C., CSCS.

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Pembroke, ON
Ian Groskleg - BPHE, CAT C., CSCS.

Providing injury assessment, rehabilitation, strength & conditioning programs, orthopaedic bracing, and work space ergonomic consulting to the Ottawa Valley.

Certified Athletic Therapists are best known for their quick-thinking on-field emergency care of professional and elite athletes. The first to respond when someone gets hurt, they are experts at injury assessment and rehabilitation. It’s that same mix of on-site care and active rehabilitation skills that makes Athletic Therapists so effective in treating the musculoskeletal (muscles, bones, and joints) injuries of all Canadians, whether on the field or in the clinic. Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescription and even bracing and taping. The treatment varies but the objective doesn’t: an Athletic Therapist's goal is to help clients return to their usual activities, whether that means playing competitive sports or walking to the mailbox and back.

02/01/2024

90/2000 ... From February 1 to 23, challenge yourself to complete 2,000 push-ups - (It's around 90 per day) representing the 20% of Canadians who will experience a mental illness each year.

01/24/2024

The forces that go through the knee are significant and play a crucial role in its function and health. During normal walking, forces transmitted across the knee joint range between 2 and 3 times the body weight. Research has shown that knee joint forces during running can be up to 6 times a person's body weight for patellofemoral forces and up to 10 times body weight for tibiofemoral joint forces.

01/10/2024

Gluteal tendinopathy is a type of tendon disorder that affects the hips and buttocks area. It causes the tendon tissue to break down or deteriorate, leading to chronic hip pain, which can affect mobility and quality of life. The condition primarily affects the tendons that connect to the buttocks muscles, including the gluteus maximus, medius, and minimus.

12/22/2023

Address

1021 Pembroke Street West
Pembroke, ON
K8A5R3

Telephone

+16136391988

Website

https://evernewrehab.janeapp.com/

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