Ottawa Valley Supplements

Ottawa Valley Supplements The Ottawa Valley’s newest Health Supplement store, located at 130 Belmont Avenue

EMPower Plus Nourish Your Brain. Reclaim Your Life.🌱 EMPower Plus is a scientifically formulated blend of 37 essential ...
01/08/2026

EMPower Plus

Nourish Your Brain. Reclaim Your Life.

🌱 EMPower Plus is a scientifically formulated blend of 37 essential vitamins, minerals, and amino acids designed to support brain function, emotional resilience, and mental clarity.

📝 Backed by over 35 independent medical journal publications, EMPower Plus has helped thousands find relief from mood instability, stress, and anxiety.

🫐 Whether you’re navigating daily stress or more significant mental health challenges, this foundational micronutrient formula offers natural, non-invasive support to bring your mind and body back into balance.

Benefits
✓ Enhanced Mood
✓ Clear Thinking
✓ Increased Energy
✓ Increased Concentration
✓ Better Sleep

✨ Support your mental well-being with EMPower Plus by Truehope Canada, promoting clarity, balance, and resilience so you can feel and perform your best every day.

🇨🇦 Made in Canada
✅ free from GMO’s, gluten free & vegetarian

Our January sale is going on now until the 17th! Check out all our great deals!
01/08/2026

Our January sale is going on now until the 17th! Check out all our great deals!

Ashwaghanda Supreme ▪️Chronic stress can lead to fatigue, headaches, nervousness, and irritability and ultimately take ...
01/06/2026

Ashwaghanda Supreme

▪️Chronic stress can lead to fatigue, headaches, nervousness, and irritability and ultimately take a serious toll on your health. While regular exercise and good nutrition are the best measures for coping with stress, they may not even be enough when daily stress becomes overwhelming.

▪️Enter ashwagandha: a medicinal herb best known for its stress-lowering effects. Ashwagandha is effective for reducing mental stress, anxiety, cortisol levels, and even stress-related food cravings!

🌼 Health First Ashwagandha Supreme is formulated with KSM-66 Ashwagandha – an organic, non-GMO, concentrated root extract and the most clinically studied ashwagandha on the market.

🌼 Ashwagandha is traditionally used in Ayurveda to help enhance memory and can help support libido, thyroid function and quality of sleep! While regular exercise and good nutrition are the best measures for coping with stress, they may not even be enough when daily stress becomes overwhelming.

🌼 Ashwagandha is an adaptogenic medicinal herb best known for its ability to help increase energy and resistance to stress. Ashwagandha is traditionally used in Ayurveda to help enhance memory and can help support libido, thyroid function and quality of sleep!

✨ Benefits & Features
▪️Formulated with KSM-66 ashwagandha
▪️An adaptogen to help increase energy and resistance to stress
▪️Can be used as an athletic support to help promote physical performance and aerobic endurance

🇨🇦 Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities.

January’s Product of the Month: Ashwaghanda Supreme. Enjoy 10% off any of the Health First Network Ashwaghanda Supreme ...
01/02/2026

January’s Product of the Month: Ashwaghanda Supreme.

Enjoy 10% off any of the Health First Network Ashwaghanda Supreme during the month of January. Buy as many, and as often as you would like during the month.

.official Optique 1🌱Optique 1 is a homeopathic medicine used to relieve minor eye irritations such as dryness, burning s...
12/31/2025

.official Optique 1

🌱Optique 1 is a homeopathic medicine used to relieve minor eye irritations such as dryness, burning sensation, redness or itching due to allergies or pollution (ragweed, pollens, dust, smoke), strain, sustained visual efforts (computer, reading) or swimming.

🌱 Optique 1 has no known interaction with other medications, and it is not contraindicated with pre-existing conditions. The eye drops do not contain vasoconstrictors or astringents.

🌱 Optique 1 eye drops temporarily relieve minor eye irritation due to fatigue or airborne irritants such as ragweed, pollen and dust. Optique 1 soothes red, dry, itchy, gritty, burning or tired eyes.

✨Highlights
▪️Natural health product
▪️Multi-symptom formula
▪️Suitable for Use with Contact Lenses
▪️Burning eyes after Swimming
▪️Sustained Visual efforts (Computer, Reading)
▪️Preservative-Free
▪️Sterile, single-use liquid doses which helps to prevent contamination.

Shilajit🌱 Pure, clean, science-backed, and rigorously tested, LeafSource Shilajit is your trusted source for a high-qua...
12/30/2025

Shilajit

🌱 Pure, clean, science-backed, and rigorously tested, LeafSource Shilajit is your trusted source for a high-quality humic-fulvic acid supplement.

💛 Start feeling good again with LeafSource Shilajit! Sourced from a 100% natural, organic, prehistoric rainforest that existed millions of years ago, this unique supplement contains a spectrum of health-boosting organic acids derived exclusively from ancient fossilized tropical vegetation.

💛 Due to its natural mineral content and proprietary processing, this product is naturally preserved and does not lose potency over time.

✨Highlights
▪️Supports Bone Health
▪️Naturally Contains:
▪️77 Trace Minerals (Organically Bound)
▪️17 Amino Acids
▪️9 Vitamins
▪️Plant Enzymes
▪️Prebiotics and Probiotics
▪️Superoxide Dismutase (SOD)
▪️Purity Guaranteed:
▪️No toxic heavy metals
▪️Free of chemicals
▪️LeafSource uses a Cold Water Extraction technique to deliver a pure and clean Humic-Fulvic Acid Complex.

💚 Hands down, the cleanest, purest, and best Shilajit you’ll ever try!

✅ Free of wheat, gluten, corn, soy, barley, peanuts, tree nuts, dairy, egg, yeast, caffeine, crustacean shellfish, sweeteners, artificial colors, fragrances, MSG, and GMOs.

Merry Christmas to all our lovely customers. Enjoy the time spent with family and friends.He will be great and will be c...
12/25/2025

Merry Christmas to all our lovely customers. Enjoy the time spent with family and friends.

He will be great and will be called the Son of the Most High. The Lord God will give him the throne of his father David, and he will reign over Jacob’s descendants forever; his kingdom will never end.
Luke 1:32-33

Joint Formula 14💥 Supports Joint Health and Function. Start feeling better in 14 days or less. 💛 SierraSil Joint Formul...
12/23/2025

Joint Formula 14

💥 Supports Joint Health and Function. Start feeling better in 14 days or less.

💛 SierraSil Joint Formula14 contains SierraSil, a pure mineral powder with essential minerals including calcium, iron, silicon, potassium, magnesium, manganese, copper and zinc.

💛 Research shows SierraSil Joint Formula14 supports joint, cartilage and muscle function.

💛 SierraSil will not only help ease joint and muscle aches, calm inflammation, and reduce stiffness, but also help prevent cartilage breakdown associated with routine exercise or daily movement.

🌼 In addition, some of its constituents have detoxifying properties which may help cleanse the digestive system and ease some gastrointestinal conditions.

✨ While SierraSil may be recommended to people at any stage of life, those it may be of particular interest to include:

▪️Adults suffering from osteoarthritis, sore joints, aches, muscle or tissue pain - whether related to physical activity/exercise, health conditions or simply age.

▪️ Seniors seeking to maintain or regain independence through increased flexibility and mobility.

▪️ Active people and athletes looking to increase workout intensity and reduce post-exercise stiffness.

▪️ Those wanting to help improve digestive health. SierraSil is a naturally-occurring mineral complex comprised of many trace minerals. Some of these minerals are set in a clay foundation and are unabsorbable by the body. As they pass through your system, they attract toxins, heavy metals, viruses and bacteria, which get soaked up in their porous surface, and are then eliminated from the body along with the clay. SierraSil has thus been shown to have a chelating effect.

✅ Contains no added sugar, starch, salt, wheat, gluten, corn, dairy, marine or animal products, flavouring or preservatives.

Liposomal Methyl B12💥Energy Support Supplement, 1000mcg Methylcobalamin + Phosphatidylcholine, Nano Technology for Supe...
12/22/2025

Liposomal Methyl B12

💥Energy Support Supplement, 1000mcg Methylcobalamin + Phosphatidylcholine, Nano Technology for Superior Vitamin B Absorption.

▫️Methylcobalamin is the active form of vitamin B12 that is necessary for homocysteine metabolism, and as a methyl donor supports normal metabolic functions, DNA methylation, and the body’s cleansing processes.

🤍 Because age, low stomach acid, and genetic variation can impair absorption of B complex vitamins, this liposomal formulation is designed to deliver B12 faster & more efficiently.

▫️Unlike a common B12 spray, capsules or liquids, this liposomal formulation allows the bioactive form of B12 to be delivered through the oral mucosa, and circulate via the bloodstream.

▫️This product’s clear consistency can only be achieved with liposomes that are small enough to pass between cells. The smaller, more stable vesicles begin absorbing as soon as they hit the mouth.

🤍 Methyl B-12 is a key, bioactive form of B12 that contributes to both methylation and the synthesis of glutathione.

🤍 Methyl B12 Spray is a quick surge of vitamin B12 to help synthesize DNA and protein functions within cells to aid in everyday fatigue and energy loss

✨ Highlights
▪️Energy Levels
▪️Healthy Nerve Function
▪️Cognitive Function
▪️Healthy Cellular Function

✅ Each .33 mL of Liposomal Methyl B-12 delivers 1000 mcg of methylcobalamin. Each bottle contains 90 servings.

✅ vegan, tested gluten free, tested soy free, tested nonGMO

Extra Virgin Olive Oil (Medicinal) 🫒 Acropolis certified Organic Olive Oil is handpicked from their family’s groves in ...
12/18/2025

Extra Virgin Olive Oil (Medicinal)

🫒 Acropolis certified Organic Olive Oil is handpicked from their family’s groves in Vouves, situated on selected hilltops beside the Mediterranean Sea. This creates an oil rich in high polyphenol antioxidants, which we’ve named ‘Medicinal’ for its exceptional health benefits and bold, full flavor.

💚 It belongs in both your kitchen and your medicine cabinet—a true masterpiece of Crete’s 3,500-year-old artisan tradition.

🫒 The Koroneiki olive variety is often regarded as the ‘king of olives’ due to its strength and resilience. Unlike other varieties that quickly lose freshness, Koroneiki olives preserve their aroma, taste, and nutritional value over time, offering a richness that endures.

🫒 It’s a favourite of olive oil foodies and connoisseurs alike! And that peppery pop? That indicates the oil’s high polyphenol content – an antioxidant renowned for its health-boosting properties. Make great taste your tradition with Acropolis Organics live Oil. Your tastebuds will thank you!

💛 Each bottle carries ‘stamps of approval’ including chemical analysis to confirm freshness and purity, Protected Designation of Origin certification from the European Union (EU) as an exclusive producer of authentic EVOO, and Certified Organic status by the EU and Bio Hellas Certification Agency, meeting the strictest industry standards. From growing to pressing to bottling, they handle every step on their estate. From their family farm—with love—to your family’s table.

Our Certified Organic Extra Virgin Olive Oil is made with all natural and sustainable farming methods instead of the industrial farming practices that rely on synthetic fertilizers and toxic pesticides.

💚Their groves and olive trees are never contaminated with chemicals and our oils are never adulterated.

💚Certified Organic in accordance to the strictest industry standards. Approved by the European Union and Bio Hellas Certification Agency.

💚Made with monovarietal Koroneiki Olives, known as the “King of Olives”.

▪️Low acidity for increased nutritional profile
▪️Handpicked & raw cold pressed
▪️Protected Designation of Origin

Here are our hours for the upcoming holidays.We are wishing you all a Merry Christmas and a Happy New Year ❤️Thank you f...
12/17/2025

Here are our hours for the upcoming holidays.

We are wishing you all a Merry Christmas and a Happy New Year ❤️

Thank you for your ongoing support! Very excited to see what 2026 holds for Ottawa Valley Supplements.

God Bless,
Kate

.minerals Magnesium Lotion with Melatonin 🫧 This convenient lotion combines the benefits of topical magnesium with topic...
12/16/2025

.minerals Magnesium Lotion with Melatonin

🫧 This convenient lotion combines the benefits of topical magnesium with topical melatonin in a moisturizing lotion.

🧴 Ancient Minerals Magnesium Lotion with Melatonin is a smooth, quickly absorbed emulsion of magnesium chloride and melatonin in a skin-nourishing base of certified organic oils. Ancient Minerals is fragrance free and does not contain any formaldehyde releasing preservatives.

💧Magnesium works within our cells — the powerhouses, factories and regulators of the body’s systems. Its crucial role in over 300 fundamental biochemical reactions affects the brain, the muscles, the heart and blood vessels, and ultimately our overall health and well-being.

🌸 A gentler concentration of magnesium chloride than their magnesium oil or magnesium gel products, Ancient Minerals Magnesium Lotion provides melatonin while protecting the most sensitive of skin.

🫧 Simply apply recommended amount to chest, neck, or abdomen 30 minutes before sleep for best results.

✨ Benefits
▪️Magnesium aids in maintaining normal bone density, cardiac rhythmicity, pulmonary function and blood glucose regulation.
▪️Combines the benefits of topical magnesium with topical melatonin in a moisturizing lotion!
▪️Smooth, quickly absorbed emulsion of magnesium chloride and melatonin!
▪️Fragrance free!

Address

130 Belmont Avenue
Pembroke, ON
K8A2C3

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5pm
Saturday 9am - 2pm

Telephone

+16136311422

Website

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