White Pine Yoga

White Pine Yoga Located at 72 Pembroke St. We look forward to seeing you at White Pine Yoga Centre!

West in the beautiful and historic community of Pembroke, Ontario, White Pine Yoga Centre is the city`s only full featured Yoga Studio offering a wide range of yoga classes in a variety of styles suitable for all levels of practitioner.

New to the reformer? This series is for you ✨Our Beginner Reformer Series is designed to help you build confidence on th...
05/27/2026

New to the reformer? This series is for you ✨

Our Beginner Reformer Series is designed to help you build confidence on the Pilates Reformer while learning the foundations of intelligent, intentional movement. Over these progressive 4-week sessions, you’ll become more comfortable with the reformer, learn proper setup and transitions, and deepen your understanding of movement patterns and body awareness.

June sessions:
• Mondays starting June 1 | 6:00–6:50 p.m.
• Tuesdays starting June 2 | 7:30–8:20 p.m.

Whether you’re brand new or looking to revisit the basics, this is a supportive place to start. Small progressions each week help you feel stronger, more confident, and more connected in your movement.

Spots are limited 💫

05/26/2026

Yoga in the Park is back 🌿☀️

We’re so excited to partner with the City of Pembroke again to bring you Yoga in the Park all summer long.

Join us every Wednesday from 6–7 p.m. throughout June, July, and August for an hour of movement, fresh air, and community connection outdoors.

We will be accepting donations for the St. Joseph’s Food Bank — both monetary donations and non-perishable food items (not expired). A simple way to move your body while supporting an important need in our community.

Bring your mat, bring a friend, and come enjoy summer movement with us in the park 💛 The City of Pembroke

SUMMER SALE ☀️Keep moving, keep your routine, and keep yourself feeling well this summer.✨ 10 Yoga Classes — $145✨ 10 Re...
05/25/2026

SUMMER SALE ☀️

Keep moving, keep your routine, and keep yourself feeling well this summer.

✨ 10 Yoga Classes — $145
✨ 10 Reformer Classes — $279

These class packs are valid for use through June, July, and August.
No extensions. No exceptions.

Purchased early? You can start using them right away.

Summer schedules can get busy, but your movement practice can be the thing that keeps you grounded, energized, and connected to yourself. Prioritize your mind, your body, and your wellbeing all season long 💛

There’s something powerful about learning not just how to move — but how to truly understand movement, breath, nervous s...
05/24/2026

There’s something powerful about learning not just how to move — but how to truly understand movement, breath, nervous system regulation, and the practice of yoga as a whole.

Our 200-Hour Yoga Teacher Training is designed for those wanting to deepen their personal practice, explore the foundations of teaching, and learn in a supportive, embodied environment. Whether your goal is to teach or simply immerse yourself more fully in the practice, this training is an opportunity to grow in knowledge, confidence, and connection.

✨ Yoga Alliance Certified
✨ Experienced teachers with years of movement and teaching experience
✨ In-person learning designed to support real integration and community
✨ Bursary opportunities available through the application process

Applications are now open, and we can’t wait to welcome the next group into this experience. 🤍

Support through every stage of Motherhood 🤍🍼 Stroller Fit with Starting Tuesday, May 26 11:30 a.m. – 12:30 p.m. A 6-...
05/21/2026

Support through every stage of Motherhood 🤍

🍼 Stroller Fit with
Starting Tuesday, May 26
11:30 a.m. – 12:30 p.m.
A 6-week series designed to help you move, connect, and build strength alongside your little one. Each class includes a 30-minute walk followed by 30 minutes of strength building and stretching.

🤍 Prenatal Yoga with Laura
Starting Wednesday, June 3
7:00 p.m.
A 4-week series focused on supporting your body, breath, and connection through pregnancy.

Whether you’re preparing for birth or navigating postpartum, these classes are here to support you in movement, community, and care.

Registration is now open.

Step into the 80s with us this Saturday 🎶✨Join us for our White Pine Movement Market on Saturday, May 23 from 11–1 p.m. ...
05/20/2026

Step into the 80s with us this Saturday 🎶✨

Join us for our White Pine Movement Market on Saturday, May 23 from 11–1 p.m. during the Downtown PBIA 50th Anniversary Eras Party.

Expect:
⚡ One-day-only studio sale pricing
⚡ Buy 2+ apparel items & save 15%
⚡ Last chance finds
⚡ Reformer demos
⚡ Good music + fun vibes

Then stay for our 80s Mat Pilates Pop-Up with Martine at 1 p.m. 💿

Whether you’re popping in to browse, try the reformer for the first time, or just soak up the downtown energy, we’d love to see you.

Neon, leg warmers, and 80s outfits encouraged 😉

Address

72 Pembroke Street West
Pembroke, ON
K8A5M6

Telephone

+16136299642

Website

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