White Pine Yoga

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Pembroke, ON
White Pine Yoga

Located at 72 Pembroke St. We look forward to seeing you at White Pine Yoga Centre!

West in the beautiful and historic community of Pembroke, Ontario, White Pine Yoga Centre is the city`s only full featured Yoga Studio offering a wide range of yoga classes in a variety of styles suitable for all levels of practitioner.

04/16/2026

Yoga Student Immersion

Lately, I’ve been hearing more questions after class…

Am I doing this right?
Where should I be feeling this?
What’s the purpose behind this practice?

And sometimes…
“I’m curious about teacher training, but I’m not sure I’m ready.”

If that sounds familiar, you’re not alone.

This workshop was created for that in-between space—the place where you want to understand more, feel more confident in your body, and connect more deeply to your practice… without committing to a full training.

Yoga Student Immersion Workshop
May 9 | 12–3 PM
$89

We’ll explore alignment in common postures (asanas) and introduce some of the philosophy that supports the practice—so you can move with more awareness and intention.

This is for the curious student.
This spot’s for you.

Send us a message or sign up through the link in bio ✨

04/15/2026

If you’ve ever thought about deepening your practice… this might be for you.

04/10/2026

It starts tonight at 1900hrs

Duane is kicking off his 6th annual 4x4x48 challenge in support of Defeat Duchenne Canada 💙

For the next 48 hours, he’ll be running 4 miles (6.44 km) every 4 hours. Through the night, into the early mornings, and all weekend long.

This is about more than the miles. It’s about showing up, staying committed, and supporting a cause that matters.

We’re behind you, Duane 👏

If you’d like to support, follow along, or even join in for a run, you can check out his journey here:
Jack Morgan

Let’s cheer him on 💙

04/04/2026

There’s something special about being in a room with people who just get it.

The bouncing, the feeding, the interrupted sleep, the constant giving of yourself… and the quiet desire to feel like you again.

Our Mom & Baby classes are more than just movement. They’re a space to land. To connect. To laugh when things don’t go as planned (because they won’t 🤍).

We focus on simple, effective core work,the kind that helps you rebuild strength from the inside out. Breath, connection, and small movements that make a big difference over time.

No pressure. No expectations. Babies are always welcome exactly as they are.

Just come as you are and we’ll meet you there.

03/31/2026

Yoga didn’t make my life easier.
It made me more resilient.

It taught me how to stay when things feel uncomfortable.
How to soften when I want to push.
How to adapt when things don’t go the way I planned.

On the mat, that might look like adjusting a pose, taking a breath, or starting again.

Off the mat…
It’s running a business.
It’s being a mom.
It’s showing up in my relationships.
It’s learning to hold a lot, without losing myself in it.

I don’t always get it right.
But I come back, again and again.

That’s the practice.

If you’ve been needing a place to land, this is your reminder that the mat is always here.

03/22/2026

Ready to level up your teaching?

Our 20-hour Yoga Sequencing Training with Martine is happening next weekend ✨

Learn to teach with more clarity, confidence, and creativity—while building classes that feel intentional, balanced, and truly land for your students.

If you’ve been wanting to refine your sequencing and elevate your teaching, this is your moment.

03/12/2026

New to yoga or looking to revisit the foundations of your practice? 🌿

Our 5-Week Intro to Yoga Program is designed to help you feel comfortable and confident stepping onto the mat. Over five weeks, we’ll break down common poses, explore simple breathing techniques, and introduce the basics of mindful movement in a supportive, welcoming environment.

Thursdays | 6:30–7:30 PM
With Duane

Perfect for complete beginners or anyone wanting to slow down and reconnect with the fundamentals.

Come as you are—no experience needed.

Address

72 Pembroke Street West
Pembroke, ON
K8A5M6

Telephone

+16136299642

Website

http://www.whitepineyoga.com/

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