Wise Wellness

07/25/2025

07/24/2025

🎉🎉🎉 Mark your calendars! This popular and in demand learning seminar is next up in our learning series. You won’t want to miss this one!

‼️ Parasites & Heavy Metals ‼️

❤️ Learn how to safely, and effectively address parasites & the heavy metals in detox.

Stop by to sign up and secure your place for this session.

🛑 Due to the extreme interest for this event, no holds will be permitted, payment must be made in person with Kate or if you wish to send a transfer you must reach out to Kayla via email: wisewellnesscanada@gmail.com (to receive instructions for payment & then confirmation)

✨What you’ll learn:
▪️Toxic metals are a primary driver of disease today. We’re seeing health issues and diseases we didn’t see 30 years ago, and it’s because of the increasing introduction of these toxins into our environment.

▪️Parasites are organisms that live in or on another host organism and rely on them for survival. It may come as a surprise, but parasites use heavy metals to disable and hide from the immune system. They will also coat their bodies in biofilm and heavy metals to further hide from the immune system.

▪️Toxic heavy metals can cause or contribute to common health issues many people experience including: candida overgrowth, chronic fatigue, pain, brain fog, and many others.

▪️The most common symptoms of parasitic infection include: cancer, digestive problems, chronic fatigue, skin problems, muscular and joint pain, anemia, itchiness, teeth grinding, insomnia, bloating, craving sweets after a meal & more.

🎉 Plus, all the new research on cancer prevention and industry buzz on anti-parasitic medication (repurposed medicine).

07/22/2025

Those of you making the adrenal cocktail, Ottawa Valley Supplements is now stocking the BEST tasting, & quality organic coconut water.

07/16/2025

We're both honoured to have been nominated again for Renfrew County community votes!

Please take a couple of minutes daily and click on Wise Wellness in the holistic-wellness & massage therapy category. We greatly appreciate your support. Thank you so much.

Vote for Kayla Marie ➡️ https://renfrewcounty.communityvotes.com/2025/03/healthcare/holistic-wellness

Vote for Winston Curtis ➡️ https://renfrewcounty.communityvotes.com/2025/03/healthcare/massages

Official 2025 Community Voting Awards Platform for Renfrew County, ON. Where the community votes for their favourites every year.

07/15/2025

Get outside and soak up the sun!

07/11/2025

07/08/2025

🧬 High Dose Melatonin: More Than Just Sleep Support

You’ve heard of melatonin for sleep… but did you know higher doses are now being studied for their potential role in treating serious diseases?

As we age, melatonin levels drop — and research suggests that this decline may play a part in aging and age-related illness. 🧠🦠

Even more compelling? New studies show that high-dose melatonin may help disrupt cancer cell progression and limit metastasis.*

✨ Our Hi-Dose Melatonin was designed with this emerging science in mind — offering a trusted, research-aligned option for those looking beyond rest.

👉 Learn more at www.thehappyhealingstore.com
Trust what’s pure. Explore what’s possible.



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

07/08/2025

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07/05/2025

Very pleased to have Dr Sarah in our area!

07/04/2025

Could choline support bone health after menopause? 🦴

New research suggests that higher dietary intake of choline—a nutrient involved in cell health and metabolism—was associated with greater bone mineral density in postmenopausal women. While more studies are needed, this highlights the potential role of choline as part of a balanced diet that supports healthy aging.

🥚 Animal-Based Sources (Highest in choline)

Eggs (especially the yolk) – one large egg ≈ 147 mg
Beef liver – 3 oz cooked ≈ 356 mg
Chicken liver – 3 oz cooked ≈ 247 mg
Salmon – 3 oz cooked ≈ 56 mg
Beef, lean cuts – 3 oz cooked ≈ 55–65 mg

🌱 Plant-Based Sources

Soybeans (roasted) – ½ cup ≈ 107 mg
Quinoa – 1 cup cooked ≈ 43 mg
Brussels sprouts – ½ cup cooked ≈ 32 mg
Broccoli – ½ cup cooked ≈ 31 mg
Peanuts – ¼ cup ≈ 24 mg