The PULSE Nutrition

The PULSE Nutrition We are The Pulse Nutrition! We make delicious & healthy Smoothies, Energy Teas & Aloe Shots. Drop in for a healthy snack, breakfast or lunch & GOOD VIBES!

We help our Community boost energy, fuel a busy lifestyle, lose weight or gain lean muscle!

May is officially in full bloom ๐ŸŒทโœจNew month = NEW flavours at the club and we may have gotten a little extra creative wi...
05/11/2026

May is officially in full bloom ๐ŸŒทโœจ
New month = NEW flavours at the club and we may have gotten a little extra creative with this menu ๐Ÿ˜

From cozy coffees and girls weekend vibes to fruity teas, collagen refreshers and boba drinksโ€ฆ thereโ€™s something for everyone this month ๐Ÿ’•

A few favourites we canโ€™t wait for you to try:
๐ŸŒธ Flowers for Ma
๐Ÿซ Breakfast in Bed
๐Ÿซ Late Bloomer
๐Ÿฅญ Weekend Warrior
๐Ÿ“ The โ€œ24โ€ Salute

PLUS a portion from our Hydration in Motion drink will be donated to Mental Health in Motion and Hike for Hospice ๐Ÿ’š

Which one are you trying first?! ๐Ÿ‘‡

WALK AND TALK IS BACK!!Make Mondays your new favourite day of the week!!! Fresh air. Good conversation. A little movemen...
05/11/2026

WALK AND TALK IS BACK!!
Make Mondays your new favourite day of the week!!!
Fresh air. Good conversation. A little movement. ๐Ÿ’™

Our Walk & Talk Mondays are all about showing up exactly as you are โ€” no pressure, no pace to keep up with, just a supportive group getting outside and starting the week together.

Whether youโ€™re looking to move more, meet new people, clear your mind, or simply enjoy a morning by the water, weโ€™d love to have you join us! ๐Ÿ‘Ÿโ˜€๏ธ

๐Ÿ“ Meet at The Pulse Nutrition
81 Main St, Penetanguishene
โฐ Just before 9:30am Mondays

Bring a friend or come solo โ€” everyone is welcome! ๐Ÿ™Œ

HealthyLifestyle

HAPPY MOTHERโ€™S DAYTo every mama out there โ€” the ones in the thick of motherhood, the ones missing their babies, the bonu...
05/10/2026

HAPPY MOTHERโ€™S DAY
To every mama out there โ€” the ones in the thick of motherhood, the ones missing their babies, the bonus moms, the grandmas, the hopeful moms, the grieving moms, and the women who mother with love in countless waysโ€ฆ today we celebrate YOU. ๐Ÿ’

Thank you for the sacrifices nobody sees, the love that never runs out, the comforting hugs, the sleepless nights, the strength you carry, and the way you make life brighter for everyone around you.

You are appreciated more than words can say. Wishing you a Motherโ€™s Day filled with love, laughter, rest, and moments that remind you just how special you are. ๐Ÿ’•

โค๏ธ

๐ŸŽ‰๐Ÿ’ Motherโ€™s Day Giveaway Winners! ๐Ÿ’๐ŸŽ‰We had over 200 entries for this giveaway โ€” wow!! Thank you so much to everyone who ...
05/10/2026

๐ŸŽ‰๐Ÿ’ Motherโ€™s Day Giveaway Winners! ๐Ÿ’๐ŸŽ‰

We had over 200 entries for this giveaway โ€” wow!! Thank you so much to everyone who entered, shared the post, tagged deserving moms, and absolutely smashed those follow buttons in support of our amazing local businesses. โค๏ธ

โœจ GRAND PRIZE WINNER: Hanna Marie
โœจ Runner-Up Prize: A $15 Gift Card to The Pulse Nutrition goes to Karen Barsky Hachborn!

A huge thank you to all of the incredible businesses who donated and helped make this Motherโ€™s Day giveaway so special. Supporting local means everything, and it is truly our pleasure to help celebrate and spoil some very deserving women in our community. ๐Ÿ’•

Congratulations to our winners! Please message us to arrange prize pickup. ๐ŸŽ

05/09/2026

MOTHER'S DAY CONTEST CLOSED!
We have had a record number of submissions so forgive our delay! Winner announcement coming soon!

MORE THAN SMOOTHIES!Need some hydration? Some bonus goodness in your life? We got you covered! What is your fave special...
05/08/2026

MORE THAN SMOOTHIES!
Need some hydration? Some bonus goodness in your life? We got you covered! What is your fave specialty drink at The Pulse?

WALK AND TALK WEEKEND!!!You asked for it and we are delivering!!!Meet up is 830am at The PULSE Nutrition ! We will strol...
05/08/2026

WALK AND TALK WEEKEND!!!
You asked for it and we are delivering!!!
Meet up is 830am at The PULSE Nutrition ! We will stroll and chat! All welcome and no cost! Shoot us a message if you are coming!!
Soaking in every moment of good weather as we can take it! Rain is suppose to hit in the afternoon so I KNOW WE GOT THIS!

โœจ BACK BY POPULAR DEMAND โœจPeople absolutely loved our last workshop with Michelle, so we knew we had to bring her back f...
05/08/2026

โœจ BACK BY POPULAR DEMAND โœจ

People absolutely loved our last workshop with Michelle, so we knew we had to bring her back for another Sip and Create night! ๐Ÿ’š๐Ÿงถ

Join us for a relaxing and creative evening as Michelle Moore guides us through a beautiful Landscape Needle Felting Workshop. Whether youโ€™re crafty or trying something totally new, this workshop is beginner friendly and such a fun experience โœจ

Come enjoy a night of creativity, connection, laughs, and good vibes โ€” and leave with your own handmade felted landscape artwork ๐ŸŽจ

๐Ÿ“ The Pulse Nutrition
๐Ÿ“… Friday, May 29th
โฐ 5:00 PM โ€“ 8:00 PM
๐Ÿ’ฒ $50 per person (materials + light refreshments included)

โœ” Variety of designs to choose from
โœ” Take home your finished artwork
โœ” No experience necessary

Spaces are limited and our last workshop filled quickly, so message to reserve your spot ๐Ÿ’š

WOW ๐Ÿ˜ You all showed up BIG for our Sip & Paint Mini-Technique Workshop and we are officially SOLD OUT!! ๐ŸŽจโœจWe are so exc...
05/08/2026

WOW ๐Ÿ˜ You all showed up BIG for our Sip & Paint Mini-Technique Workshop and we are officially SOLD OUT!! ๐ŸŽจโœจ

We are so excited for this creative afternoon at The Pulse Nutrition ๐Ÿ’›

Because of the amazing response, we are now starting a waiting list AND weโ€™re considering opening up a second session ๐Ÿ‘€

If you missed out and would like to be added to the waiting list (or want us to run another workshop), send us a message ASAP!

โœจ Have no fearโ€ฆ more Sip & Creating events and workshop info will be dropping soon! We have lots of fun ideas coming your way ๐ŸŽจโ˜•๐Ÿ’ซ

๐Ÿ“ง If you are already registered for this session, please check your email for additional event information and details.

Thank you all so much for the support โ€” we canโ€™t wait to create with you! ๐Ÿ’•

FITCLUB DAY!!!We are pumped!!! Join us tonight for some fun and fitness!! All fitness levels welcome!! ๐Ÿค— Meet us just be...
05/07/2026

FITCLUB DAY!!!
We are pumped!!! Join us tonight for some fun and fitness!! All fitness levels welcome!! ๐Ÿค— Meet us just before 5pm! Just bring a mat and dress warm cuz we are rocking it in the sunshine!
Reach out if you have any questions!

HAPPY THURSDAY!Always smiles when  is in the house!! Cheers to the people in the world who bring joy!
05/07/2026

HAPPY THURSDAY!
Always smiles when is in the house!! Cheers to the people in the world who bring joy!

Address

81 Main Street
Penetanguishene, ON
L9M1S9

Opening Hours

Monday 11am - 1pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm
Saturday 10am - 2pm

Telephone

+16474078615

Alerts

Be the first to know and let us send you an email when The PULSE Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The PULSE Nutrition:

Share