Jill St. Amant - Wellness Coach

09/15/2025

Here's to an amazing day at the Terry Fox Walk! 🌟 Spending time with a group of inspiring people, all dressed in pink, fills my heart with gratitude. Such a powerful reminder to keep running towards our goals, one step at a time! 💪👟

09/15/2025

What a fantastic Walk n Talk today by the water! 🌊🌞 Surrounded by beautiful scenery and even better company—this is what it's all about. Here's to building a community one step at a time. 💪👟

09/13/2025

I have just returned from a few days away with "the girls".
3 days of golf, wonderful healthy food, thoughtful conversations and 2 evenings of great fun and lots of exercise.
So blessed to be part of this circle of special women.
When you have great friends remember to give them a listening ear, big hugs and no judgement! Can't wait for next year.

09/13/2025

I'm participating in the Terry Fox Run to raise funds for cancer research, a cause that is close to my heart. Every donation, big or small, brings us one step closer to a cure. Your support means the world to me and to all those affected by cancer. Let's keep Terry's dream alive together and finish cancer!

Terry Fox Run

09/03/2025

I am walking in the Ontario Kidney Walk in Barrie, this Sunday to help raise funds and awareness about kidney disease.
This is very close to my heart as my niece is preparing for a kidney transplant due to complications from an infection. She is currently on dialysis, which has certainly altered her life considerably. So blessed that there have been 3 people who have stepped up and are a match for her.
Research has to continue to help figure out why a problem progressed in the first place and to work on preventative and restorative medicine for this very important organ in our body.
Any and all donations are gratefully appreciated.

Support My Journey I am participating in the Kidney Walk to raise money for a great cause. Please sponsor me and help make a difference. Together, with your sup

09/03/2025

09/02/2025

The Good Food bags are incredible value with wonderful fresh food.Order yours today for September 23rd.

08/29/2025

Great snack idea!

08/28/2025

Join us for the September WDT 21 day challenge.