Lindsay Van Volkenburg, RSW

Lindsay Van Volkenburg, RSW Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lindsay Van Volkenburg, RSW, Therapist, Penetanguishene, ON.

✨Women rising beyond self doubt & sabotage
IFS, Neuroscience & Integration Coaching
πŸ’Œ lindsay@wavewellnesstherapy.com
Unlock Your Confidence WithinπŸ‘‡πŸ‡¨πŸ‡¦
www.wavewellnesstherapy.com

03/02/2026

Tbh I was raging hard in this video. I wanted to run from what I was feeling, but ya girl is also unlearning some patterns and working on choosing coping that we won’t call β€œbetter” or even β€œhealthier” (even though it is). I’ll call it aligned with future me. So, sadly my amazon driver won’t be seeing me this weekend lo. Won’t miss the texts from Dragonfly - anyone else getting those?!

But let me know in the comments what choosing new coping has been like for you. We think sometimes it’s as simple as β€œnow I know a new tool, and I’ll use it and my life will be so much better, happier and calmer. But there’s a real unsexy side of it that really sucks before it gets easier/better/calmer.

02/26/2026

Even on my worst days, my clinical work with clients lights me up in a way no self care can. It’s hard to put into words, but I know other therapists get it. And don’t get me wrong, I never enter a session seeking anything for myself, but 9/10 it always leaves me feeling better and fuels me in a way that connects me to my purpose, soul and higher power 🩷

πŸ“Lindsay Van Volkenburg, Registered Social Worker and Psychotherapist, is accepting new clients virtually. Please reach out by completing the referral form found in the link in my bio.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
CLICK THE LINK IN BIO:
✨ Book a free therapy consult with me
✨ Book a coaching session
✨ Join my mailing list
✨ Download Resources & Workbooks
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Disclaimer:
What I discuss here is by no means universal, and may not apply to you and your unique situation. All content shared here is for education and entertainment purposes.
Instagram is not a substitute for a relationship with a mental health professional. Any communication here does not constitute a therapist/client relationship.

02/25/2026

Man that felt good lol

πŸ“Lindsay Van Volkenburg, Registered Social Worker and Psychotherapist, is accepting new clients virtually. Please reach out by completing the referral form found in the link in my bio.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
CLICK THE LINK IN BIO:
✨ Book a free therapy consult with me
✨ Book a coaching session
✨ Join my mailing list
✨ Download Resources & Workbooks
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Disclaimer:
What I discuss here is by no means universal, and may not apply to you and your unique situation. All content shared here is for education and entertainment purposes.
Instagram is not a substitute for a relationship with a mental health professional. Any communication here does not constitute a therapist/client relationship.



Emotions communicationskills anger rage emotionalmaturity assertiveness

Friday Therapy Meme Dump & Valentine’s Day Core πŸΏπŸ’˜πŸ’‹ Share your fav in the comments ✨
02/13/2026

Friday Therapy Meme Dump & Valentine’s Day Core πŸΏπŸ’˜πŸ’‹ Share your fav in the comments ✨

02/04/2026

Any excuse for a sweet treat, really πŸ’–

Here you gooooooo 🍿 share your fav in the comments! 🫢🏻 also we’ve made it to the end of Jan! 😭πŸ₯³πŸ™  felt like 73828 days l...
01/30/2026

Here you gooooooo 🍿 share your fav in the comments! 🫢🏻 also we’ve made it to the end of Jan! 😭πŸ₯³πŸ™ felt like 73828 days long but we made it πŸ‘

01/30/2026

And through all that I learned a new language apparently (watch till the end)

01/29/2026

I swear these frown lines could probably lift more than your boyfriend πŸ‹οΈβ€β™€οΈ

Jk of course but the chiro/physio/RMT monthly expenses are getting out of hand 🫠

VISIT MY PROFILE TO:

✨ Book a free therapy consult with me
✨ Book a coaching session
✨ Join my mailing list
✨ Download Resources & Workbooks
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Disclaimer:
What I discuss here is by no means universal, and may not apply to you and your unique situation. All content shared here is for education and entertainment purposes.
Instagram is not a substitute for a relationship with a mental health professional. Any communication here does not constitute a therapist/client relationship.

01/28/2026

Some days I’m really really grateful for my quiet home at the end of a long day. On days like that I find comfort in the familiar things, light hearted comfort shows, and easy easy meals…Till I need novelty again then that’s all out the window and suddenly I have a new hobby/routine/identity around that lol

πŸ“Lindsay Van Volkenburg, Registered Social Worker and Psychotherapist, is accepting new clients virtually. Please reach out by completing the referral form found in the link in my bio.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
CLICK THE LINK IN BIO:
✨ Book a free therapy consult with me
✨ Book a coaching session
✨ Join my mailing list
✨ Download Resources & Workbooks
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Disclaimer:
What I discuss here is by no means universal, and may not apply to you and your unique situation. All content shared here is for education and entertainment purposes.
Instagram is not a substitute for a relationship with a mental health professional. Any communication here does not constitute a therapist/client relationship.

I think these posts are giving me the fairy tale escape I need from this month that’s felt like a year 🫠🫠🫠 share your fa...
01/23/2026

I think these posts are giving me the fairy tale escape I need from this month that’s felt like a year 🫠🫠🫠 share your fav in the comments βœ¨πŸ§šβ€β™‚οΈ πŸ’˜

Address

Penetanguishene, ON

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm

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