Yoga at the Farm House

09/05/2021

Outdoor event on September 11th

07/04/2021

Classes this week
Monday online @ 9am
Wednesday outdoors 9 am ( weather permitting )
Friday online @ 9am
Any questions, send an email
to
yogaisforall@gmail.com

Practitioners of Iyengar yoga will tell you that patience and regular practice will bring changes more quickly than you would think.

05/19/2021

04/13/2021

Yoga is so universal in its principles and so holistically beneficial, it is possible for any person, young or old, religious or agnostic, to embrace and enjoy a practice.

04/07/2021

Thursday morning’s at 10 am
Gentle class suitable for beginner’s/ seniors
It will leave you feeling agile and light for the rest of the day.
Please have a chair( dining room chair will do ) a strap or a long scarf , and a blanket/towel.
To get a zoom link email at
yogaisforall@gmail.com

04/01/2021

The positive effects of pranayama ( breath work)are definite and not illusory. It gives relief from anxiety, stress-related diseases and everyday ailments. There are no short cuts – the only way to reap the benefits is through patient and regular practice.

03/31/2021

We presently have online classes you can join .
Monday at 9 am
Wednesday at 9 am
Friday at 9 am
Thursday at 10 are for beginners .

03/31/2021

We

03/31/2021

09/12/2019

What Makes Yoga Different from Stretching ?

Yoga postures (asana) are more than stretching exercises – at the most basic level, they do not only stretch your muscles, but open locked up joints and improve core strength. On a deeper level, Yoga requires your undivided focus as the aim is to coordinate movement with breath. Through the combination of postures that allow the body to become more subtle and reside in a state of health, the mind can broaden its outlook and as we continue to practice we find ourselves modifying rigid attitudes or behaviours. Thus, in yoga the attention is drawn inward and the postures become an extension of our mind – each posture can teach you something about yourself and you can become aware of many subtleties in your body and mind that you weren’t aware of. This is why we call yoga a ‘practice’, not an exercise regime or task to be completed, as we are constantly learning and modifying our focus. While the result of continued practice may be a more flexible, healthy and strong body, these become secondary to the advances that we achieve in our own mind.

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Yoga at the Farmhouse
Concession 15 East,
#46, Tiny, ON
705 533 2634

Classes:

Friday at 10am
Saturday at 10am (Cancelled due to workshop)
Sunday at 10am
Monday at 10am (Gentle)

Please bring a towel and do pass this on to someone who will benefit.
Also let me know if you are attending.
Thank You
Abha

Sent from my iPad

01/31/2019

Two classes this week : Friday February 1st at 10am
Sunday February 3rd at 10am
Practice, Practice and Practice, please remember to bring your towel.

03/14/2018

Proper alignment improves circulation, creates inner space and brings a balanced flow of energy through the whole body, which leads to health and well being.

All three classes are on this week

Friday at 10am
Saturday at 10am
and Sunday at 10am

Join us for PRACTICE.

03/01/2018

02/25/2018

We welcome all Yoga students.Our classes are structured on a monthly basis with the first week of the month being standing poses . They are ideal for newcomers and beginners.

02/17/2018

The Key.

02/16/2018

We are a community of Yoga practitioners dedicated to health and mindfulness on the mat as well as off the mat.