Steady Effort Yoga • Wellness • Sound

Steady Effort Yoga • Wellness • Sound Create Your Own Custom Yoga, Wellness & Sound Experience with Steady Effort.

We offer yoga, wellness & sound experiences for all age groups based on interests, energy levels and busy schedules. Book us for your next birthday or bachelorette party, youth or home school group, team building or workplace wellness program OR for no other reason than FUN! Create your wellness adventure by deciding the location (our place* or yours) and then choose from: aerial yoga*, infrared hot yoga*, yoga, partner yoga, kids & family yoga, pre/post natal yoga, sound baths and mindful crafting. Or discover a new special interest when you sign up for a workshop or series of classes with our knowledgeable wellness facilitators. We are certified, registered, & insured 500 hour+ mobile yoga instructors in Penticton, BC.

NEW CLASS ALERT - Starting October 1st on Wednesdays at 5:30pm, please join this gem of a human for an All Levels Warm G...
09/18/2025

NEW CLASS ALERT - Starting October 1st on Wednesdays at 5:30pm, please join this gem of a human for an All Levels Warm Gentle Flow under the infrared yoga panels. Stretch and strengthen at a slower pace and explore breath practices (pranayama), meditation and mudras.

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NEW CLASS ALERT on the schedule this week friends! So excited to have Darcie share infrared warm/hot yoga with our commu...
09/14/2025

NEW CLASS ALERT on the schedule this week friends! So excited to have Darcie share infrared warm/hot yoga with our community! We’re here to meet you wherever you are at along your wellness journey. In the wise words of Joanne and Hal, Keep Fit & Have Fun!

If this sounds like your kind of party, we are the studio for you! We have 15 infrared yoga panels calling your name to ...
09/11/2025

If this sounds like your kind of party, we are the studio for you! We have 15 infrared yoga panels calling your name to come move your body under. Feel the gentle, even heat & avoid a stuffy hard to breathe practice. Please come be a part of Darcie’s 1st class at Steady Effort Monday, Sept.15th at 6:15pm - Warmth Within: Flow & Restore


Class Schedule this week plus these sessions:Free Fly with Me 9:15am - 10:15am Tues/Wed/Thur/SatOpen Hammock & Infrared ...
09/08/2025

Class Schedule this week plus these sessions:

Free Fly with Me
9:15am - 10:15am Tues/Wed/Thur/Sat

Open Hammock & Infrared Studio
4:00pm - 5:00pm Tues/Wed

As a gift to our community during the flurry of back to school season, we’re extending our Fly With Me sessions for Free...
09/06/2025

As a gift to our community during the flurry of back to school season, we’re extending our Fly With Me sessions for Free for September! If you didn’t get a chance to come and play in a hammock with your pre-schooler this week, there are more opportunities. Check out the schedule with easy online registration.

Baby & Me Yoga is back! Join baby Juniper and Momma Heather for some movement, relaxation and fun! Make community connec...
09/03/2025

Baby & Me Yoga is back! Join baby Juniper and Momma Heather for some movement, relaxation and fun! Make community connections and friendships that can last a lifetime. 4 week series starting September 15th - October 6th, Mondays from 1:00pm - 2:15pm. Easy registration online.

Address

106-1641 Dartmouth Road
Penticton, BC
V2A6P3

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