Steady Effort Yoga • Wellness • Sound

Steady Effort Yoga • Wellness • Sound Create Your Own Custom Yoga, Wellness & Sound Experience with Steady Effort.

We offer yoga, wellness & sound experiences for all age groups based on interests, energy levels and busy schedules. Book us for your next birthday or bachelorette party, youth or home school group, team building or workplace wellness program OR for no other reason than FUN! Create your wellness adventure by deciding the location (our place* or yours) and then choose from: aerial yoga*, infrared hot yoga*, yoga, partner yoga, kids & family yoga, pre/post natal yoga, sound baths and mindful crafting. Or discover a new special interest when you sign up for a workshop or series of classes with our knowledgeable wellness facilitators. We are certified, registered, & insured 500 hour+ mobile yoga instructors in Penticton, BC.

Tandem Tuesdays & Thursdays from 5:30pm - 6:30pm! We’ve had requests to open the Infrared Studio while our Kettlebell Fi...
01/13/2026

Tandem Tuesdays & Thursdays from 5:30pm - 6:30pm! We’ve had requests to open the Infrared Studio while our Kettlebell Fitness class is happening for a self-guided practice. Pop in your earbuds and take a journey with your favourite tunes or online videos, the space is yours to explore. No instructor, no pressure—just you, your mat, and the healing power of radiant heat.

Rows of kettlebells, endless ways to get stronger. Our Kettlebell Fitness class blends strength, cardio, and functional ...
01/08/2026

Rows of kettlebells, endless ways to get stronger. Our Kettlebell Fitness class blends strength, cardio, and functional movement for a full-body workout that leaves you feeling powerful and energized. Tues & Thurs @ 5:30pm. Swing in for a free first class with code JOINUSANDSEE

Come feel the warmth of our infrared panels while enjoying a slow, intentional, all levels yoga practice. Zero experienc...
01/07/2026

Come feel the warmth of our infrared panels while enjoying a slow, intentional, all levels yoga practice. Zero experience necessary just a desire to be present and warm 🤗 Every Wednesday at 5:30pm. Be there, be warm.

Looking to slow down and ease into the New Year? Try our extra gentle and slower paced aerial yoga class incorporating b...
01/07/2026

Looking to slow down and ease into the New Year? Try our extra gentle and slower paced aerial yoga class incorporating breath work, meditation and yoga poses using the hammocks to assist with balance and stability, much like a chair in a chair-yoga class. All levels welcome. Zero experience necessary. First class is free with code JOINUSANDSEE

01/06/2026

January 12th is a No School Day for SD67. Have your kiddos spend a half-day or full-day with us in a fun filled, uplifting environment! Activities include: Fun group warm-up games & movement • Aerial hammock sessions & creative movement • Learn about & play sound instruments • A daily take home art or craft project.

01/06/2026

Show us your fire at Kendra’s Kettlebell fitness class every Tuesday & Thursday at 5:30pm. Get a full body workout and feel great using only a kettlebell and yourself. All levels welcome. Zero experience necessary. Swing on by!

01/05/2026

Put the sugar & cherry on top of your Monday evenings at 6:30pm with Darcie where you’ll build strength, stretch your away the holidays and maybe even go upside-down (always optional). Aerial Flow & Fitness uses both the hammocks and the mats and all levels are welcome. Zero experience necessary.

YogaPenticton

A big thank you to Melanie Eksal for her article on Castanet about Gifting Yourself the Gift of Wellness this holiday se...
01/04/2026

A big thank you to Melanie Eksal for her article on Castanet about Gifting Yourself the Gift of Wellness this holiday season ❤️

01/04/2026

Slow down on Sunday with Michela for a Restorative Aerial practice where you’re half in the hammock and half on thick, soft mats. Give yourself this self-care time in each pose to check-in, explore and reflect before the flurry of life starts back on Monday. Zero experience necessary. Suitable for any body.

Get ready for your final week of 2025 and warm up your bones this evening with our 75 minute Sunday Reset - Infrared War...
12/28/2025

Get ready for your final week of 2025 and warm up your bones this evening with our 75 minute Sunday Reset - Infrared Warm Yin yoga practice at 6:30pm ❤️‍🔥

12/27/2025

Come play in our warm, indoor, family friendly rainbow jungle! Includes the use of our aerial hammocks, indoor basketball, Gibbon slackboards, massage chair, beading, colouring and more! 2pm - 4pm on 12/27-12/30 & 1/2-1/4

Inquire about booking a private session if these times don’t work for you.

https://steadyeffortyoga.ca/schedule/

12/23/2025

Looking for fun activities with the kids over the holidays? Come try our sensory friendly studio and get the wiggles out. Includes the use of our aerial hammocks, indoor basketball, Gibbon slackboards, massage chair, beading, colouring and more! 2pm - 4pm on 12/23, 12/27-12/30 & 1/2-1/4

Inquire about booking a private session if these times don’t work for you.

https://steadyeffortyoga.ca/schedule/

AerialHammocksPenticton SteadyEffortFamily

Address

106-1641 Dartmouth Road
Penticton, BC
V2A4B8

Telephone

+12504887324

Website

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