Steady Effort Yoga • Wellness • Sound

Steady Effort Yoga • Wellness • Sound Create Your Own Custom Yoga, Wellness & Sound Experience with Steady Effort.

We offer yoga, wellness & sound experiences for all age groups based on interests, energy levels and busy schedules. Book us for your next birthday or bachelorette party, youth or home school group, team building or workplace wellness program OR for no other reason than FUN! Create your wellness adventure by deciding the location (our place* or yours) and then choose from: aerial yoga*, infrared h

ot yoga*, yoga, partner yoga, kids & family yoga, pre/post natal yoga, sound baths and mindful crafting. Or discover a new special interest when you sign up for a workshop or series of classes with our knowledgeable wellness facilitators. We are certified, registered, & insured 500 hour+ mobile yoga instructors in Penticton, BC.

Please come and celebrate with us and support our Sister in wellness at Ogo Float! Games, yoga & sound bath and a silent...
04/16/2026

Please come and celebrate with us and support our Sister in wellness at Ogo Float! Games, yoga & sound bath and a silent disco! Sounds like a Sunday Funday to us!

Curious about aerial yoga but not sure where to start? First Flight is a gentle 4-week introduction designed to help you...
04/14/2026

Curious about aerial yoga but not sure where to start? First Flight is a gentle 4-week introduction designed to help you build confidence in the hammock while moving, stretching, and playing in a supportive environment.

Each week we’ll explore beginner-friendly aerial poses, learn safe entries and exits, build strength and mobility, and finish with relaxing floating rest.

No experience is needed — just a willingness to try something new. Perfect for mature youth, teens and adults.

This series is perfect for anyone looking to move their body in a fun, supportive way while connecting with community.

Come stretch, swing, and discover the joy of feeling lifted.

https://steadyeffortyoga.ca/event/first-flight-beginners-aerial-yoga-series/

Our bodies benefit from experiencing a range of activities and styles of movement. Move your body a little differently w...
04/13/2026

Our bodies benefit from experiencing a range of activities and styles of movement. Move your body a little differently with us. Try aerial yoga or strength based circuit training on Mondays! Intro Class Pass = 4 classes for $40 to try out our variety of movement classes!

04/11/2026

Pop-up Open Gym in the Rainbow Jungle & Infrared Studio! Pre-register to save a hammock and so we know to heat up the panels for you! ❤️‍🔥

Our current weekly schedule at a glance! We are constantly evolving with our community so our online Groovio schedule is...
04/11/2026

Our current weekly schedule at a glance! We are constantly evolving with our community so our online Groovio schedule is realtime. Watch for pop-up Open Gym & Infrared Studio, Family Aerial Yoga classes on Fri/Sat/Sun.

Can’t make any of these classes work but have a group that wants to try an Aerial class? Please reach out, we’re happy to fit fun into your life!

You will have no trouble finding us now thanks to our new signage from 😆 Come and see all that our Community Wellness C...
04/09/2026

You will have no trouble finding us now thanks to our new signage from 😆

Come and see all that our Community Wellness Centre has to offer! Aerial yoga, Group fitness, Infrared yoga, Floating Sound baths, Open gyms/Infrared studio.

Your first class is always free with the code: JOINUSANDSEE

In our hearts we’ve won just by being recognized by our community as a place to gather, try something new, feel good in ...
04/08/2026

In our hearts we’ve won just by being recognized by our community as a place to gather, try something new, feel good in our bodies, make lasting memories and always laugh & have fun! Thank you for the nominations, we’re honoured to be a part of the Penticton wellness community 🙏🏽🩵

We have 2 new membership options for those looking to stay connected to their practice, build momentum and feel the shif...
04/07/2026

We have 2 new membership options for those looking to stay connected to their practice, build momentum and feel the shift! They both include access to all regularly scheduled classes we offer across Aerial, Fitness, Infrared & Sound. Steady 4x = 4 classes per month ($18/class) and Steady 8x = 8 classes per month ($17/class). Consistency is where the magic lives so a 2 month minimum commitment applies. Classes don’t roll over to the next month because we believe in you coming here to move with us! More details on our Groovio app! Any questions, please ask, we’re here to help!

Curious about aerial yoga but not sure where to start? We are offering a Beginners Aerial Yoga series called First Fligh...
04/03/2026

Curious about aerial yoga but not sure where to start?

We are offering a Beginners Aerial Yoga series called First Flight. It is a gentle 4-week introduction designed to help you build confidence in the hammock while moving, stretching, and playing in a supportive environment.

Each week we’ll explore beginner-friendly aerial poses, learn safe entries and exits, build strength and mobility, and finish with relaxing floating rest. No experience is needed — just a willingness to try something new.

Perfect for mature youth, teens and adults.

This series is perfect for anyone looking to move their body in a fun, supportive way while connecting with community.

Come stretch, swing, and discover the joy of feeling lifted.

4 Mondays - April 20 - May 11 @ 5:30pm - 6:30pm
$80 for full series or $22 drop-in

https://steadyeffortyoga.ca/event/first-flight-beginners-aerial-yoga-series/

04/03/2026

Everyday is fun here, even hammock care day 🩷🤸🏽‍♀️

Address

106-1641 Dartmouth Road
Penticton, BC
V2A4B8

Telephone

+12504887324

Website

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