CanSleep

09/08/2025

When your nights are filled with restorative, uninterrupted sleep, every moment of your days becomes better.

Reclaim your sleep and your best life. Ask your healthcare provider for a referral to the CanSleep nearest you. We specialize in custom solutions that are proven to be effective from the very first night.

Thanks for the great review!

09/06/2025

HAPPY WORLD BEARD DAY! 🪓🧔

Got some lumberjack-worthy scruff? We have CPAP masks designed to tackle even the fullest of beards with its excellent foam seal.

Tap the link to find out more about the mask that's perfect for your rugged look: https://heyor.ca/jJV5N0

08/31/2025

Did you know today is ? (Yup, it's true!)

While most of us think of this classic blend of dried fruits, nuts and seeds as a source of energy to be enjoyed during physical activity (including, of course, trail hiking), a combination of the right ingredients can make it an ideal nighttime snack that promotes quality sleep.

Create a mix with pistachios and cashews, both of which are rich in sleep-promoting melatonin and magnesium. Add dried cranberries, almonds, or just about any of your favourite nuts and dried fruits. (Avoid chocolate or candy, though, which can cause a spike in blood sugar, keeping you awake.)

08/29/2025

Happy from all of us at CanSleep!

We hope these next few days bring you fun times with your favourite people and some well-deserved relaxation... followed, of course, by a great night's sleep. 😌

08/26/2025

While a referral from a healthcare professional is required for a Home Sleep Apnea Test, we can help you speed things along!

1) Provide your Physician's clinic information and we can request the referral on your behalf.

2) Connect with virtual healthcare provider to request a referral.

Click here to get started: https://heyor.ca/avGiKL

08/22/2025

"𝘚𝘭𝘦𝘦𝘱 𝘢𝘱𝘯𝘦𝘢... 𝘪𝘴 𝘯𝘰𝘸 𝘣𝘦𝘪𝘯𝘨 𝘵𝘢𝘬𝘦𝘯 𝘴𝘦𝘳𝘪𝘰𝘶𝘴𝘭𝘺 𝘢𝘴 𝘢 𝘱𝘰𝘵𝘦𝘯𝘵𝘪𝘢𝘭 𝘣𝘪𝘰𝘮𝘢𝘳𝘬𝘦𝘳 𝘧𝘰𝘳 𝘢 𝘩𝘰𝘴𝘵 𝘰𝘧 𝘮𝘢𝘫𝘰𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴, 𝘧𝘳𝘰𝘮 𝘤𝘢𝘳𝘥𝘪𝘰𝘷𝘢𝘴𝘤𝘶𝘭𝘢𝘳 𝘥𝘪𝘴𝘦𝘢𝘴𝘦 𝘵𝘰 𝘈𝘭𝘻𝘩𝘦𝘪𝘮𝘦𝘳’𝘴, 𝘦𝘷𝘦𝘯 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘢𝘯𝘥 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯."

Recent research suggests sleep apnea—if left untreated—could lead to serious long-term illnesses, especially those affecting the brain.

Click below to read this important story from WIRED.

Once dismissed as just snoring, sleep apnea is now emerging as an early warning sign for serious conditions like Alzheimer’s, heart disease, and depression.

08/19/2025

There are a variety of signs that suggest you may be suffering from sleep apnea. They include chronic snoring, waking up tired (no matter how long you've slept) or with a dry mouth and throat, frequent headaches, and daytime fatigue.

But getting a qualified diagnosis and proper treatment doesn't have to be complicated—especially when you have the team at CanSleep supporting you.

𝟭. 𝗥𝗘𝗙𝗘𝗥𝗥𝗔𝗟:
Ask your healthcare provider for a referral to the CanSleep clinic nearest you.

𝟮. 𝗧𝗘𝗦𝗧𝗜𝗡𝗚:
Our at-home sleep apnea test is easy and can be used in the comfort of your own bed. Best of all, it provides results in just one night!

𝟯. 𝗧𝗥𝗘𝗔𝗧𝗠𝗘𝗡𝗧:
A board-certified Sleep Specialist will recommend the best treatment options for you.

08/15/2025

If you think your sleep can only be improved by wearing a CPAP mask, we encourage you to take a closer look! 👀

We offer a variety of sleep-quality solutions—including an oral appliance custom fitted just for you, for ultimate comfort and effectiveness.

Learn more here, then ask your healthcare provider for a referral to one of our clinics: https://heyor.ca/YOMftx

08/13/2025

Well, actually, CPAP stands for Continuous Positive Airway Pressure—and it’s extremely effective in treating Obstructive Sleep Apnea.

If you know or suspect you're suffering from sleep apnea (falling asleep before a party is only one of many tell-tale signs!), ask your healthcare provider for a referral to the CanSleep clinic nearest you. We offer an easy at-home sleep apnea test that provides results in just one night!

08/08/2025

Believe it or not, what you have for dinner may have an impact on your sleep quality.

Here are a few meal ideas that could contribute to longer, deeper ZZZZZZs. 😌

𝟭. 𝗦𝗮𝗹𝗺𝗼𝗻, 𝗤𝘂𝗶𝗻𝗼𝗮 & 𝗦𝗽𝗶𝗻𝗮𝗰𝗵
Packed with omega-3s and magnesium, this combo helps your body relax and produce melatonin.

𝟮. 𝗧𝘂𝗿𝗸𝗲𝘆 & 𝗦𝘄𝗲𝗲𝘁 𝗣𝗼𝘁𝗮𝘁𝗼 𝗕𝗼𝘄𝗹
Turkey contains tryptophan (the sleepy stuff). Sweet potatoes help calm your muscles.

𝟯. 𝗟𝗲𝗻𝘁𝗶𝗹 𝗖𝘂𝗿𝗿𝘆 𝘄𝗶𝘁𝗵 𝗕𝗿𝗼𝘄𝗻 𝗥𝗶𝗰𝗲
Full of fibre and magnesium. Add a warm cup of golden milk (turmeric + milk + honey) to really chill out.

08/06/2025

If you aren't getting enough sleep—or your sleep quality is being affected by sleep apnea or chronic snoring—there probably isn't enough coffee in the world to get you through your day.

Ask your healthcare provider for a referral to our clinic. Our at-home sleep test is comfortable, easy to use, and provides an accurate reading of your sleep quality in just one night!

07/31/2025

We don’t just help you sleep—we upgrade you to premium, ad-free, uninterrupted dream mode.

Ask your healthcare provider for a Home Sleep Apnea Test with CanSleep. We provide timely results and a range of solutions that can help you reclaim deep, healthy sleep—night after night.