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Monday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Greenorchid Massage & Wellness

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Canada
Penticton, BC
Greenorchid Massage & Wellness

Holistic wellness, Block Therapy Classes, deep tissue massage, release fascia adhesions, &reduce pain

Greenorchid massage & wellness was born of my passion to help people feel better, physically, emotionally and mentally. I help people remove the stress and pain from their body so that it can begin the healing process. Understanding how fascia, our body’s connective tissue works and how it’s related to pain, adhesions, scar tissue and restriction of movement is key to feeling and moving better. Using a combination of Fluid Isometrics ™ (fascia release using my hands) and Block Therapy ™(fascia release using a therapeutic aid called the Block Buddy), we work together to find the source of your pain, and what your body needs to release it and start to heal. I’ll also teach you how to use the Block Buddy to continue your fascia release at home. Together we can work to help you release restrictions, move better, recover from injuries faster and reduce chronic pain.

01/17/2026

The 21 Day Face Lifter Challenge is about to start. If you haven’t joined yet you can still purchase a Face Lifter Kit through me, text or DM to arrange a time to pick it up. The challenge starts January 26 so it’s not too late to participate but, if you need a Face Lifter Kit there’s not enough time to order from BT. If you’d like to order the kit from BT anyway, here’s the link:
https://kd167.isrefer.com/go/facepaddle/Greenorchid/

01/16/2026

Love, love, love skin stimulation!! Have you tried it yet?

01/14/2026

If you are looking for a great way to get more movement into your life, this website and app are phenomenal! I am not affiliated with them at all. I am not receiving anything for promoting this, but I am loving this app. There are so many different types of exercise from stretching, walking workouts, chair, workouts, beginner, intermediate advanced, and the Gold membership is only About $10 Canadian for the first year. There are free exercises available as well as a membership for $1.50 for the first year. Go check it out. Breathe & Release 💚

01/10/2026

The Cold Dipping Queens traded lake water for cocktails and cozy vibes this week 👑💚
After almost three years of plunging into the lake together, it was time to hang out without shivering 😂

We popped into for a proper night out—yummy drinks, amazing dinners, and the Bees Knees was a solid 10/10 🐝🍸 (highly recommend).

This season of my life is all about saying yes to more connection, more laughs, and more time with the people who feel like home. Two of these beauties have been my sisters of choice for 30 years, and one for 24—friendships that just keep getting better with time 💕

In the water we remind each other, “we do hard things.” And last night was proof that we also do fun things really well.

Breathe & Release 💚

queenvibes

01/07/2026

Yes, we went in today 🥶 It was the coldest so far for me and the waves were crazy. 3.30 minutes and my feet were so numb I could barely drive home. So why would I do this to myself? As I sit here several hours later I still feel energized 3 1/2 minutes of cold exposure for hours of energy. As well, the camaraderie we have in our group is so amazing. It’s definitely not for everyone, but it’s definitely for me. Breathe & Release 💚

01/02/2026

My Son and I just got an order from and they smell amazing though not in an overpowering way. They are made from coconut/soy wax and 25% of each purchase goes towards . Right now if you use code discount25 you’ll save 25% of your order and help support rescuing animals as well as a BC small business. I’m not affiliated with either account just want to give them a shout out.

12/29/2025

Wednesday at 1:15 has been taken. If you’d still like an appointment on Wednesday I can add a 2:35 spot.

Grab one of these to tap in to quick nervous system resets that work for you and release your fascia through massage. Breathe & Release 💚.

12/21/2025

I will be closed Wednesday and Thursday this week. I’ll be open Monday to Wednesday Dec 29-31 next week. Text or DM to bookme. Breathe & Release 💚

12/20/2025

Still cold dipping with my tribe! We went a bit later this time and were rewarded with a stunning view of Skaha Lake! Don’t be fooled, it’s rarely this calm. Stay tuned for a video of us jumping in the waves. Breathe & Release 💚 . . . . . . .

12/19/2025

December 20 & 21 only

🐾 Block Therapy® Pet Program 🐾 50%off

Because our pets hold tension too 💚

The Block Therapy® Pet Program uses gentle techniques to help your pet release fascial tension, improve mobility, and relax their nervous system.

✨ Great for aging pets
✨ Supports recovery and comfort
✨ Deepens the bond between you and your animal

Calm, connection, and comfort—naturally. Use this link: https://kd167.isrefer.com/go/furfamily/Greenorchid/

🌿 Block Therapy® Partner Program 🌿 50% off

Want to feel better together?

The Block Therapy® Partner Program is a fun, supportive way to release tension, improve mobility, and feel more connected—both in your body and with each other.

✨ Learn simple techniques
✨ Support each other’s healing
✨ Build consistency (and have a little fun doing it)

Perfect for couples, friends, or accountability partners who want to move, breathe, and feel better—together. Use this link: https://kd167.isrefer.com/go/partnerfasciarelease/Greenorchid/

12/17/2025

Time for some fascia and stress release? Text or DM to book. 💚

Address

140 Craig Drive
Penticton, BC
V2A3R9

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+12504887213

Website

http://www.greenorchidwellness.com/

Alerts

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Our Story

At greenorchid wellness it’s all about relief. Relief from physical and emotional pain. It’s about healing and self care. Using a combination of Block Therapy, deep tissue massage and Specialized Kinesiology we work together to find restrictions and blockages in your body and what your body needs to release those blockages and start the healing process. This is a journey towards wellness where it’s both hands on work by me and suggestions for how you can help yourself feel better. Breathe and Release.