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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Athens Creek Retirement Lodge

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Penticton, BC
Athens Creek Retirement Lodge

Live in these comfortable 1- or 2-bedroom suites with continental breakfast, lunch and dinner, house

11/17/2025

We’re hiring for multiple casual on-call roles – from housekeeper and kitchen server to security concierge and dishwasher.

If you bring energy, compassion and a passion for service, you’ll find more than just a job here. You’ll help create a warm, vibrant community where seniors thrive. ✨

Explore the opportunities and apply today 👉 https://athenscreek.ca/careers/

11/10/2025

Cold and flu season is officially here! 🦠

As temperatures drop, our immune defences weaken, making fall and winter prime time for illness. But a few simple habits can go a long way toward keeping you healthy and well throughout the winter months:

💉 Keep your vaccinations up to date – especially your flu and Covid shots
🥗 Fill your plate with colourful fruits, veggies and protein-rich foods to give your body the nutrients it needs to fight off viruses
💧 Stay hydrated – even mild dehydration can affect your immune response
😴 Prioritize good quality sleep to give your immune system time to recharge
🚶‍♀️ Keep up your exercise routine to boost circulation and help fight off illness
🧼 Wash your hands often. It's one of the simplest yet most effective ways to prevent spreading germs

Let’s all do our part to stay healthy and focused on living well this season!

11/06/2025

Wrap & Connect

Gather with friends or neighbours for a cozy gift-wrapping or card-signing afternoon. Turn a simple task into a joyful social afternoon, add festive music and warm cider for extra cheer! 🎁✨

08/27/2025

If you've ever felt like music was medicine, you're not wrong. 🎵

Researchers at McGill University found that music with a tempo matching a person’s internal rhythm can actually help to relieve pain.

The research is still in early stages but proves that music may be a cost-effective and harm-free way to relieve chronic and acute pain. And yes, you can try this out at home!

Learn more 👉 https://ow.ly/2YvY50WLzGp

08/25/2025

A few words a day can lift your whole week.

Taking a moment each day to jot down what you’re grateful for, big or small, can shift your mindset and improve emotional well-being. It might be the sound of birds in the morning, a kind conversation, or a delicious meal.

Reflection also helps you notice patterns, process emotions, and recognize progress over time. There’s no right or wrong way to journal, just a few honest words can make a big difference.

Start with one sentence: “Today, I’m thankful for…”

07/24/2025

Today is International Self‑Care Day!

Celebrated on July 24 (24/7), the date is a simple reminder that caring for ourselves should be a daily habit, 24 hours a day, 7 days a week.

As we age, small, mindful choices – like staying active, enjoying nutritious meals, and making meaningful connections – can add up to a stronger, more vibrant life.

Take a moment today to pause and ask yourself: what simple act of self-care could make life a little brighter?

You can also learn more about the 7 pillars of self-care

selfcare.ca

07/21/2025

Bringing nature indoors with low-maintenance plants.

Adding a bit of greenery to your home can lift your mood and freshen up your space. Try easy-care plants like pothos, snake plants, or peace lilies, they don’t need much attention but bring a lot of life. Even a small plant on your windowsill can brighten your day.

At Athens Creek, we love finding simple ways to help life feel calm, joyful, and connected to nature.

07/14/2025

With the mercury set to rise again this week, it's a good time to make a plan to stay cool. ☀️

Too much heat isn't safe for anyone, but older adults can be particularly prone to challenges in regulating body temperature.

Here are some helpful planning tips from the Government of BC:
➡️ Know your home and community's cool zones
➡️ Stay in when it's hot out or limit time in direct sunlight
➡️ Lower your activity level
➡️ Stay well hydrated
➡️ Know the signs of heat stroke, and get medical treatment immediately should it occur

Get more tips to help prepare yourself for summer's hottest days 👉 https://www2.gov.bc.ca/gov/content/safety/emergency-management/preparedbc/know-your-hazards/severe-weather/extreme-heat

Address

170 West Warren Avenue
Penticton, BC
V2A8R6

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+12504933838

Website

https://athenscreek.ca/

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