From Me to You Gourmet

From Me to You Gourmet Meals with a personal touch ... designed with health in mind, using locally sourced ingredients. Fr Customized menus to suite you & your family's needs.

Perhaps you'd like our Personal Chef Service to prepare & deliver a week's worth of gourmet meals to enjoy at your convenience--all packaged and labelled with detailed instructions for re-heating and serving. Keep some of our gourmet entrées in your freezer, ready to pop in the oven when unexpected company arrives. On vacation and want a vacation from cooking too but have the touch of home. We can take care of the shopping and cooking and deliver to your location (or pick-up). Please note: you will need a working kitchenette with stove & oven...all food is either frozen or preserved except for the baking & pastries. All meals designed with health in mind. Upon consultation, determination for individual or senior portions will be discussed. We have a client consultation form that will help us to identify your favourite foods, dislikes, allergies, sensitivities and dietary needs--from low carb and low fat to sodium free, vegetarian, child or senior friendly and more. This info helps us to prepare a customized menu for your household or event. Among our services, we also provide fresh grown pesticide-free garden vegetables, fruits and herbs (seasonal), gourmet preserves and baking goods & pastries.

🍁 Roasted Butternut Squash Sweet Potato Soup 🍂 By Baba Tillie Koczwara / Ruth ZellaFor our 3rd soup of November Soup Mon...
11/17/2025

🍁 Roasted Butternut Squash Sweet Potato Soup 🍂
By Baba Tillie Koczwara / Ruth Zella
For our 3rd soup of November Soup Month 2025, is a requested soup my many. For me, it’s a soup that brings a flood of warm memories and happy times of the past to the present. Baba showed her love through the food that she loved to make. Adventurous and always trying to show the love of cultures, Baba and Mom, and myself, were never afraid to try out new spices or blends. Once again showing the bridge between culture and fusion; hosting the warm Middle Eastern flavours with the soulful butternut.

Looks like a lot of work but it takes me about 30 minutes to prep. 1hr and 30mins to bake & cook. (Recipe in comments)

11/17/2025

🍁 Roasted Butternut Squash Sweet Potato Soup 🍂
By Baba Tillie Koczwara / Ruth Zella
For our 3rd soup of November Soup Month 2025, is a requested soup my many. For me, it’s a soup that brings a flood of warm memories and happy times of the past to the present. Baba showed her love through the food that she loved to make. Adventurous and always trying to show the love of cultures, Baba and Mom, and myself, were never afraid to try out new spices or blends. Once again showing the bridge between culture and fusion; hosting the warm Middle Eastern flavours with the soulful butternut.

Looks like a lot of work but it takes me about 30 minutes to prep. 1hr and 30mins to bake & cook. (Recipe in comments)

11/14/2025

Sorry everyone… it appears I’m having some difficulties with my Reels posting.

Hope you still will give a 👍 and try the new recipes. Delish!!😋

11/14/2025

🍝 Italian Sausage Tomato Spaghetti
By Phillis Zella
This is a quick throw together nutritious pantry meal that is both economical and delicious. Yes, spending 3-hours plus building the flavours in your sauce is the right way to make an authentic sauce; however, sometimes we just don’t have the time. (Recipe in comments)
Cost Breakdown of Ingredients:
🥫 2x Tomato sauce ……………. $2.50
🍅 1 Tomato paste ………………. $1
🍝 1 pkg Spaghetti ………………. $1.25
🌯 Italian Seasoning ……………. $1
🌯 Garlic Powder …………………. $1
🍄‍🟫 1 can Mushrooms, sliced … $1
🧅 1 sm Onion ……………………… $0.33
🥩 1 pkg Italian sausage ……… $5
Total (Makes 4 servings) ……… $13.08
Total per serving …….. $3.27
** Cost includes 2 items that can be used for several more meals**

🍝 Italian Sausage Tomato Spaghetti By Phillis ZellaThis is a quick throw together nutritious pantry meal that is both ec...
11/14/2025

🍝 Italian Sausage Tomato Spaghetti
By Phillis Zella
This is a quick throw together nutritious pantry meal that is both economical and delicious. Yes, spending 3-hours plus building the flavours in your sauce is the right way to make an authentic sauce; however, sometimes we just don’t have the time. (Recipe in comments)
Cost Breakdown of Ingredients:
🥫 2x Tomato sauce ……………. $2.50
🍅 1 Tomato paste ………………. $1
🍝 1 pkg Spaghetti ………………. $1.25
🌯 Italian Seasoning ……………. $1
🌯 Garlic Powder …………………. $1
🍄‍🟫 1 can Mushrooms, sliced … $1
🧅 1 sm Onion ……………………… $0.33
🥩 1 pkg Italian sausage ……… $5
Total (Makes 4 servings) ……… $13.08
Total per serving …….. $3.27
** Cost includes 2 items that can be used for several more meals**

11/14/2025

🍝 Italian Sausage Tomato Spaghetti
By Phillis Zella
This is a quick throw together nutritious pantry meal that is both economical and delicious. Yes, spending 3-hours plus building the flavours in your sauce is the right way to make an authentic sauce; however, sometimes we just don’t have the time. (Recipe in comments)

Cost Breakdown of Ingredients:
🥫 2x Tomato sauce ……………. $2.50
🍅 1 can Tomato paste ………… $1
🍝 1 pkg Spaghetti ………………. $1.25
🌯 Italian Seasoning ……………. $1
🌯 Garlic Powder …………………. $1
🍄‍🟫 1 can Mushrooms, sliced … $1
🧅 1 sm Onion ……………………… $0.33
🥩 1 pkg Italian sausage ……… $5
Total (Makes 4 servings) ……… $13.08
Total per serving …….. $3.27
** Cost includes 2 items that can be used for several more meals**

🫙Coleslaw Salad Dressing By Phillis Zella(Recipe in comments)
11/11/2025

🫙Coleslaw Salad Dressing
By Phillis Zella
(Recipe in comments)

🥬 Fresh Garden Coleslaw with GrapesBy Phillis ZellaA creamy fresh take on an old-but-goodie salad with a pop of sweetnes...
11/11/2025

🥬 Fresh Garden Coleslaw with Grapes
By Phillis Zella
A creamy fresh take on an old-but-goodie salad with a pop of sweetness from the wine grapes. Taken straight from the garden to the table, this salad will awaken the taste buds. A wonderful complement to any meal throughout the year or a party favourite. Switch out the fruit to reflect the season. (Recipe in comments)

Lest We Forget🙏🏻
11/11/2025

Lest We Forget🙏🏻

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Penticton, BC
V2A2M1

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+12503283060

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