Heeling Sole Reflexology

Heeling Sole Reflexology For over 20 years, I’ve helped people relax, rebalance, and feel their best through reflexology.
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With ongoing training in multiple methods, I create personalized sessions that support deep relaxation, stress relief, and the body’s natural healing. ✨👣

04/10/2026

Reflexology is often known for relaxation… but the benefits don’t stop there.

From calming the nervous system to supporting sleep, circulation, and emotional balance — it works quietly in the background, helping your body find its natural rhythm again.

Sometimes the biggest shifts aren’t dramatic…
they’re the subtle ones you start to notice in how you feel day to day.💜

04/08/2026

🔮 What does the future of reflexology look like in Canada?
Join the conversation at:
🎤 Panel #3: The Future of Recognition & Regulation
📅 Saturday, May 23, 2026
⏰ Live panel + audience Q&A
✨ This panel will explore:
• The evolving landscape of regulation
• Professional recognition across Canada
• What it means for reflexology therapists now—and in the future
• Opportunities to strengthen and elevate the profession
This is a must-attend discussion for reflexology therapists who want to stay informed, engaged, and part of shaping what comes next.
👉 Learn more & register:
https://reflexologyconference.com/panel-3-the-future-of-recognition-regulation/

I am always so humbled and grateful for these emails. It means so much to me. Thank you! 🥰Nominations are open until Apr...
04/08/2026

I am always so humbled and grateful for these emails. It means so much to me. Thank you! 🥰

Nominations are open until April 13th, 2026.

Unfortunately, we cannot attach links in Canada. You'll have to enter "Best of Penticton" into your search bar and nominate through there.

03/24/2026

Burnout develops over time when prolonged stress overwhelms the body’s ability to recover. It can affect energy levels, concentration, sleep, emotional resilience, and the nervous system’s capacity to switch out of a constant state of alertness.

Reflexology is a complementary therapy that may support burnout recovery by encouraging deep relaxation and helping to regulate the nervous system. When the body is given regular opportunities to move into a rest-and-restore state, it can begin to rebuild its capacity for rest, energy, and emotional processing.

Reflexology may also help improve body awareness, supporting individuals in recognising early signs of fatigue or overwhelm. This awareness can be an important part of recovery, helping people respond more gently to their limits rather than pushing through exhaustion.

While reflexology does not replace medical or psychological care, it can be used alongside appropriate support as part of a gradual, holistic approach to recovery. By working with the body rather than forcing change, reflexology may help support resilience and a more sustainable return to balance over time.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

This was a really fascinating documentary shared to me by my nutrition teacher. It's something I hear more about in the ...
03/17/2026

This was a really fascinating documentary shared to me by my nutrition teacher. It's something I hear more about in the clinic lately too. Food for thought.

Support The Creators By Purchasing This Documentary Here: https://amzn.to/3ZCcXmc Documentaries Website: https://rootcausemovie.com/ Root Cause Documentary Root Cause is a feature length documentary f

Copied and pasted RAC newsletter article with permission by Jen Hlannon ❤️A 5-day workshop that changed my hearing!….Pos...
03/11/2026

Copied and pasted RAC newsletter article with permission by Jen Hlannon ❤️

A 5-day workshop that changed my hearing!….

Posted: March 10, 2026
By: Reflexology Association of Canada
By: Jen Hlannon

I attended the November 2025 workshop with Dr Manzanares, after hearing about him years ago from Sabine Hagen. The first 3 days of the workshop were spent learning about his ground-breaking research and mapping important parts on the feet – with jiffy marker!

Dr Manzanares then started to assess some of the students…by Day 5 we were paired up and had to assess each other using the skills we had learned.

I was paired with Michelle Christante, and I decided I would like her to work on my hearing as my chief complaint. Dr Manzanares drew the associated reflexes on my feet – the cranial nerve nuclei, the auditory nerve, the inner ear and middle ear.

Michelle then went to work vigorously stimulating these areas…for 10 minutes on each foot!… Now, Dr Manzanares had said, “It needs to work right away, and then you would follow the general protocol of 2 times a week for 2 weeks, etc”. Well, he said the words, “work right away”, so I took my hearing aids out (my family has a disposition for being hard of hearing, and I’ve had hearing aids since age 48. But I secretly dread my hearing getting worse in life!)

During the 20 minutes of being worked on, I thought my hearing was getting better, but it was hard to tell. After Michelle had finished, I put my hearing aids back in and immediately said something —-and it was TOO LOUD! I needed to turn my hearing aids DOWN! Yes, …unbelievable is right!

I am deeply grateful to Sabine Hagen for organizing this course, and to Dr. Manzanares and his assistant Magdalena for traveling from Spain and Poland to share their work!

My hearing aids are now set to be lower – 2 levels lower. I followed through with finishing the protocol of 8 treatments; and I am now on a once-a-month treatment. I have worked on my Aunt’s feet with the same protocol and her hearing has improved as well.

I look forward to continuing my education in this method. We have just found out that Dr. Manzanares is coming back to teach a workshop in June (see advertisement below). I just wanted to write this to let you all know how important his research has been, and how effective his protocols can be!

Dr. Manzanares also offers live online classes on topics such as eye conditions, shoulder issues, and pediatric applications.

About Us
The Reflexology Association of Canada
is a federally chartered non-profit organization
founded in 1976 with members across
Canada and internationally.

Our Office:
165B Garry St. Winnipeg, MB, R3C 1G7
Our Email:
info@reflexologycanada.org
Our Phone:
(204) 477 4909 | 1-877-RAC-FEET
Office Hours:
Mon to Fri | 8:30 am - 4:30 pm CST

👣 Reflexology works by applying gentle pressure to specific reflex points on the feet, hands, ears, or face to release stress, restore, and maintain the body’s
natural balance, and facilitate healing. Think of it as a targeted conversation with your nervous system that says: you can relax now.
Why people love reflexology:

🌿 Helps release stress and tension

💆 Supports relaxation and better body awareness

⚡ Encourages natural energy and balance
Assists with pain management, insomnia, anxiety
Helps to manage hormonal and digestive issues

💖 Creates a moment to reconnect with yourself
Registered Canadian Reflexology Therapists (RCRT™) are trained professionals dedicated to providing safe, supportive care that helps your body find its natural rhythm again.
👣 Ready to reset?
Find a Registered Canadian Reflexology Therapist near you:
www.reflexologycanada.org

The Association exists to set and maintain high reflexology standards and to act as an effective referral system for reflexology therapists in Canada.

Live Blood Analysis coming to Penticton! I do not know this therapist. But I am sharing this information in case it is h...
03/03/2026

Live Blood Analysis coming to Penticton!

I do not know this therapist. But I am sharing this information in case it is helpful. Live blood analysis is a therapy our family uses to support our health and well-being.

Info below;

https://www.facebook.com/share/1J9HxTosM9/

Hey - Vancouver Island friends! My beautiful friend, Linda Pawlitsky Adamowski, has relocated and opened up near Coombs!...
01/14/2026

Hey - Vancouver Island friends! My beautiful friend, Linda Pawlitsky Adamowski, has relocated and opened up near Coombs! She is a wonderful therapist and lovely human! We miss her in the Okanagan. ❤️

Address

#2/477 Martin Street
Penticton, BC
V2A5L2

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