01/10/2026
Ever notice how recovery isn’t just in your head? Your body feels it too. Some days it’s tight. Some days it’s restless. Some days it just needs to move. Not for a goal, not to push through, just to show up for yourself. At Discovery House, we bring physical wellness into recovery with our weekly yoga and fitness classes. Tiny moves, big impact, or your mind, your body, and your recovery.
💬 What’s one way you move your body to feel better? Comment below and share your real-life wellness vibes. Ready to get started? Head over to our website to learn more about our program.
https://www.discoveryhouserecovery.com/about